Cost of Living in Trondheim - Updated Prices & Insights

102.66

Solo nomad: Estimated monthly costs are $1,365 (excluding rent), and $2,751 including rent.

Family of 3: Estimated monthly costs are $3,484 (excluding rent), and $5,537 including rent.

Meal at Budget Restaurant

$22.47 NOK 224

$15.15 NOK 151

$50.5 NOK 502

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,198

$100 NOK 999

$181 NOK 1,798

Fast Food Meal (McDonalds, etc)

$14.41 NOK 143

$13.07 NOK 130

$15.44 NOK 154

Cappuccino

$4.78 NOK 47.56

$2.55 NOK 25.38

$6.12 NOK 60.9

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.56 NOK 35.45

$2.41 NOK 23.93

$5.51 NOK 54.9

Water (0.33 liter bottle)

$2.88 NOK 28.63

$2.46 NOK 24.47

$3.94 NOK 39.17

Local Beer (0.5 liter draught)

$10.48 NOK 104

$7.98 NOK 79.4

$12.47 NOK 124

Imported Beer (0.33 liter bottle)

$11.73 NOK 117

$9.08 NOK 90.3

$12.75 NOK 127

Milk (1 liter)

$2.55 NOK 25.32

$2.2 NOK 21.88

$3.49 NOK 34.74

White Bread (500g)

$3.64 NOK 36.23

$2.59 NOK 25.75

$5.18 NOK 51.5

Rice (white) (1kg)

$3.96 NOK 39.41

$3.1 NOK 30.87

$4.13 NOK 41.13

Eggs

$4.49 NOK 44.71

$3.52 NOK 35.02

$5.68 NOK 56.5

Local Cheese (1kg)

$12.4 NOK 123

$9.28 NOK 92.3

$15.98 NOK 159

Chicken Fillets (1kg)

$14.85 NOK 148

$8.97 NOK 89.3

$17.94 NOK 178

Beef Round Steak (1kg)

$28.01 NOK 279

$13.01 NOK 129

$45.02 NOK 448

Apples (1kg)

$3.8 NOK 37.83

$2.01 NOK 19.95

$4.52 NOK 44.94

Banana (1kg)

$2.95 NOK 29.4

$2.67 NOK 26.57

$3.29 NOK 32.73

Oranges (1kg)

$2.65 NOK 26.37

$1.03 NOK 10.2

$4.94 NOK 49.1

Tomato (1kg)

$5.28 NOK 52.5

$2.69 NOK 26.75

$6.21 NOK 61.7

Potato (1kg)

$3.01 NOK 29.96

$1.55 NOK 15.39

$4.02 NOK 39.98

Onion (1kg)

$3.24 NOK 32.27

$1.51 NOK 15

$4.51 NOK 44.91

Lettuce (1 head)

$3.21 NOK 31.9

$2.32 NOK 23.08

$3.53 NOK 35.07

Water (1.5 liter bottle)

$2.52 NOK 25.08

$1.04 NOK 10.3

$3.01 NOK 29.98

Cigarettes 20 Pack (Marlboro, Camel)

$14.97 NOK 149

$11.99 NOK 119

$17.47 NOK 174

Wine (Bottle)

$15.27 NOK 152

$12.22 NOK 122

$22.9 NOK 228

Local Beer (0.5 liter bottle)

$3.79 NOK 37.67

$3.09 NOK 30.7

$6.16 NOK 61.3

Imported Beer (0.33 liter bottle)

$4.73 NOK 47.01

$4.04 NOK 40.16

$7.07 NOK 70.3

One-way Ticket (Public Transport)

$4.74 NOK 47.15

$4.42 NOK 44.01

$5.15 NOK 51.2

Public Transport Monthly Pass (Regular Price)

$93.3 NOK 928

$86.2 NOK 858

$98.4 NOK 979

Taxi Start (Normal Tariff)

$15.11 NOK 150

$10.07 NOK 100

$24.18 NOK 241

Taxi (Normal Tariff) (1km)

$2.16 NOK 21.5

$1.56 NOK 15.5

$2.85 NOK 28.38

Taxi 1hour Waiting (Normal Tariff)

$89.1 NOK 886

$40.64 NOK 404

$96.5 NOK 960

Gasoline (1 liter)

$2.17 NOK 21.57

$2.12 NOK 21.07

$2.32 NOK 23.05

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32K NOK 318.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42K NOK 417.5K

$39.9K NOK 397K

$46.1K NOK 458.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$320 NOK 3,183

$170 NOK 1,695

$401 NOK 3,987

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.47 NOK 422

$25.25 NOK 251

$50.6 NOK 504

Internet (50+ Mbps, Unlimited Data)

$76.7 NOK 763

$61.5 NOK 612

$133 NOK 1,327

Gym Membership (Monthly)

$41.91 NOK 417

$29.82 NOK 297

$59.7 NOK 593

Tennis Court (1 Hour on Weekend)

$46.55 NOK 463

$40.04 NOK 398

$50.1 NOK 498

Cinema Ticket

$17.18 NOK 171

$15.16 NOK 151

$20.21 NOK 201

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,246

$305 NOK 3,035

$356 NOK 3,541

International Primary School, 1 Child (Yearly)

$8,513 NOK 84.7K

$4,966 NOK 49.4K

$25.3K NOK 252K

Jeans (Levis 501 Or Similar)

$113 NOK 1,124

$71.9 NOK 715

$123 NOK 1,226

Summer Dress (H&M, Zara, etc)

$49.26 NOK 490

$30.95 NOK 308

$74.8 NOK 744

Sport Shoes (Adidas, Nike)

$130 NOK 1,292

$51.6 NOK 513

$180 NOK 1,795

Men's Leather Business Shoes

$131 NOK 1,302

$70.5 NOK 701

$191 NOK 1,898

1-bedroom Apartment, City Center (Monthly)

$1,383 NOK 13.8K

$1,214 NOK 12.1K

$1,619 NOK 16.1K

1-bedroom Apartment, Outside City Center (Monthly)

$1,090 NOK 10.8K

$924 NOK 9,195

$1,232 NOK 12.3K

3-bedroom Apartment, City Center (Monthly)

$2,226 NOK 22.1K

$2,005 NOK 19.9K

$3,008 NOK 29.9K

3-bedroom Apartment, Outside City Center (Monthly)

$1,668 NOK 16.6K

$1,507 NOK 15K

$2,512 NOK 25K

Buy Apartment in City Center (m2)

$8,523 NOK 84.8K

$5,014 NOK 49.9K

$11.6K NOK 115.7K

Buy Apartment Outside City Center (m2)

$6,767 NOK 67.3K

$4,114 NOK 40.9K

$8,186 NOK 81.4K

Average Monthly Net Salary (After Tax)

$4,379 NOK 43.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

3.8

Citycost data is based on AI and user input – minor inaccuracies may occur.

City tags:

🇪🇺 Europe

Cost of Living in Trondheim - Frequently Asked Questions

Cost of Living in Trondheim blends Nordic quality with a pace that often feels approachable. It tends to be more affordable than larger Nordic capitals, especially if you target suburban areas or neighborhoods a short commute from the city center. Expats who prioritize flexible housing and public transit usually find good value, while luxury-seeking visitors may pay a premium closer to the river. Housing search benefits from a mix of furnished rentals, long-term leases, and seasonal sublets. Tip: Prioritize upfront research on housing and transit pass options to map a realistic monthly plan.

Daily life in Trondheim blends a calm city pace with easy access to nature. The Trondheim living cost varies by neighborhood and lifestyle, with closer-in areas commanding higher rent and more affordable options a short tram ride away. Housing searches work well in university quarters, riverfront districts, or quiet residential pockets; consider short-term stays to test routines before committing. Food runs from local markets to bakeries and cozy cafes with reliable wifi. Public transit is solid, cycling is practical most months, and libraries or coworking spaces support remote work. Errands are straightforward, with many services open long hours in busy districts. Tip: Use a short trial stay to tune your daily routine before signing longer leases.

Quality of life in Trondheim shines for those who value safety, nature, and a manageable rhythm. Use a simple budgeting framework – note fixed essentials, flexible costs, and a savings buffer – and adjust with the seasons. In winter, heating, transit passes, and indoor activities shape costs; in summer, outdoor gear and daylight-friendly outings drive different patterns. Neighborhood fit matters: Bakklandet for historic charm, Lade for amenities, Moholt for student-friendly vibes. Practical saves include borrowing or buying secondhand gear, using libraries, and joining free community events and outdoor activities. Tip: Build a monthly routine that emphasizes bike-friendly routes and public transit to maintain steady costs while maximizing quality of life.