Pokhara to Dubai: time difference
Dubai is 1 h 45 min behind Pokhara. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇦🇪 Dubai, United Arab Emirates
57
- Gulf Standard Time
- UTC+4
- Golden hour
☀️ 06:30 · 🌙 17:37 · 11 h 7 min
−1 h 45 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Pokhara 09:14 9:14 AM Dubai 07:29 7:29 AM You –:–
09:14 9:14 AM
Nepal Time · UTC+5:45
☀️ 06:25 · 🌙 17:22
07:29 7:29 AM
Gulf Standard Time · UTC+4
☀️ 06:30 · 🌙 17:37
·
−1 h 45 min
Dubai is 1 h 45 min behind Pokhara.
When you, Pokhara and Dubai are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Pokhara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇪 Dubai
22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Pokhara | 🇦🇪 Dubai |
|---|---|---|
| Local time | 09:14 | 07:29 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Nepal Time | Gulf Standard Time |
| UTC offset | UTC+5:45 | UTC+4 |
| Offset from Pokhara | — | −1 h 45 min |
| IANA zone | Asia/Kathmandu | Asia/Dubai |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:25 | 06:30 |
| Sunset | 17:22 | 17:37 |
| Daylight | 10 h 58 min | 11 h 7 min |
| People on this clock | 500,000 | 3,790,000 |
Compare Pokhara with another city
More comparisons with Pokhara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Pokhara and Dubai: common questions
How many hours behind Pokhara is Dubai?
The clocks in Dubai are 1 hour and 45 minutes behind those in Pokhara (UTC+4 and UTC+5:45).
What time is it in Dubai at the start of the working day in Pokhara?
The working day in Pokhara starts at 9:00 AM; in Dubai it is 7:15 AM at that moment.
If it is 6:00 PM in Pokhara, what time is it in Dubai?
At 6:00 PM in Pokhara, clocks in Dubai show 4:15 PM.
When do working hours in Pokhara and in Dubai overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:45 AM to 6:00 PM in Pokhara, which is 9:00 AM to 4:15 PM in Dubai.
When does the date change in Dubai compared with Pokhara?
The new day starts in Dubai later: until 1:45 AM in Pokhara, it is still the previous day there. From 10:15 PM in Dubai, Pokhara is already on the next day.
Does the time difference between Pokhara and Dubai change?
No. Neither place uses daylight saving time, so the difference stays 1 hour and 45 minutes all year.
