Cayenne to Panama City: time difference
Panama City is 2 h behind Cayenne. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cayenne 07:27 7:27 AM Panama City 05:27 5:27 AM You –:–
07:27 7:27 AM
French Guiana Time · UTC-3
☀️ 06:16 · 🌙 18:18
05:27 5:27 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−2 h
Panama City is 2 h behind Cayenne.
When you, Cayenne and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇬🇫 Cayenne
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇬🇫 Cayenne | 🇵🇦 Panama City |
|---|---|---|
| Local time | 07:27 | 05:27 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | French Guiana Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Cayenne | — | −2 h |
| IANA zone | America/Cayenne | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:16 | 06:07 |
| Sunset | 18:18 | 18:05 |
| Daylight | 12 h 2 min | 11 h 58 min |
| People on this clock | 65,493 | 1,086,990 |
Compare Cayenne with another city
More comparisons with Cayenne: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Cayenne and Panama City: common questions
What is the time difference between Cayenne and Panama City?
Panama City is 2 hours behind: it uses UTC−5, while Cayenne is on UTC−3.
What time is it in Panama City when it is 9:00 AM in Cayenne?
When it is 9:00 AM in Cayenne, it is 7:00 AM in Panama City.
What time is it in Panama City when it is 6:00 PM in Cayenne?
When it is 6:00 PM in Cayenne, it is 4:00 PM in Panama City.
When do working hours in Cayenne and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Cayenne, which is 9:00 AM to 4:00 PM in Panama City.
When does the date change in Panama City compared with Cayenne?
The new day starts in Panama City later: until 2:00 AM in Cayenne, it is still the previous day there. From 10:00 PM in Panama City, Cayenne is already on the next day.
Is the time difference between Cayenne and Panama City the same all year?
Yes. Neither Cayenne nor Panama City switches to summer time, so the gap is always 2 hours.
