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Cost of Living in Trollhattan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,072 (excluding rent), and $1,644 including rent.
Family of 3: Estimated monthly costs are $2,302 (excluding rent), and $3,529 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$11.87 SEKย 112
$11.3 SEKย 107
$15.54 SEKย 147
Three-Course Dinner for Two, Mid-Range
$82.8 SEKย 783
$69.6 SEKย 658
$160 SEKย 1,513
Fast Food Meal (McDonalds, etc)
$10.55 SEKย 99.7
$9.54 SEKย 90.2
$11.56 SEKย 109
Cappuccino
$3.62 SEKย 34.24
$3.62 SEKย 34.24
$5.17 SEKย 48.9
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.39 SEKย 13.14
$1.39 SEKย 13.14
$4.28 SEKย 40.48
Water (0.33 liter bottle)
$1.33 SEKย 12.6
$1.33 SEKย 12.6
$3.08 SEKย 29.07
Local Beer (0.5 liter draught)
$7.46 SEKย 70.5
$7.2 SEKย 68
$15.43 SEKย 146
Imported Beer (0.33 liter bottle)
$8.03 SEKย 75.9
$5.89 SEKย 55.7
$13.38 SEKย 126
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.61 SEKย 15.24
$1.36 SEKย 12.81
$1.84 SEKย 17.37
White Bread (500g)
$2.24 SEKย 21.2
$1.8 SEKย 16.98
$3.49 SEKย 32.95
Rice (white) (1kg)
$3.75 SEKย 35.43
$2.06 SEKย 19.47
$4.43 SEKย 41.89
Eggs
$3.84 SEKย 36.31
$3.07 SEKย 29.05
$4.68 SEKย 44.22
Local Cheese (1kg)
$12.13 SEKย 115
$8.59 SEKย 81.2
$14.38 SEKย 136
Chicken Fillets (1kg)
$9.71 SEKย 91.8
$8.64 SEKย 81.6
$15.11 SEKย 143
Beef Round Steak (1kg)
$14.84 SEKย 140
$9.54 SEKย 90.1
$31.8 SEKย 301
Apples (1kg)
$3.21 SEKย 30.29
$2.07 SEKย 19.55
$3.41 SEKย 32.24
Banana (1kg)
$2.63 SEKย 24.85
$2.55 SEKย 24.09
$2.87 SEKย 27.14
Oranges (1kg)
$3.58 SEKย 33.85
$2.15 SEKย 20.35
$5.38 SEKย 50.8
Tomato (1kg)
$3.66 SEKย 34.63
$2.1 SEKย 19.8
$5.23 SEKย 49.47
Potato (1kg)
$2.2 SEKย 20.76
$1.95 SEKย 18.43
$2.27 SEKย 21.44
Onion (1kg)
$1.94 SEKย 18.29
$1.34 SEKย 12.65
$3.09 SEKย 29.19
Lettuce (1 head)
$2.85 SEKย 26.9
$1.04 SEKย 9.81
$4.17 SEKย 39.42
Water (1.5 liter bottle)
$1.83 SEKย 17.26
$1.02 SEKย 9.64
$3.07 SEKย 29.02
Cigarettes 20 Pack (Marlboro, Camel)
$8.06 SEKย 76.2
$7.85 SEKย 74.2
$8.61 SEKย 81.3
Wine (Bottle)
$13.15 SEKย 124
$10.51 SEKย 99.4
$17.87 SEKย 169
Local Beer (0.5 liter bottle)
$1.28 SEKย 12.12
$1.28 SEKย 12.12
$1.6 SEKย 15.08
Imported Beer (0.33 liter bottle)
$1.7 SEKย 16.1
$1.7 SEKย 16.1
$2.66 SEKย 25.15
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.3 SEKย 31.16
$3.08 SEKย 29.13
$3.6 SEKย 34.02
Public Transport Monthly Pass (Regular Price)
$74.8 SEKย 707
$67.3 SEKย 636
$87.5 SEKย 827
Taxi Start (Normal Tariff)
$3.63 SEKย 34.32
$2.08 SEKย 19.62
$5.19 SEKย 49.01
Taxi (Normal Tariff) (1km)
$2.65 SEKย 25.07
$1.9 SEKย 17.93
$4.73 SEKย 44.74
Taxi 1hour Waiting (Normal Tariff)
$42.73 SEKย 404
$42.73 SEKย 404
$85.5 SEKย 808
Gasoline (1 liter)
$1.98 SEKย 18.76
$1.83 SEKย 17.31
$2.64 SEKย 24.95
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.1K SEKย 313.3K
$33.1K SEKย 313.3K
$33.1K SEKย 313.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.4K SEKย 324.8K
$34.4K SEKย 324.8K
$34.4K SEKย 324.8K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$187 SEKย 1,769
$147 SEKย 1,388
$259 SEKย 2,449
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.23 SEKย 276
$21.37 SEKย 202
$42.75 SEKย 404
Internet (50+ Mbps, Unlimited Data)
$31.23 SEKย 295
$31.13 SEKย 294
$52.1 SEKย 492
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.34 SEKย 381
$28.31 SEKย 268
$52.5 SEKย 496
Tennis Court (1 Hour on Weekend)
$25.08 SEKย 237
$16.73 SEKย 158
$25.08 SEKย 237
Cinema Ticket
$15.04 SEKย 142
$15.04 SEKย 142
$48.32 SEKย 457
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$158 SEKย 1,495
$133 SEKย 1,253
$184 SEKย 1,740
International Primary School, 1 Child (Yearly)
$1,419 SEKย 13.4K
$1,419 SEKย 13.4K
$5,272 SEKย 49.8K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$83.7 SEKย 791
$31.38 SEKย 297
$126 SEKย 1,186
Summer Dress (H&M, Zara, etc)
$31.95 SEKย 302
$21.3 SEKย 201
$53.3 SEKย 503
Sport Shoes (Adidas, Nike)
$83.3 SEKย 787
$52.1 SEKย 492
$125 SEKย 1,181
Men's Leather Business Shoes
$124 SEKย 1,170
$42.16 SEKย 398
$211 SEKย 1,992
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$622 SEKย 5,880
$570 SEKย 5,390
$726 SEKย 6,860
1-bedroom Apartment, Outside City Center (Monthly)
$482 SEKย 4,556
$428 SEKย 4,049
$536 SEKย 5,062
3-bedroom Apartment, City Center (Monthly)
$1,103 SEKย 10.4K
$1,051 SEKย 9,929
$1,156 SEKย 10.9K
3-bedroom Apartment, Outside City Center (Monthly)
$828 SEKย 7,827
$801 SEKย 7,575
$855 SEKย 8,080
Buy Apartment in City Center (m2)
$2,691 SEKย 25.4K
-
Buy Apartment Outside City Center (m2)
$2,223 SEKย 21K
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,490 SEKย 33K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.2
3
5

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: November 30, 2025

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Cost of Living in Trollhattan - Frequently Asked Questions
How does the overall cost of living in Trollhattan, Sweden compare to other Swedish cities, and who tends to find it good value there?
Compared with larger Swedish hubs, Trollhattan offers a more approachable price profile for housing, groceries, and everyday services. You'll find a calm, compact city feel with river views, good public transport links, and a slower pace that many expats and digital nomads appreciate. Renting tends to be more affordable than Gothenburg or Malmรถ, especially if you consider older buildings a short walk from the center. Local shops deliver steady options for fresh produce, while cafรฉs and casual eateries offer reliable value. The city's mix of industry heritage and green spaces supports a practical lifestyle, balancing cost with access to amenities. For quick comparisons, search the phrase Cost of Living in Trollhattan, Sweden. Tip: Start with a short stay in a central neighborhood to feel the rhythm before committing to a longer lease.
What does daily life look like for budgeting in Trollhattan, in terms of housing search, food options, transport, co-working spaces, and errands?
Daily life here balances practical needs with a calmer pace. For housing, look beyond the newest towers to well-kept older buildings near the river or center; leases often come with straightforward utility setups. Groceries are available through local supermarkets and markets, with seasonal produce and reliable staples, giving you flexibility on weekly budgets. The transport network includes regular buses and good cycling routes, making it easy to reach coworking spaces or the waterfront. Running errands is straightforward, and smaller shops can save trips to larger cities. For newcomers, join a neighborhood-friendly group to tap local tips. Trollhattan, Sweden living cost gives a first feel for ongoing expenses. Tip: Create a simple weekly budget and track needs versus wants.
What factors contribute to overall quality of life and how can you plan a budget, seasonality, and neighborhood fit in Trollhattan?
Quality of life here rests on balance: ample nature nearby, manageable urban amenities, and a community feel that suits many expats. Build a simple budgeting framework around fixed costs (rent, utilities) and flexible expenses (eating out, activities) and review it seasonally, since heating and travel patterns shift with the year. For neighborhood fit, prioritize proximity to the river or city center, easy access to transit, and nearby parks. If youโ€™re choosing a place, test daily routines โ€“ coffee stops, gym routes, and grocery runs โ€“ before committing. Save by cooking at home, using bikes or public transport, and picking longer contracts where possible. Tip: Align housing with your work rhythm and social needs.
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