Constant Spring to Barcelona: time difference
Barcelona is 6 h ahead of Constant Spring. Live clocks for both, the working hours they share, and how each one sits against your own time.
+6 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Constant Spring 13:07 1:07 PM Barcelona 19:07 7:07 PM You –:–
13:07 1:07 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:34
19:07 7:07 PM
Central European Standard Time · UTC+1
☀️ 07:28 · 🌙 17:43
·
+6 h
Barcelona is 6 h ahead of Constant Spring.
When you, Constant Spring and Barcelona are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇲 Constant Spring
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇯🇲 Constant Spring | 🇪🇸 Barcelona |
|---|---|---|
| Local time | 13:07 | 19:07 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Eastern Standard Time | Central European Standard Time |
| UTC offset | UTC-5 | UTC+1 |
| Offset from Constant Spring | — | +6 h |
| IANA zone | America/Jamaica | Europe/Madrid |
| Daylight saving | Not observed | On standard time → UTC+2, Mar 28, 03:00 |
| Sunrise | 06:09 | 07:28 |
| Sunset | 17:34 | 17:43 |
| Daylight | 11 h 25 min | 10 h 15 min |
| People on this clock | 12,830 | 1,660,122 |
Compare Constant Spring with another city
More comparisons with Constant Spring: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Constant Spring and Barcelona: common questions
What is the time difference between Constant Spring and Barcelona?
Barcelona is 6 hours ahead: it uses UTC+1, while Constant Spring is on UTC−5.
What time is it in Barcelona when it is 9:00 AM in Constant Spring?
When it is 9:00 AM in Constant Spring, it is 3:00 PM in Barcelona.
What time is it in Barcelona when it is 6:00 PM in Constant Spring?
When it is 6:00 PM in Constant Spring, it is 12:00 AM (the next day) in Barcelona.
Is there a time when both Constant Spring and Barcelona are at work?
Yes: from 9:00 AM to 12:00 PM in Constant Spring (3:00 PM to 6:00 PM in Barcelona), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Barcelona compared with Constant Spring?
The new day starts in Barcelona earlier: at 6:00 PM in Constant Spring it is already midnight there. Until 6:00 AM in Barcelona, Constant Spring is still on the previous day.
Does the time difference between Constant Spring and Barcelona change?
Yes. The clocks change only in Barcelona. From March 28, 2027, Barcelona will be 7 hours ahead of Constant Spring.
