Sao Paulo to Constant Spring: time difference
Constant Spring is 2 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 23:36 11:36 PM Constant Spring 21:36 9:36 PM You –:–
23:36 11:36 PM
Brasilia Standard Time · UTC-3
☀️ 05:19 · 🌙 18:23
21:36 9:36 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:34
·
−2 h
Constant Spring is 2 h behind Sao Paulo.
When you, Sao Paulo and Constant Spring are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇲 Constant Spring
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇯🇲 Constant Spring |
|---|---|---|
| Local time | 23:36 | 21:36 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Sao Paulo | — | −2 h |
| IANA zone | America/Sao Paulo | America/Jamaica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:19 | 06:09 |
| Sunset | 18:23 | 17:34 |
| Daylight | 13 h 4 min | 11 h 25 min |
| People on this clock | 11,451,999 | 12,830 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and Constant Spring: common questions
How many hours behind Sao Paulo is Constant Spring?
The clocks in Constant Spring are 2 hours behind those in Sao Paulo (UTC−5 and UTC−3).
What time is it in Constant Spring at the start of the working day in Sao Paulo?
The working day in Sao Paulo starts at 9:00 AM; in Constant Spring it is 7:00 AM at that moment.
What time is it in Constant Spring when it is 6:00 PM in Sao Paulo?
When it is 6:00 PM in Sao Paulo, it is 4:00 PM in Constant Spring.
When is a good time to call Constant Spring from Sao Paulo?
Between 11:00 AM and 6:00 PM in Sao Paulo – that is 9:00 AM to 4:00 PM in Constant Spring – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Constant Spring?
Until 2:00 AM in Sao Paulo it is still the previous day in Constant Spring. The other way round, from 10:00 PM in Constant Spring it is already the next day in Sao Paulo.
Does the time difference between Sao Paulo and Constant Spring change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.
