Cost of Living in Trollhattan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $999 (excluding rent), and $1,636 including rent.

Family of 3: Estimated monthly costs are $2,134 (excluding rent), and $3,447 including rent.

Meal at Budget Restaurant

$12.06 SEK 111

$11.48 SEK 106

$15.79 SEK 146

Three-Course Dinner for Two, Mid-Range

$80.5 SEK 742

$67.6 SEK 624

$156 SEK 1,435

Fast Food Meal (McDonalds, etc)

$10.47 SEK 96.6

$9.47 SEK 87.4

$11.48 SEK 106

Cappuccino

$3.67 SEK 33.82

$5.24 SEK 48.29

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.36 SEK 12.51

$4.18 SEK 38.54

Water (0.33 liter bottle)

$1.33 SEK 12.28

$3.07 SEK 28.33

Local Beer (0.5 liter draught)

$7.43 SEK 68.5

$7.17 SEK 66.1

$15.37 SEK 142

Imported Beer (0.33 liter bottle)

$7.80 SEK 71.9

$5.72 SEK 52.7

$12.99 SEK 120

Milk (1 liter)

$1.54 SEK 14.20

$1.29 SEK 11.94

$1.76 SEK 16.19

White Bread (500g)

$2.37 SEK 21.81

$1.89 SEK 17.47

$3.68 SEK 33.90

Rice (white) (1kg)

$3.73 SEK 34.38

$2.05 SEK 18.89

$4.41 SEK 40.65

Eggs

$4.02 SEK 37.04

$3.21 SEK 29.63

$4.89 SEK 45.11

Local Cheese (1kg)

$11.84 SEK 109

$8.39 SEK 77.3

$14.04 SEK 129

Chicken Fillets (1kg)

$9.56 SEK 88.1

$8.50 SEK 78.4

$14.88 SEK 137

Beef Round Steak (1kg)

$14.65 SEK 135

$9.41 SEK 86.8

$31.38 SEK 289

Apples (1kg)

$3.21 SEK 29.62

$2.07 SEK 19.11

$3.42 SEK 31.52

Banana (1kg)

$2.63 SEK 24.24

$2.55 SEK 23.50

$2.87 SEK 26.47

Oranges (1kg)

$3.44 SEK 31.70

$2.07 SEK 19.06

$5.16 SEK 47.60

Tomato (1kg)

$3.64 SEK 33.57

$2.08 SEK 19.20

$5.20 SEK 47.94

Potato (1kg)

$2.18 SEK 20.11

$1.94 SEK 17.86

$2.25 SEK 20.77

Onion (1kg)

$2.00 SEK 18.42

$1.38 SEK 12.75

$3.19 SEK 29.40

Lettuce (1 head)

$2.83 SEK 26.11

$1.03 SEK 9.52

$4.15 SEK 38.26

Water (1.5 liter bottle)

$1.84 SEK 17.00

$1.03 SEK 9.49

$3.10 SEK 28.57

Cigarettes 20 Pack (Marlboro, Camel)

$7.75 SEK 71.4

$7.54 SEK 69.5

$8.27 SEK 76.2

Wine (Bottle)

$18.25 SEK 168

$8.58 SEK 79.1

$24.68 SEK 228

Local Beer (0.5 liter bottle)

$1.29 SEK 11.92

$1.61 SEK 14.83

Imported Beer (0.33 liter bottle)

$1.72 SEK 15.84

$2.68 SEK 24.75

One-way Ticket (Public Transport)

$3.31 SEK 30.56

$3.10 SEK 28.57

$3.62 SEK 33.36

Public Transport Monthly Pass (Regular Price)

$74.1 SEK 683

$66.7 SEK 615

$86.7 SEK 799

Taxi Start (Normal Tariff)

$3.60 SEK 33.17

$2.06 SEK 18.97

$5.14 SEK 47.37

Taxi (Normal Tariff) (1km)

$2.66 SEK 24.49

$1.90 SEK 17.52

$4.74 SEK 43.71

Taxi 1hour Waiting (Normal Tariff)

$41.78 SEK 385

$83.6 SEK 771

Gasoline (1 liter)

$1.97 SEK 18.16

$1.82 SEK 16.75

$2.62 SEK 24.15

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 301.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 309.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$192 SEK 1,767

$150 SEK 1,387

$265 SEK 2,447

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.89 SEK 266

$21.12 SEK 195

$42.25 SEK 390

Internet (50+ Mbps, Unlimited Data)

$32.17 SEK 297

$32.07 SEK 296

$53.6 SEK 494

Gym Membership (Monthly)

$41.16 SEK 379

$28.88 SEK 266

$53.6 SEK 494

Tennis Court (1 Hour on Weekend)

$25.17 SEK 232

$16.78 SEK 155

$25.17 SEK 232

Cinema Ticket

$14.98 SEK 138

$48.13 SEK 444

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,457

$132 SEK 1,221

$184 SEK 1,696

International Primary School, 1 Child (Yearly)

$1,403 SEK 12.9K

$5,214 SEK 48.1K

Jeans (Levis 501 Or Similar)

$85.4 SEK 787

$32.02 SEK 295

$128 SEK 1,181

Summer Dress (H&M, Zara, etc)

$31.66 SEK 292

$21.10 SEK 195

$52.8 SEK 487

Sport Shoes (Adidas, Nike)

$85.6 SEK 789

$53.5 SEK 493

$128 SEK 1,183

Men's Leather Business Shoes

$122 SEK 1,127

$41.61 SEK 384

$208 SEK 1,918

1-bedroom Apartment, City Center (Monthly)

$629 SEK 5,796

$576 SEK 5,313

$733 SEK 6,762

1-bedroom Apartment, Outside City Center (Monthly)

$468 SEK 4,313

$416 SEK 3,834

$520 SEK 4,792

3-bedroom Apartment, City Center (Monthly)

$1,097 SEK 10.1K

$1,045 SEK 9,631

$1,149 SEK 10.6K

3-bedroom Apartment, Outside City Center (Monthly)

$802 SEK 7,396

$776 SEK 7,158

$828 SEK 7,635

Buy Apartment in City Center (m2)

$2,724 SEK 25.1K

Buy Apartment Outside City Center (m2)

$2,273 SEK 21.0K

Average Monthly Net Salary (After Tax)

$3,527 SEK 32.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.2

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 2, 2026

Trollhattan Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Trollhattan - Frequently Asked Questions

Compared with larger Swedish hubs, Trollhattan offers a more approachable price profile for housing, groceries, and everyday services. You'll find a calm, compact city feel with river views, good public transport links, and a slower pace that many expats and digital nomads appreciate. Renting tends to be more affordable than Gothenburg or Malmö, especially if you consider older buildings a short walk from the center. Local shops deliver steady options for fresh produce, while cafés and casual eateries offer reliable value. The city's mix of industry heritage and green spaces supports a practical lifestyle, balancing cost with access to amenities. For quick comparisons, search the phrase Cost of Living in Trollhattan, Sweden. Tip: Start with a short stay in a central neighborhood to feel the rhythm before committing to a longer lease.

Daily life here balances practical needs with a calmer pace. For housing, look beyond the newest towers to well-kept older buildings near the river or center; leases often come with straightforward utility setups. Groceries are available through local supermarkets and markets, with seasonal produce and reliable staples, giving you flexibility on weekly budgets. The transport network includes regular buses and good cycling routes, making it easy to reach coworking spaces or the waterfront. Running errands is straightforward, and smaller shops can save trips to larger cities. For newcomers, join a neighborhood-friendly group to tap local tips. Trollhattan, Sweden living cost gives a first feel for ongoing expenses. Tip: Create a simple weekly budget and track needs versus wants.

Quality of life here rests on balance: ample nature nearby, manageable urban amenities, and a community feel that suits many expats. Build a simple budgeting framework around fixed costs (rent, utilities) and flexible expenses (eating out, activities) and review it seasonally, since heating and travel patterns shift with the year. For neighborhood fit, prioritize proximity to the river or city center, easy access to transit, and nearby parks. If you’re choosing a place, test daily routines – coffee stops, gym routes, and grocery runs – before committing. Save by cooking at home, using bikes or public transport, and picking longer contracts where possible. Tip: Align housing with your work rhythm and social needs.