Panama City to Cayenne: time difference
Cayenne is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
+2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 04:38 4:38 AM Cayenne 06:38 6:38 AM You –:–
04:38 4:38 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
06:38 6:38 AM
French Guiana Time · UTC-3
☀️ 06:16 · 🌙 18:18
·
+2 h
Cayenne is 2 h ahead of Panama City.
When you, Panama City and Cayenne are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇬🇫 Cayenne
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇬🇫 Cayenne |
|---|---|---|
| Local time | 04:38 | 06:38 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Standard Time | French Guiana Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Cayenne |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 06:16 |
| Sunset | 18:05 | 18:18 |
| Daylight | 11 h 58 min | 12 h 2 min |
| People on this clock | 1,086,990 | 65,493 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Cayenne: common questions
What is the time difference between Panama City and Cayenne?
Cayenne is 2 hours ahead: it uses UTC−3, while Panama City is on UTC−5.
What time is it in Cayenne when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 11:00 AM in Cayenne.
What time is it in Cayenne when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 8:00 PM in Cayenne.
When do working hours in Panama City and in Cayenne overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Panama City, which is 11:00 AM to 6:00 PM in Cayenne.
From what time in Panama City is it tomorrow in Cayenne?
Once it is 10:00 PM in Panama City, the date in Cayenne has already changed. Until 2:00 AM in Cayenne, it is still the previous day in Panama City.
Is the time difference between Panama City and Cayenne the same all year?
Yes. Neither Panama City nor Cayenne switches to summer time, so the gap is always 2 hours.
