Provo, UT to Toronto: time difference
Toronto is 2 h ahead of Provo, UT. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Provo, UT 03:46 3:46 AM Toronto 05:46 5:46 AM You –:–
03:46 3:46 AM
Mountain Daylight Time · UTC-6
☀️ 07:39 · 🌙 18:47
05:46 5:46 AM
Eastern Daylight Time · UTC-4
☀️ 07:33 · 🌙 18:34
·
+2 h
Toronto is 2 h ahead of Provo, UT.
When you, Provo, UT and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Provo, UT
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇸 Provo, UT | 🇨🇦 Toronto |
|---|---|---|
| Local time | 03:46 | 05:46 |
| Local date | Friday, October 16, 2026 | Friday, October 16, 2026 |
| Time zone | Mountain Daylight Time | Eastern Daylight Time |
| UTC offset | UTC-6 | UTC-4 |
| Offset from Provo, UT | — | +2 h |
| IANA zone | America/Denver | America/Toronto |
| Daylight saving | On summer time → UTC-7, Nov 1, 01:00 | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 07:39 | 07:33 |
| Sunset | 18:47 | 18:34 |
| Daylight | 11 h 8 min | 11 h 1 min |
| People on this clock | 115,162 | 2,731,571 |
Compare Provo, UT with another city
More comparisons with Provo, UT: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Provo, UT and Toronto: common questions
What is the time difference between Provo, UT, and Toronto?
Toronto is 2 hours ahead: it uses UTC−4, while Provo is on UTC−6.
What time is it in Toronto when it is 9:00 AM in Provo, UT?
When it is 9:00 AM in Provo, it is 11:00 AM in Toronto.
What time is it in Toronto when it is 6:00 PM in Provo, UT?
When it is 6:00 PM in Provo, it is 8:00 PM in Toronto.
When do working hours in Provo, UT, and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Provo, which is 11:00 AM to 6:00 PM in Toronto.
When is it already the next day in Toronto?
From 10:00 PM in Provo, UT, it is already the next day in Toronto. The other way round, until 2:00 AM in Toronto it is still the previous day in Provo.
Does the time difference between Provo, UT, and Toronto change?
No. The clocks in Provo and in Toronto change on the same dates, so the difference stays 2 hours.
