Sohar to Toronto: time difference
Toronto is 8 h behind Sohar. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sohar 06:23 6:23 AM Toronto 22:23 10:23 PM You –:–
06:23 6:23 AM
Gulf Standard Time · UTC+4
☀️ 06:09 · 🌙 17:53
22:23 10:23 PM
Eastern Daylight Time · UTC-4
☀️ 07:25 · 🌙 18:46
·
−8 h
Toronto is 8 h behind Sohar.
When you, Sohar and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇴🇲 Sohar
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇴🇲 Sohar | 🇨🇦 Toronto |
|---|---|---|
| Local time | 06:23 | 22:23 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Gulf Standard Time | Eastern Daylight Time |
| UTC offset | UTC+4 | UTC-4 |
| Offset from Sohar | — | −8 h |
| IANA zone | Asia/Muscat | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:09 | 07:25 |
| Sunset | 17:53 | 18:46 |
| Daylight | 11 h 44 min | 11 h 21 min |
| People on this clock | 221,605 | 2,731,571 |
Compare Sohar with another city
More comparisons with Sohar: the time zones next to it and the far side of the clock.
Big time differences
Sohar and Toronto: common questions
What is the time difference between Sohar and Toronto?
Toronto is 8 hours behind: it uses UTC−4, while Sohar is on UTC+4.
What time is it in Toronto when it is 9:00 AM in Sohar?
When it is 9:00 AM in Sohar, it is 1:00 AM in Toronto.
What time is it in Toronto at the end of the working day in Sohar?
The working day in Sohar ends at 6:00 PM; in Toronto it is 10:00 AM at that moment.
Is there a time when both Sohar and Toronto are at work?
Yes: from 5:00 PM to 6:00 PM in Sohar (9:00 AM to 10:00 AM in Toronto), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Toronto compared with Sohar?
The new day starts in Toronto later: until 8:00 AM in Sohar, it is still the previous day there. From 4:00 PM in Toronto, Sohar is already on the next day.
Is the time difference between Sohar and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Toronto will be 9 hours behind Sohar.
