Ponta Grossa to Panama City: time difference
Panama City is 2 h behind Ponta Grossa. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Ponta Grossa 10:13 10:13 AM Panama City 08:13 8:13 AM You –:–
10:13 10:13 AM
Brasilia Standard Time · UTC-3
☀️ 05:45 · 🌙 18:28
08:13 8:13 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
−2 h
Panama City is 2 h behind Ponta Grossa.
When you, Ponta Grossa and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Ponta Grossa
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
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Time zones side by side
| Detail | 🇧🇷 Ponta Grossa | 🇵🇦 Panama City |
|---|---|---|
| Local time | 10:13 | 08:13 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Ponta Grossa | — | −2 h |
| IANA zone | America/Sao Paulo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:45 | 06:07 |
| Sunset | 18:28 | 18:01 |
| Daylight | 12 h 44 min | 11 h 55 min |
| People on this clock | 358,371 | 1,086,990 |
Compare Ponta Grossa with another city
More comparisons with Ponta Grossa: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Ponta Grossa and Panama City: common questions
How many hours behind Ponta Grossa is Panama City?
The clocks in Panama City are 2 hours behind those in Ponta Grossa (UTC−5 and UTC−3).
If it is 9:00 AM in Ponta Grossa, what time is it in Panama City?
At 9:00 AM in Ponta Grossa, clocks in Panama City show 7:00 AM.
What time is it in Panama City at the end of the working day in Ponta Grossa?
The working day in Ponta Grossa ends at 6:00 PM; in Panama City it is 4:00 PM at that moment.
Is there a time when both Ponta Grossa and Panama City are at work?
Yes: from 11:00 AM to 6:00 PM in Ponta Grossa (9:00 AM to 4:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Panama City compared with Ponta Grossa?
The new day starts in Panama City later: until 2:00 AM in Ponta Grossa, it is still the previous day there. From 10:00 PM in Panama City, Ponta Grossa is already on the next day.
Does the time gap between Ponta Grossa and Panama City change during the year?
No, the clocks change neither in Ponta Grossa nor in Panama City, so the gap is 2 hours all year round.
