Panama to New York, NY: time difference
New York, NY is 1 h ahead of Panama. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama 22:37 10:37 PM New York, NY 23:37 11:37 PM You –:–
22:37 10:37 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
23:37 11:37 PM
Eastern Daylight Time · UTC-4
☀️ 07:02 · 🌙 18:27
·
+1 h
New York, NY is 1 h ahead of Panama.
When you, Panama and New York, NY are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 New York, NY
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama | 🇺🇸 New York, NY |
|---|---|---|
| Local time | 22:37 | 23:37 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Standard Time | Eastern Daylight Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Panama | — | +1 h |
| IANA zone | America/Panama | America/New York |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:02 |
| Sunset | 18:05 | 18:27 |
| Daylight | 11 h 59 min | 11 h 26 min |
| People on this clock | 4,098,587 | 8,804,190 |
Compare Panama with another city
More comparisons with Panama: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama and New York, NY: common questions
What is the time difference between Panama and New York, NY?
New York is 1 hour ahead: it uses UTC−4, while Panama is on UTC−5.
If it is 9:00 AM in Panama, what time is it in New York, NY?
At 9:00 AM in Panama, clocks in New York show 10:00 AM.
What time is it in New York, NY, when it is 6:00 PM in Panama?
When it is 6:00 PM in Panama, it is 7:00 PM in New York.
Is there a time when both Panama and New York, NY, are at work?
Yes: from 9:00 AM to 5:00 PM in Panama (10:00 AM to 6:00 PM in New York), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in New York, NY, compared with Panama?
The new day starts in New York earlier: at 11:00 PM in Panama it is already midnight there. Until 1:00 AM in New York, Panama is still on the previous day.
Does the time gap between Panama and New York, NY, change during the year?
Yes – daylight saving time is used in New York but not in Panama. From November 1, 2026, New York and Panama will have the same time.
