Barcelona to Constant Spring: time difference
Constant Spring is 6 h behind Barcelona. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Barcelona 19:27 7:27 PM Constant Spring 13:27 1:27 PM You –:–
19:27 7:27 PM
Central European Standard Time · UTC+1
☀️ 07:28 · 🌙 17:43
13:27 1:27 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:34
·
−6 h
Constant Spring is 6 h behind Barcelona.
When you, Barcelona and Constant Spring are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇪🇸 Barcelona
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇲 Constant Spring
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇪🇸 Barcelona | 🇯🇲 Constant Spring |
|---|---|---|
| Local time | 19:27 | 13:27 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Central European Standard Time | Eastern Standard Time |
| UTC offset | UTC+1 | UTC-5 |
| Offset from Barcelona | — | −6 h |
| IANA zone | Europe/Madrid | America/Jamaica |
| Daylight saving | On standard time → UTC+2, Mar 28, 03:00 | Not observed |
| Sunrise | 07:28 | 06:09 |
| Sunset | 17:43 | 17:34 |
| Daylight | 10 h 15 min | 11 h 25 min |
| People on this clock | 1,660,122 | 12,830 |
Compare Barcelona with another city
More comparisons with Barcelona: the time zones next to it and the far side of the clock.
Big time differences
Barcelona and Constant Spring: common questions
How far behind Barcelona is Constant Spring?
Constant Spring is 6 hours behind Barcelona: UTC−5 against UTC+1.
If it is 9:00 AM in Barcelona, what time is it in Constant Spring?
At 9:00 AM in Barcelona, clocks in Constant Spring show 3:00 AM.
What time is it in Constant Spring when it is 6:00 PM in Barcelona?
When it is 6:00 PM in Barcelona, it is 12:00 PM in Constant Spring.
Is there a time when both Barcelona and Constant Spring are at work?
Yes: from 3:00 PM to 6:00 PM in Barcelona (9:00 AM to 12:00 PM in Constant Spring), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Constant Spring compared with Barcelona?
The new day starts in Constant Spring later: until 6:00 AM in Barcelona, it is still the previous day there. From 6:00 PM in Constant Spring, Barcelona is already on the next day.
Does the time difference between Barcelona and Constant Spring change?
Yes. The clocks change only in Barcelona. From March 28, 2027, Constant Spring will be 7 hours behind Barcelona.