Panama City to Ponta Grossa: time difference
Ponta Grossa is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
+2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 05:22 5:22 AM Ponta Grossa 07:22 7:22 AM You –:–
05:22 5:22 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
07:22 7:22 AM
Brasilia Standard Time · UTC-3
☀️ 05:45 · 🌙 18:28
·
+2 h
Ponta Grossa is 2 h ahead of Panama City.
When you, Panama City and Ponta Grossa are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Ponta Grossa
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
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Time zones side by side
| Detail | 🇵🇦 Panama City | 🇧🇷 Ponta Grossa |
|---|---|---|
| Local time | 05:22 | 07:22 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Standard Time | Brasilia Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 05:45 |
| Sunset | 18:01 | 18:28 |
| Daylight | 11 h 55 min | 12 h 44 min |
| People on this clock | 1,086,990 | 358,371 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Ponta Grossa: common questions
How far ahead of Panama City is Ponta Grossa?
Ponta Grossa is 2 hours ahead of Panama City: UTC−3 against UTC−5.
If it is 9:00 AM in Panama City, what time is it in Ponta Grossa?
At 9:00 AM in Panama City, clocks in Ponta Grossa show 11:00 AM.
If it is 6:00 PM in Panama City, what time is it in Ponta Grossa?
At 6:00 PM in Panama City, clocks in Ponta Grossa show 8:00 PM.
When do working hours in Panama City and in Ponta Grossa overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Panama City, which is 11:00 AM to 6:00 PM in Ponta Grossa.
When is it already the next day in Ponta Grossa?
From 10:00 PM in Panama City it is already the next day in Ponta Grossa. The other way round, until 2:00 AM in Ponta Grossa it is still the previous day in Panama City.
Does the time difference between Panama City and Ponta Grossa change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.
