Constant Spring to Vancouver: time difference
Vancouver is 2 h behind Constant Spring. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Constant Spring 13:46 1:46 PM Vancouver 11:46 11:46 AM You –:–
13:46 1:46 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:34
11:46 11:46 AM
Pacific Daylight Time · UTC-7
☀️ 08:08 · 🌙 17:46
·
−2 h
Vancouver is 2 h behind Constant Spring.
When you, Constant Spring and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇲 Constant Spring
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇯🇲 Constant Spring | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 13:46 | 11:46 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Constant Spring | — | −2 h |
| IANA zone | America/Jamaica | America/Vancouver |
| Daylight saving | Not observed | On summer time |
| Sunrise | 06:09 | 08:08 |
| Sunset | 17:34 | 17:46 |
| Daylight | 11 h 25 min | 9 h 38 min |
| People on this clock | 12,830 | 631,486 |
Compare Constant Spring with another city
More comparisons with Constant Spring: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Constant Spring and Vancouver: common questions
What is the time difference between Constant Spring and Vancouver?
Vancouver is 2 hours behind: it uses UTC−7, while Constant Spring is on UTC−5.
What time is it in Vancouver at the start of the working day in Constant Spring?
The working day in Constant Spring starts at 9:00 AM; in Vancouver it is 7:00 AM at that moment.
What time is it in Vancouver at the end of the working day in Constant Spring?
The working day in Constant Spring ends at 6:00 PM; in Vancouver it is 4:00 PM at that moment.
When do working hours in Constant Spring and in Vancouver overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Constant Spring, which is 9:00 AM to 4:00 PM in Vancouver.
When is it still the previous day in Vancouver?
Until 2:00 AM in Constant Spring it is still the previous day in Vancouver. The other way round, from 10:00 PM in Vancouver it is already the next day in Constant Spring.
Is the time difference between Constant Spring and Vancouver the same all year?
Yes. Neither Constant Spring nor Vancouver switches to summer time, so the gap is always 2 hours.
