Banepa to London: time difference
London is 4 h 45 min behind Banepa. Live clocks for both, the working hours they share, and how each one sits against your own time.
−4 h 45 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Banepa 03:23 3:23 AM London 22:38 10:38 PM You –:–
03:23 3:23 AM
Nepal Time · UTC+5:45
☀️ 06:05 · 🌙 17:33
22:38 10:38 PM
British Summer Time · UTC+1
☀️ 07:28 · 🌙 18:05
·
−4 h 45 min
London is 4 h 45 min behind Banepa.
When you, Banepa and London are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Banepa
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇬🇧 London
19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Banepa | 🇬🇧 London |
|---|---|---|
| Local time | 03:23 | 22:38 |
| Local date | Sunday, October 18, 2026 | Saturday, October 17, 2026 |
| Time zone | Nepal Time | British Summer Time |
| UTC offset | UTC+5:45 | UTC+1 |
| Offset from Banepa | — | −4 h 45 min |
| IANA zone | Asia/Kathmandu | Europe/London |
| Daylight saving | Not observed | On summer time → UTC+0, Oct 25, 01:00 |
| Sunrise | 06:05 | 07:28 |
| Sunset | 17:33 | 18:05 |
| Daylight | 11 h 28 min | 10 h 37 min |
| People on this clock | 67,629 | 8,908,083 |
Compare Banepa with another city
More comparisons with Banepa: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Banepa and London: common questions
How many hours behind Banepa is London?
The clocks in London are 4 hours and 45 minutes behind those in Banepa (UTC+1 and UTC+5:45).
If it is 9:00 AM in Banepa, what time is it in London?
At 9:00 AM in Banepa, clocks in London show 4:15 AM.
If it is 6:00 PM in Banepa, what time is it in London?
At 6:00 PM in Banepa, clocks in London show 1:15 PM.
Is there a time when both Banepa and London are at work?
Yes: from 1:45 PM to 6:00 PM in Banepa (9:00 AM to 1:15 PM in London), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in London?
Until 4:45 AM in Banepa it is still the previous day in London. The other way round, from 7:15 PM in London it is already the next day in Banepa.
Does the time gap between Banepa and London change during the year?
Yes – daylight saving time is used in London but not in Banepa. From October 25, 2026, London will be 5 hours and 45 minutes behind Banepa.
