Sohar to Barcelona: time difference
Barcelona is 2 h behind Sohar. Live clocks for both, the working hours they share, and how each one sits against your own time.
−2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sohar 07:17 7:17 AM Barcelona 05:17 5:17 AM You –:–
07:17 7:17 AM
Gulf Standard Time · UTC+4
☀️ 06:09 · 🌙 17:53
05:17 5:17 AM
Central European Summer Time · UTC+2
☀️ 07:58 · 🌙 19:20
·
−2 h
Barcelona is 2 h behind Sohar.
When you, Sohar and Barcelona are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇴🇲 Sohar
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇴🇲 Sohar | 🇪🇸 Barcelona |
|---|---|---|
| Local time | 07:17 | 05:17 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Gulf Standard Time | Central European Summer Time |
| UTC offset | UTC+4 | UTC+2 |
| Offset from Sohar | — | −2 h |
| IANA zone | Asia/Muscat | Europe/Madrid |
| Daylight saving | Not observed | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 06:09 | 07:58 |
| Sunset | 17:53 | 19:20 |
| Daylight | 11 h 44 min | 11 h 22 min |
| People on this clock | 221,605 | 1,660,122 |
Compare Sohar with another city
More comparisons with Sohar: the time zones next to it and the far side of the clock.
Big time differences
Sohar and Barcelona: common questions
How far behind Sohar is Barcelona?
Barcelona is 2 hours behind Sohar: UTC+2 against UTC+4.
If it is 9:00 AM in Sohar, what time is it in Barcelona?
At 9:00 AM in Sohar, clocks in Barcelona show 7:00 AM.
What time is it in Barcelona at the end of the working day in Sohar?
The working day in Sohar ends at 6:00 PM; in Barcelona it is 4:00 PM at that moment.
When do working hours in Sohar and in Barcelona overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Sohar, which is 9:00 AM to 4:00 PM in Barcelona.
When does the date change in Barcelona compared with Sohar?
The new day starts in Barcelona later: until 2:00 AM in Sohar, it is still the previous day there. From 10:00 PM in Barcelona, Sohar is already on the next day.
Is the time difference between Sohar and Barcelona the same all year?
No. Only Barcelona switches to summer time, so the gap changes twice a year. From October 25, 2026, Barcelona will be 3 hours behind Sohar.
