Last update: Oct 2026 1.2M

Cost of Living in Timor-Leste

Across Timor-Leste, living costs for one person average $1,625 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $23 a day.

Monthly Cost of Living

How much you'll spend in Timor-Leste

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Timor-Leste actually costs, broken down by who's living it.

Average monthly costs for a single person come to about $1,625 including rent across Timor-Leste.

$1,625 /mo

Estimated average monthly cost for a couple: $2,472 including rent across Timor-Leste.

$2,472 /mo

Average monthly costs for a family of three come to about $3,319 including rent across Timor-Leste.

$3,319 /mo
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$4.89 $4.89
$2.45 $2.45
$11.75 $11.75
Three-Course Dinner for Two, Mid-Range
$34.65 $34.65
$24.75 $24.75
$55.4 $55.4
Fast Food Meal (McDonalds, etc)
$6.59 $6.59
$5.07 $5.07
$8.11 $8.11
Cappuccino
$3.83 $3.83
$1.73 $1.73
$4.94 $4.94
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.70 $1.70
$0.97 $0.97
$1.94 $1.94
Water (0.33 liter bottle)
$2.91 $2.91
$1.54 $1.54
$5.14 $5.14
Local Beer (0.5 liter draught)
$2.92 $2.92
$1.95 $1.95
$7.79 $7.79
Imported Beer (0.33 liter bottle)
$3.98 $3.98
$3.49 $3.49
$4.98 $4.98
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.35 $2.35
$1.01 $1.01
$3.33 $3.33
White Bread (500g)
$2.44 $2.44
$1.77 $1.77
$2.95 $2.95
Rice (white) (1kg)
$0.90 $0.90
$0.64 $0.64
$0.97 $0.97
Eggs
$2.66 $2.66
$1.18 $1.18
$2.96 $2.96
Local Cheese (1kg)
$2.03 $2.03
-
Chicken Fillets (1kg)
$9.71 $9.71
$4.09 $4.09
$15.33 $15.33
Beef Round Steak (1kg)
$15.98 $15.98
$10.99 $10.99
$24.97 $24.97
Apples (1kg)
$3.38 $3.38
$2.03 $2.03
$5.08 $5.08
Banana (1kg)
$1.81 $1.81
$0.65 $0.65
$1.98 $1.98
Oranges (1kg)
$2.57 $2.57
$0.68 $0.68
$3.60 $3.60
Tomato (1kg)
$2.37 $2.37
$1.34 $1.34
$3.05 $3.05
Potato (1kg)
$1.21 $1.21
$0.65 $0.65
$1.98 $1.98
Onion (1kg)
$1.20 $1.20
$1.03 $1.03
$1.54 $1.54
Lettuce (1 head)
$0.93 $0.93
$0.69 $0.69
$1.05 $1.05
Water (1.5 liter bottle)
$0.97 $0.97
$0.49 $0.49
$1.46 $1.46
Cigarettes 20 Pack (Marlboro, Camel)
$2.95 $2.95
$1.97 $1.97
$3.44 $3.44
Wine (Bottle)
$11.98 $11.98
$9.99 $9.99
$24.96 $24.96
Local Beer (0.5 liter bottle)
$2.21 $2.21
$1.86 $1.86
$2.81 $2.81
Imported Beer (0.33 liter bottle)
$2.75 $2.75
$2.18 $2.18
$2.91 $2.91
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.26 $0.26
-
Public Transport Monthly Pass (Regular Price)
$42.92 $42.92
$29.85 $29.85
$56.0 $56.0
Taxi Start (Normal Tariff)
$3.55 $3.55
$2.03 $2.03
$5.07 $5.07
Taxi (Normal Tariff) (1km)
$3.71 $3.71
$2.54 $2.54
$4.88 $4.88
Taxi 1hour Waiting (Normal Tariff)
$20.13 $20.13
-
Gasoline (1 liter)
$1.44 $1.44
$1.21 $1.21
$2.05 $2.05
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.8K $19.8K
$18.0K $18.0K
$21.6K $21.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.6K $18.6K
$17.3K $17.3K
$19.8K $19.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$149 $149
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.00 $28.00
$25.46 $25.46
$30.55 $30.55
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$76.2 $76.2
$50.8 $50.8
$102 $102
Cinema Ticket
$6.10 $6.10
$5.09 $5.09
$8.14 $8.14
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,482 $1,482
-
International Primary School, 1 Child (Yearly)
$16.2K $16.2K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$59.4 $59.4
-
Summer Dress (H&M, Zara, etc)
$30.55 $30.55
-
Sport Shoes (Adidas, Nike)
$80.0 $80.0
-
Men's Leather Business Shoes
$60.4 $60.4
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$841 $841
$812 $812
$893 $893
1-bedroom Apartment, Outside City Center (Monthly)
$768 $768
$739 $739
$805 $805
3-bedroom Apartment, City Center (Monthly)
$2,705 $2,705
$2,079 $2,079
$4,455 $4,455
3-bedroom Apartment, Outside City Center (Monthly)
$1,480 $1,480
$1,424 $1,424
$1,523 $1,523
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,942 $4,942
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.37
5.37
5.37

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 27, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Timor-Leste $1,625
Accommodation & Living
$768
Groceries & Markets
$277
Monthly Utilities & Internet
$177 *
Eating Out
$146
Clothing & Footwear
$104
Sport & Entertainment
$88
Getting Around
$66

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

National average salary: $3,649. With average costs at $1,625, the salary-to-cost ratio is favorable for most workers.

Expect to spend about $276 monthly on groceries. Dining out at a mid-range restaurant averages $34 for two.

Cost Highlights

Overall cost of living ($1,625) is 19% above the global median of $1,361.

Average rent ($815) is 23% above the global median of $661.

Dinner for two at a restaurant ($34) is 29% below the global median of $48.

Good to know
🕒 Local time
18:24 6:24 PM
🌤 Weather
👥 Population
1,243,235
💱 Currency
📈 Exchange rate
Exchange rates and currency converter

EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of November 3, 2026: 1 EUR = 1.12 USD (1 USD = 0.893 EUR).

By City in Timor-Leste
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
222323
77 $694 $1,608 $1,659 $3,325
46.93
86.02
Timor-Leste Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Timor-Leste - Frequently Asked Questions
How does Timor-Leste stack up in terms of value for travelers, expats, and digital nomads, and who tends to benefit the most from its prices?
Timor-Leste generally offers a favorable balance between cost and lifestyle for travelers, expats, and digital nomads, especially when you compare core option cities with more remote pockets. The Cost of Living in Timor-Leste tends to be approachable in urban areas like Dili, with a range of budget-friendly apartments, guesthouses, and shared housing, plus local eateries that keep dining costs predictable. Outside the capital, you’ll often find cheaper options but fewer services. Seasonal rhythms affect markets and transport, so flexibility helps. By prioritizing local goods, you can stretch your budget without sacrificing convenience. Tip: prioritize longer stays in neighborhoods with reliable internet and easy access to groceries and cafés.
What does daily life look like, from housing search and food to getting around and finding work-friendly spaces?
Daily life centers on a mix of local markets, casual eateries, and growing coworking spaces. Start with housing by targeting neighborhoods with reliable internet, safety, and access to supermarkets; long-term rentals can be easier to negotiate than short stays. Food options range from markets with fresh produce to inexpensive seafood and regional staples. For transport, taxis and shared rides are common, while motorbikes are popular for flexible movement. If you work remotely, seek coworking hubs or cafés with good power and Wi‑Fi. Timor-Leste living cost becomes easier to manage when you layer in a simple weekly budget and shop locally, not just at hotels. Tip: visit during shoulder seasons for quieter streets and deals.
How can you assess quality of life and budgeting, with tips on seasonality, neighborhood fit, and money-saving strategies?
Quality of life in Timor-Leste rewards flexibility: you’ll trade some services for the warmth of the community and outdoor access. A practical budgeting framework is to separate needs (housing, food, transport) from wants (entertainment, travel). Track staples at weekly markets, plan meals around local produce, and bundle errands to minimize trips. Seasonality affects harvests, traffic, and flight options, so build a lightweight calendar for rainy periods and peak travel times. Neighborhood fit comes from proximity to groceries, cafés, and safety; many expats favor areas with expat-friendly amenities and a slower pace. Tip: set a monthly policy to review utilities and transport choices every few weeks to stay lean.
Where is rent highest in Timor-Leste?
Dili sits at the top of the rental market in Timor-Leste, with regional cities offering noticeably better value. Even moving a short distance from major urban centers can save you a significant amount on housing.
Is $2,500 a month enough to live in Timor-Leste?
$2,500 a month goes far in Timor-Leste, especially outside the big cities. It’s a realistic single-person budget that covers housing, food, transport, and leisure comfortably.

Timor-Leste vs other spots: cost of living compared

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