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Cost of Living in Stockholm - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,212 (excluding rent), and $2,555 including rent.
Family of 3: Estimated monthly costs are $3,168 (excluding rent), and $5,126 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$15.92 SEKย 147
$13.69 SEKย 126
$26.53 SEKย 245
Three-Course Dinner for Two, Mid-Range
$109 SEKย 1,004
$72.6 SEKย 670
$166 SEKย 1,531
Fast Food Meal (McDonalds, etc)
$11.79 SEKย 109
$10.72 SEKย 99.0
$12.87 SEKย 119
Cappuccino
$4.97 SEKย 45.85
$3.07 SEKย 28.35
$7.17 SEKย 66.2
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.21 SEKย 29.65
$2.10 SEKย 19.37
$4.20 SEKย 38.74
Water (0.33 liter bottle)
$2.56 SEKย 23.66
$1.93 SEKย 17.77
$3.74 SEKย 34.51
Local Beer (0.5 liter draught)
$8.29 SEKย 76.5
$5.17 SEKย 47.76
$9.32 SEKย 86.0
Imported Beer (0.33 liter bottle)
$8.48 SEKย 78.3
$6.40 SEKย 59.1
$10.67 SEKย 98.5
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.74 SEKย 16.04
$1.25 SEKย 11.58
$2.29 SEKย 21.15
White Bread (500g)
$3.45 SEKย 31.87
$1.94 SEKย 17.86
$4.84 SEKย 44.66
Rice (white) (1kg)
$4.10 SEKย 37.82
$2.72 SEKย 25.09
$5.32 SEKย 49.13
Eggs
$4.52 SEKย 41.72
$3.29 SEKย 30.39
$5.55 SEKย 51.3
Local Cheese (1kg)
$12.82 SEKย 118
$9.51 SEKย 87.8
$26.42 SEKย 244
Chicken Fillets (1kg)
$13.10 SEKย 121
$8.43 SEKย 77.8
$21.06 SEKย 194
Beef Round Steak (1kg)
$19.00 SEKย 175
$11.41 SEKย 105
$36.33 SEKย 335
Apples (1kg)
$3.59 SEKย 33.16
$2.15 SEKย 19.82
$4.51 SEKย 41.62
Banana (1kg)
$2.86 SEKย 26.44
$2.08 SEKย 19.17
$3.63 SEKย 33.53
Oranges (1kg)
$3.41 SEKย 31.45
$2.10 SEKย 19.35
$4.19 SEKย 38.70
Tomato (1kg)
$4.47 SEKย 41.25
$3.02 SEKย 27.87
$5.20 SEKย 47.99
Potato (1kg)
$1.90 SEKย 17.51
$1.02 SEKย 9.43
$2.57 SEKย 23.71
Onion (1kg)
$1.80 SEKย 16.59
$1.34 SEKย 12.35
$2.99 SEKย 27.59
Lettuce (1 head)
$2.63 SEKย 24.26
$1.62 SEKย 14.91
$3.77 SEKย 34.83
Water (1.5 liter bottle)
$1.62 SEKย 14.93
$1.07 SEKย 9.86
$2.69 SEKย 24.79
Cigarettes 20 Pack (Marlboro, Camel)
$7.80 SEKย 72.0
$7.18 SEKย 66.3
$9.03 SEKย 83.4
Wine (Bottle)
$14.39 SEKย 133
$10.96 SEKย 101
$28.79 SEKย 266
Local Beer (0.5 liter bottle)
$2.14 SEKย 19.77
$1.54 SEKย 14.20
$3.39 SEKย 31.27
Imported Beer (0.33 liter bottle)
$2.36 SEKย 21.82
$1.62 SEKย 14.92
$3.23 SEKย 29.84
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.66 SEKย 43.00
$4.55 SEKย 41.95
$4.76 SEKย 43.94
Public Transport Monthly Pass (Regular Price)
$112 SEKย 1,038
$108 SEKย 999
$115 SEKย 1,058
Taxi Start (Normal Tariff)
$6.12 SEKย 56.5
$6.03 SEKย 55.6
$10.39 SEKย 95.9
Taxi (Normal Tariff) (1km)
$1.66 SEKย 15.30
$1.42 SEKย 13.13
$4.28 SEKย 39.49
Taxi 1hour Waiting (Normal Tariff)
$63.4 SEKย 585
$60.7 SEKย 560
$64.4 SEKย 595
Gasoline (1 liter)
$1.82 SEKย 16.79
$1.67 SEKย 15.42
$1.98 SEKย 18.25
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8K SEKย 303.1K
$32.8K SEKย 303.1K
$35.1K SEKย 323.7K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.2K SEKย 324.9K
$34.4K SEKย 317.7K
$37.1K SEKย 342.2K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$227 SEKย 2,092
$105 SEKย 970
$495 SEKย 4,568
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.14 SEKย 269
$15.86 SEKย 146
$47.59 SEKย 439
Internet (50+ Mbps, Unlimited Data)
$41.78 SEKย 386
$29.19 SEKย 269
$52.1 SEKย 481
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$47.67 SEKย 440
$32.16 SEKย 297
$64.3 SEKย 594
Tennis Court (1 Hour on Weekend)
$38.34 SEKย 354
$33.22 SEKย 307
$42.86 SEKย 396
Cinema Ticket
$18.18 SEKย 168
$15.94 SEKย 147
$26.74 SEKย 247
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$163 SEKย 1,504
$138 SEKย 1,271
$191 SEKย 1,760
International Primary School, 1 Child (Yearly)
$6,479 SEKย 59.8K
$2,090 SEKย 19.3K
$13.6K SEKย 125.4K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$98.2 SEKย 906
$47.98 SEKย 443
$139 SEKย 1,279
Summer Dress (H&M, Zara, etc)
$48.32 SEKย 446
$31.07 SEKย 287
$62.1 SEKย 574
Sport Shoes (Adidas, Nike)
$118 SEKย 1,093
$73.8 SEKย 681
$158 SEKย 1,459
Men's Leather Business Shoes
$207 SEKย 1,908
$128 SEKย 1,181
$267 SEKย 2,461
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,590 SEKย 14.7K
$843 SEKย 7,778
$2,633 SEKย 24.3K
1-bedroom Apartment, Outside City Center (Monthly)
$1,087 SEKย 10.0K
$626 SEKย 5,778
$1,669 SEKย 15.4K
3-bedroom Apartment, City Center (Monthly)
$2,813 SEKย 26.0K
$2,131 SEKย 19.7K
$5,326 SEKย 49.2K
3-bedroom Apartment, Outside City Center (Monthly)
$1,803 SEKย 16.6K
$1,173 SEKย 10.8K
$3,198 SEKย 29.5K
Buy Apartment in City Center (m2)
$12.3K SEKย 113.6K
$11.0K SEKย 101.1K
$14.2K SEKย 131.4K
Buy Apartment Outside City Center (m2)
$6,851 SEKย 63.2K
$5,415 SEKย 50.0K
$9,206 SEKย 85.0K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,723 SEKย 34.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.16
3
5

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 12, 2026

Stockholm Median Internet Speeds (Updated December 2025)

Mobile

Download
83
Mbps
Upload
22
Mbps
Latency
31
ms

Fixed Broadband

Download
255
Mbps
Upload
210
Mbps
Latency
4
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Stockholm - Frequently Asked Questions
How does the Cost of Living in Stockholm compare for travelers, expats, and digital nomads, and who tends to get good value here?
Cost of Living in Stockholm is a useful frame for judging value for travelers, expats, and digital nomads. The city maintains high service levels, safety, and transport reliability, which can push prices higher than many European peers. For travelers, consider staying in neighborhoods with easy transit access and balanced dining options. Expats may find long-term rentals in select areas more predictable, while digital nomads benefit from robust coworking spaces and steady connectivity. The value shows in efficient public services, safety, and a rich access to culture, even if you pay a premium for location. Tip: map your daily routes and set a housing zone you can walk or ride from.
What does daily life look like in Stockholm when it comes to housing search, food options, transport, coworking, and errands?
Stockholm living cost is a useful context as you plan where to live and how you move around. Housing ranges from compact apartments in central areas to larger homes in calmer neighborhoods, with leases that require diligence and proof of income. Grocery and dining options span affordable markets to premium Nordic fare; youโ€™ll find efficient chains and a vibrant cafe culture. Transport runs on clean, reliable options: buses, trains, trams, and ferries, with easy-to-use cards and extensive bike lanes. For work or study, strong coworking communities and ergonomic spaces help you stay productive. Tip: start with a transit-friendly district and a short-term lease to test the vibe.
What quality-of-life angles, budgeting frameworks, and seasonal considerations help you stay comfortable in Stockholm, and how do you find the right neighborhood fit?
Quality of life in Stockholm blends urban convenience with easy access to nature and workspaces. Use a simple budgeting framework that separates housing, transit, groceries, and discretionary spends, then add seasonal adjustments for daylight and heating needs. In winter, youโ€™ll value efficient public transport and warm, energy-conscious routines; in summer, youโ€™ll enjoy longer outdoor hours and weekend markets. To find the right neighborhood, consider proximity to water, parks, coworking hubs, and your social network. Tip: lean on flexible, short-term housing first while you learn the cityโ€™s rhythm and pick your favorite area.
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