Vancouver to Constant Spring: time difference
Constant Spring is 2 h ahead of Vancouver. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Vancouver 12:21 12:21 PM Constant Spring 14:21 2:21 PM You –:–
12:21 12:21 PM
Pacific Daylight Time · UTC-7
☀️ 08:09 · 🌙 17:45
14:21 2:21 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:34
·
+2 h
Constant Spring is 2 h ahead of Vancouver.
When you, Vancouver and Constant Spring are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Vancouver
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇲 Constant Spring
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Vancouver | 🇯🇲 Constant Spring |
|---|---|---|
| Local time | 12:21 | 14:21 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Pacific Daylight Time | Eastern Standard Time |
| UTC offset | UTC-7 | UTC-5 |
| Offset from Vancouver | — | +2 h |
| IANA zone | America/Vancouver | America/Jamaica |
| Daylight saving | On summer time | Not observed |
| Sunrise | 08:09 | 06:09 |
| Sunset | 17:45 | 17:34 |
| Daylight | 9 h 35 min | 11 h 24 min |
| People on this clock | 631,486 | 12,830 |
Compare Vancouver with another city
More comparisons with Vancouver: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Vancouver and Constant Spring: common questions
How many hours ahead of Vancouver is Constant Spring?
The clocks in Constant Spring are 2 hours ahead of those in Vancouver (UTC−5 and UTC−7).
If it is 9:00 AM in Vancouver, what time is it in Constant Spring?
At 9:00 AM in Vancouver, clocks in Constant Spring show 11:00 AM.
What time is it in Constant Spring when it is 6:00 PM in Vancouver?
When it is 6:00 PM in Vancouver, it is 8:00 PM in Constant Spring.
When do working hours in Vancouver and in Constant Spring overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Vancouver, which is 11:00 AM to 6:00 PM in Constant Spring.
When is it already the next day in Constant Spring?
From 10:00 PM in Vancouver it is already the next day in Constant Spring. The other way round, until 2:00 AM in Constant Spring it is still the previous day in Vancouver.
Does the time difference between Vancouver and Constant Spring change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.
