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Cost of Living in Tokyo - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $939 (excluding rent), and $1,726 including rent.
Family of 3: Estimated monthly costs are $2,280 (excluding rent), and $3,704 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.2 Β₯1,275
$4.78 Β₯743
$10.25 Β₯1,594
Three-Course Dinner for Two, Mid-Range
$48.31 Β₯7,515
$34.52 Β₯5,369
$89.7 Β₯14K
Fast Food Meal (McDonalds, etc)
$5.71 Β₯888
$4.99 Β₯776
$6.42 Β₯999
Cappuccino
$3.59 Β₯559
$2.76 Β₯429
$4.83 Β₯751
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.2 Β₯187
$0.81 Β₯126
$2.71 Β₯422
Water (0.33 liter bottle)
$0.92 Β₯143
$0.71 Β₯111
$2.52 Β₯391
Local Beer (0.5 liter draught)
$4.11 Β₯639
$1.71 Β₯266
$5.82 Β₯905
Imported Beer (0.33 liter bottle)
$5.28 Β₯821
$3.41 Β₯530
$8.17 Β₯1,271
πŸ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.55 Β₯242
$1.28 Β₯199
$1.97 Β₯306
White Bread (500g)
$1.57 Β₯245
$0.85 Β₯133
$2.81 Β₯437
Rice (white) (1kg)
$5.55 Β₯863
$2.81 Β₯438
$7.75 Β₯1,206
Eggs
$2.35 Β₯365
$1.64 Β₯256
$3.3 Β₯513
Local Cheese (1kg)
$15.8 Β₯2,457
$6.84 Β₯1,064
$34.23 Β₯5,324
Chicken Fillets (1kg)
$7.83 Β₯1,217
$5.29 Β₯822
$10.16 Β₯1,580
Beef Round Steak (1kg)
$22.4 Β₯3,485
$12.31 Β₯1,915
$41.04 Β₯6,383
Apples (1kg)
$5.49 Β₯855
$2.82 Β₯439
$11.31 Β₯1,759
Banana (1kg)
$2.66 Β₯414
$1.42 Β₯220
$4.24 Β₯660
Oranges (1kg)
$6.01 Β₯935
$2.68 Β₯417
$10.59 Β₯1,648
Tomato (1kg)
$5.9 Β₯918
$2.06 Β₯321
$10.32 Β₯1,605
Potato (1kg)
$3.28 Β₯510
$1.54 Β₯240
$5.31 Β₯825
Onion (1kg)
$3.51 Β₯546
$1.58 Β₯245
$6.43 Β₯1,000
Lettuce (1 head)
$1.48 Β₯231
$1.06 Β₯164
$2.11 Β₯329
Water (1.5 liter bottle)
$0.94 Β₯146
$0.5 Β₯78.5
$1.43 Β₯223
Cigarettes 20 Pack (Marlboro, Camel)
$4.19 Β₯652
$3.5 Β₯544
$4.19 Β₯652
Wine (Bottle)
$9.37 Β₯1,458
$5 Β₯778
$15.63 Β₯2,431
Local Beer (0.5 liter bottle)
$2.15 Β₯335
$1.42 Β₯220
$3.18 Β₯495
Imported Beer (0.33 liter bottle)
$2.91 Β₯453
$1.71 Β₯266
$4.12 Β₯640
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.48 Β₯231
$1.21 Β₯188
$2.13 Β₯331
Public Transport Monthly Pass (Regular Price)
$83.1 Β₯12.9K
$47.09 Β₯7,325
$122 Β₯19K
Taxi Start (Normal Tariff)
$3.43 Β₯533
$3.43 Β₯533
$4.53 Β₯704
Taxi (Normal Tariff) (1km)
$2.86 Β₯444
$2.55 Β₯396
$3.57 Β₯555
Taxi 1hour Waiting (Normal Tariff)
$26.18 Β₯4,073
$20.73 Β₯3,225
$28.33 Β₯4,407
Gasoline (1 liter)
$1.2 Β₯186
$1.15 Β₯179
$1.35 Β₯211
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.1K Β₯3.6M
$20.7K Β₯3.2M
$23.6K Β₯3.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.2K Β₯2.7M
$15.9K Β₯2.5M
$19.3K Β₯3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$165 Β₯25.7K
$118 Β₯18.3K
$277 Β₯43K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.23 Β₯4,081
$13.82 Β₯2,150
$48.35 Β₯7,521
Internet (50+ Mbps, Unlimited Data)
$33.43 Β₯5,200
$27.65 Β₯4,301
$48.4 Β₯7,528
πŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$69.4 Β₯10.8K
$27.47 Β₯4,273
$110 Β₯17.2K
Tennis Court (1 Hour on Weekend)
$20.73 Β₯3,224
$10.11 Β₯1,572
$28.08 Β₯4,368
Cinema Ticket
$13.11 Β₯2,039
$11.74 Β₯1,826
$13.81 Β₯2,148
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$506 Β₯78.8K
$264 Β₯41.1K
$836 Β₯130K
International Primary School, 1 Child (Yearly)
$15.2K Β₯2.4M
$9,787 Β₯1.5M
$20.4K Β₯3.2M
πŸ‘•πŸ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$61.5 Β₯9,562
$34.92 Β₯5,432
$90.8 Β₯14.1K
Summer Dress (H&M, Zara, etc)
$40.85 Β₯6,354
$13.84 Β₯2,152
$69.2 Β₯10.8K
Sport Shoes (Adidas, Nike)
$66 Β₯10.3K
$38.42 Β₯5,976
$87.3 Β₯13.6K
Men's Leather Business Shoes
$90.6 Β₯14.1K
$34.19 Β₯5,318
$137 Β₯21.3K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,112 Β₯172.9K
$695 Β₯108.2K
$1,530 Β₯238K
1-bedroom Apartment, Outside City Center (Monthly)
$612 Β₯95.2K
$477 Β₯74.1K
$911 Β₯141.7K
3-bedroom Apartment, City Center (Monthly)
$2,692 Β₯418.8K
$1,762 Β₯274.1K
$4,582 Β₯712.7K
3-bedroom Apartment, Outside City Center (Monthly)
$1,319 Β₯205.2K
$988 Β₯153.7K
$2,068 Β₯321.6K
Buy Apartment in City Center (m2)
$10.5K Β₯1.6M
$6,305 Β₯980.8K
$18.9K Β₯2.9M
Buy Apartment Outside City Center (m2)
$5,015 Β₯780.1K
$3,543 Β₯551.2K
$6,330 Β₯984.6K
πŸ’΅ Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,458 Β₯382.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
1.72
1
2.55

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 25, 2025

Digital Nomad Cost of Living Index
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Cost of Living in Tokyo - Frequently Asked Questions
Is Tokyo affordable for travelers, expats, or digital nomads, and who tends to get the best value overall?
Tokyo presents a blend of high-end convenience and affordable pockets, with value varying by neighborhood and habit. For some travelers and longer-stay expats, central districts feel pricier, while outer wards, shared housing, and selective dining can stretch a budget. The Cost of Living in Tokyo sets a baseline you can plan around, and you can still find balance by using local markets, affordable eateries, and smart transit choices. Seasonal promotions and multi-day passes help you plan around costs. Tip: Start by listing your must-haves and compare options by access to stations and groceries to maximize value.
What does daily life look like for someone budgeting in Tokyo, including housing search, food options, transport, and errands?
Daily life in Tokyo blends efficiency with neighborhood flavor. The housing search pays off when you target areas near transit lines, compare share options versus small private flats, and consider building age and noise levels. Food choices range from budget konbini staples to markets where you cook at home. For transport, a rechargeable IC card and frequent trains and buses cover most needs, with walking or cycling feasible in many districts. Errands are easy in well-served neighborhoods with supermarkets, pharmacies, and 24-hour shops nearby. Tokyo living cost varies with location and habit, so flexibility helps. Tip: map a typical week and balance home-cooked meals with occasional dining out to maintain control.
What are practical tips for quality of life, budgeting frameworks, seasonality, and neighborhood fit in Tokyo?
Quality of life in Tokyo rises with smart planning and a good neighborhood fit. Build a simple budgeting framework that separates fixed costs (transit, utilities, rent) from flexible expenses (groceries, dining, entertainment). Save by cooking with seasonal produce, joining loyalty programs, and choosing time-limited promotions. Seasonal shifts – cherry blossoms in spring, humid summers, typhoon threats – affect crowds, packing, and commuting choices, so stay flexible. For neighborhood fit, test a few districts on weekends or short stays to feel street life, safety, and access to parks. Tip: focus on a base with strong transit, nearby groceries, and a balance of quiet and activity.
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