The Valley to Toronto: time difference
Toronto is 1 h behind The Valley. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
The Valley 21:31 9:31 PM Toronto 20:31 8:31 PM You –:–
21:31 9:31 PM
Atlantic Standard Time · UTC-4
☀️ 06:14 · 🌙 17:39
20:31 8:31 PM
Eastern Standard Time · UTC-5
☀️ 06:59 · 🌙 17:05
·
−1 h
Toronto is 1 h behind The Valley.
When you, The Valley and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇮 The Valley
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇮 The Valley | 🇨🇦 Toronto |
|---|---|---|
| Local time | 21:31 | 20:31 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Atlantic Standard Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from The Valley | — | −1 h |
| IANA zone | America/Anguilla | America/Toronto |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 06:14 | 06:59 |
| Sunset | 17:39 | 17:05 |
| Daylight | 11 h 25 min | 10 h 6 min |
| People on this clock | 1,200 | 2,731,571 |
Compare The Valley with another city
More comparisons with The Valley: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
The Valley and Toronto: common questions
How many hours behind The Valley is Toronto?
The clocks in Toronto are 1 hour behind those in The Valley (UTC−5 and UTC−4).
If it is 9:00 AM in The Valley, what time is it in Toronto?
At 9:00 AM in The Valley, clocks in Toronto show 8:00 AM.
If it is 6:00 PM in The Valley, what time is it in Toronto?
At 6:00 PM in The Valley, clocks in Toronto show 5:00 PM.
When do working hours in The Valley and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in The Valley, which is 9:00 AM to 5:00 PM in Toronto.
When is it still the previous day in Toronto?
Until 1:00 AM in The Valley it is still the previous day in Toronto. The other way round, from 11:00 PM in Toronto it is already the next day in The Valley.
Is the time difference between The Valley and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From March 14, 2027, Toronto and The Valley will have the same time.
