Constant Spring to Sao Paulo: time difference
Sao Paulo is 2 h ahead of Constant Spring. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Constant Spring 14:25 2:25 PM Sao Paulo 16:25 4:25 PM You –:–
14:25 2:25 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:34
16:25 4:25 PM
Brasilia Standard Time · UTC-3
☀️ 05:18 · 🌙 18:23
·
+2 h
Sao Paulo is 2 h ahead of Constant Spring.
When you, Constant Spring and Sao Paulo are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇲 Constant Spring
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Sao Paulo
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇯🇲 Constant Spring | 🇧🇷 Sao Paulo |
|---|---|---|
| Local time | 14:25 | 16:25 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Brasilia Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Constant Spring | — | +2 h |
| IANA zone | America/Jamaica | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:09 | 05:18 |
| Sunset | 17:34 | 18:23 |
| Daylight | 11 h 24 min | 13 h 5 min |
| People on this clock | 12,830 | 11,451,999 |
Compare Constant Spring with another city
More comparisons with Constant Spring: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Constant Spring and Sao Paulo: common questions
What is the time difference between Constant Spring and Sao Paulo?
Sao Paulo is 2 hours ahead: it uses UTC−3, while Constant Spring is on UTC−5.
What time is it in Sao Paulo when it is 9:00 AM in Constant Spring?
When it is 9:00 AM in Constant Spring, it is 11:00 AM in Sao Paulo.
If it is 6:00 PM in Constant Spring, what time is it in Sao Paulo?
At 6:00 PM in Constant Spring, clocks in Sao Paulo show 8:00 PM.
When do working hours in Constant Spring and in Sao Paulo overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Constant Spring, which is 11:00 AM to 6:00 PM in Sao Paulo.
When is it already the next day in Sao Paulo?
From 10:00 PM in Constant Spring it is already the next day in Sao Paulo. The other way round, until 2:00 AM in Sao Paulo it is still the previous day in Constant Spring.
Does the time difference between Constant Spring and Sao Paulo change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.