Panama City to San Lorenzo: time difference
San Lorenzo is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
+2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 16:14 4:14 PM San Lorenzo 18:14 6:14 PM You –:–
16:14 4:14 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:02
18:14 6:14 PM
Paraguay Summer Time · UTC-3
☀️ 06:15 · 🌙 18:57
·
+2 h
San Lorenzo is 2 h ahead of Panama City.
When you, Panama City and San Lorenzo are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇾 San Lorenzo
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇵🇾 San Lorenzo |
|---|---|---|
| Local time | 16:14 | 18:14 |
| Local date | Saturday, October 17, 2026 | Saturday, October 17, 2026 |
| Time zone | Eastern Standard Time | Paraguay Summer Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Asuncion |
| Daylight saving | Not observed | On summer time → UTC-4, Mar 27, 23:00 |
| Sunrise | 06:07 | 06:15 |
| Sunset | 18:02 | 18:57 |
| Daylight | 11 h 55 min | 12 h 43 min |
| People on this clock | 1,086,990 | 489,000 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and San Lorenzo: common questions
How far ahead of Panama City is San Lorenzo?
San Lorenzo is 2 hours ahead of Panama City: UTC−3 against UTC−5.
What time is it in San Lorenzo when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 11:00 AM in San Lorenzo.
What time is it in San Lorenzo at the end of the working day in Panama City?
The working day in Panama City ends at 6:00 PM; in San Lorenzo it is 8:00 PM at that moment.
When is a good time to call San Lorenzo from Panama City?
Between 9:00 AM and 4:00 PM in Panama City – that is 11:00 AM to 6:00 PM in San Lorenzo – both places are within working hours (9:00 AM–6:00 PM).
When is it already the next day in San Lorenzo?
From 10:00 PM in Panama City it is already the next day in San Lorenzo. The other way round, until 2:00 AM in San Lorenzo it is still the previous day in Panama City.
Is the time difference between Panama City and San Lorenzo the same all year?
Yes. Neither Panama City nor San Lorenzo switches to summer time, so the gap is always 2 hours.
