🇨🇦 St. John's, Newfoundland and Labrador, Canada
46
- Newfoundland Daylight Time
- UTC-2:30
- Night
☀️ 07:11 · 🌙 18:26 · 11 h 15 min
St. John's, Newfoundland and Labrador to Cape Town: time difference
Cape Town is 4 h 30 min ahead of St. John's, Newfoundland and Labrador. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇿🇦 Cape Town, South Africa
46
- South Africa Standard Time
- UTC+2
- Night
☀️ 06:12 · 🌙 18:56 · 12 h 44 min
+4 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
St. John's, Newfoundland and Labrador 22:46 10:46 PM Cape Town 03:16 3:16 AM You –:–
22:46 10:46 PM
Newfoundland Daylight Time · UTC-2:30
☀️ 07:11 · 🌙 18:26
03:16 3:16 AM
South Africa Standard Time · UTC+2
☀️ 06:12 · 🌙 18:56
·
+4 h 30 min
Cape Town is 4 h 30 min ahead of St. John's, Newfoundland and Labrador.
When you, St. John's, Newfoundland and Labrador and Cape Town are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 St. John's, Newfoundland and Labrador
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇿🇦 Cape Town
4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM
📍 Your time
- Asleep
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Time zones side by side
| Detail | 🇨🇦 St. John's, Newfoundland and Labrador | 🇿🇦 Cape Town |
|---|---|---|
| Local time | 22:46 | 03:16 |
| Local date | Friday, October 9, 2026 | Saturday, October 10, 2026 |
| Time zone | Newfoundland Daylight Time | South Africa Standard Time |
| UTC offset | UTC-2:30 | UTC+2 |
| Offset from St. John's, Newfoundland and Labrador | — | +4 h 30 min |
| IANA zone | America/St Johns | Africa/Johannesburg |
| Daylight saving | On summer time → UTC-3:30, Nov 1, 01:00 | Not observed |
| Sunrise | 07:11 | 06:12 |
| Sunset | 18:26 | 18:56 |
| Daylight | 11 h 15 min | 12 h 44 min |
| People on this clock | 110,525 | 3,740,026 |
Compare St. John's, Newfoundland and Labrador with another city
More comparisons with St. John's, Newfoundland and Labrador: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
St. John's, Newfoundland and Labrador and Cape Town: common questions
What is the time difference between St. John's, Newfoundland and Labrador, and Cape Town?
Cape Town is 4 hours and 30 minutes ahead: it uses UTC+2, while St. John's is on UTC−2:30.
If it is 9:00 AM in St. John's, Newfoundland and Labrador, what time is it in Cape Town?
At 9:00 AM in St. John's, clocks in Cape Town show 1:30 PM.
If it is 6:00 PM in St. John's, Newfoundland and Labrador, what time is it in Cape Town?
At 6:00 PM in St. John's, clocks in Cape Town show 10:30 PM.
When do working hours in St. John's, Newfoundland and Labrador, and in Cape Town overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 1:30 PM in St. John's, which is 1:30 PM to 6:00 PM in Cape Town.
From what time in St. John's, Newfoundland and Labrador, is it tomorrow in Cape Town?
Once it is 7:30 PM in St. John's, the date in Cape Town has already changed. Until 4:30 AM in Cape Town, it is still the previous day in St. John's.
Does the time difference between St. John's, Newfoundland and Labrador, and Cape Town change?
Yes. The clocks change only in St. John's. From November 1, 2026, Cape Town will be 5 hours and 30 minutes ahead of St. John's.
