Sundsvall to Cape Town: time difference

Cape Town is 1 h ahead of Sundsvall. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇸🇪 Sundsvall, Sweden

03

7:15 AM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Dawn

☀️ 07:39 · 🌙 15:32 · 7 h 53 min

+1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Sundsvall 07:15 7:15 AM Cape Town 08:15 8:15 AM
Sundsvall 07:15 7:15 AM Cape Town 08:15 8:15 AM You –:–
🇸🇪 Sundsvall

07:15 7:15 AM

Central European Standard Time · UTC+1

☀️ 07:39 · 🌙 15:32

🇿🇦 Cape Town

08:15 8:15 AM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

⇄ Difference

+1 h

Cape Town is 1 h ahead of Sundsvall.

When you, Sundsvall and Cape Town are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇸🇪 Sundsvall
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇿🇦 Cape Town
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇸🇪 Sundsvall 🇿🇦 Cape Town
Local time 07:15 08:15
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Central European Standard Time South Africa Standard Time
UTC offset UTC+1 UTC+2
Offset from Sundsvall — +1 h
IANA zone Europe/Stockholm Africa/Johannesburg
Daylight saving On standard time → UTC+2, Mar 28, 03:00 Not observed
Sunrise 07:39 05:42
Sunset 15:32 19:19
Daylight 7 h 53 min 13 h 37 min
People on this clock 57,606 3,740,026

Compare Sundsvall with another city

More comparisons with Sundsvall: the time zones next to it and the far side of the clock.

Sundsvall and Cape Town: common questions

What is the time difference between Sundsvall and Cape Town?
Cape Town is 1 hour ahead: it uses UTC+2, while Sundsvall is on UTC+1.
What time is it in Cape Town when it is 9:00 AM in Sundsvall?
When it is 9:00 AM in Sundsvall, it is 10:00 AM in Cape Town.
If it is 6:00 PM in Sundsvall, what time is it in Cape Town?
At 6:00 PM in Sundsvall, clocks in Cape Town show 7:00 PM.
When do working hours in Sundsvall and in Cape Town overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 5:00 PM in Sundsvall, which is 10:00 AM to 6:00 PM in Cape Town.
When does the date change in Cape Town compared with Sundsvall?
The new day starts in Cape Town earlier: at 11:00 PM in Sundsvall it is already midnight there. Until 1:00 AM in Cape Town, Sundsvall is still on the previous day.
Does the time difference between Sundsvall and Cape Town change?
Yes. The clocks change only in Sundsvall. From March 28, 2027, Cape Town and Sundsvall will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?