Cost of Living in Sylhet - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $357 monthly including rent, or $272 excluding housing.

Estimated monthly costs for a couple: $570 with rent, or $462 without housing.

Monthly costs for a family of three come to about $783 including rent, or $651 for daily expenses alone.

Sylhet sits about 73% below the global median. Within Asia, costs are well below average (66% lower) – one of the most affordable options in the region.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.08 ৳255
$0.33 ৳40.99
$5.82 ৳713
Three-Course Dinner for Two, Mid-Range
$10.50 ৳1,286
$8.07 ৳989
$24.22 ৳2,967
Fast Food Meal (McDonalds, etc)
$4.21 ৳516
$4.21 ৳516
$7.58 ৳929
Local Non-Alcoholic Beer (0.5 liter draught)
$4.00 ৳490
$2.00 ৳245
$8.00 ৳980
Imported Non-Alcoholic Beer (0.33 liter bottle)
$4.40 ৳539
$2.51 ৳308
$12.56 ৳1,539
Cappuccino
$1.90 ৳233
$0.84 ৳103
$4.21 ৳516
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.35 ৳42.36
$0.26 ৳32.09
$0.86 ৳105
Water (0.33 liter bottle)
$0.19 ৳22.98
$0.18 ৳21.63
$0.90 ৳111
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.81 ৳99.2
$0.73 ৳89.0
$1.02 ৳125
White Bread (500g)
$0.47 ৳57.1
$0.32 ৳39.28
$1.59 ৳195
Rice (white) (1kg)
$0.66 ৳80.3
$0.51 ৳62.4
$0.77 ৳94.3
Eggs
$1.26 ৳154
$0.50 ৳61.3
$1.61 ৳198
Local Cheese (1kg)
$6.70 ৳821
$2.42 ৳296
$12.09 ৳1,482
Chicken Fillets (1kg)
$2.49 ৳305
$0.97 ৳119
$6.51 ৳798
Beef Round Steak (1kg)
$6.27 ৳769
$4.49 ৳550
$9.60 ৳1,176
Apples (1kg)
$2.16 ৳265
$1.00 ৳122
$3.33 ৳408
Banana (1kg)
$1.01 ৳124
$0.28 ৳34.89
$2.42 ৳296
Oranges (1kg)
$2.07 ৳253
$0.49 ৳60.5
$3.31 ৳405
Tomato (1kg)
$0.47 ৳57.7
$0.24 ৳29.42
$1.58 ৳193
Potato (1kg)
$0.38 ৳46.88
$0.17 ৳20.27
$0.68 ৳83.6
Onion (1kg)
$0.61 ৳74.6
$0.27 ৳32.65
$1.17 ৳143
Lettuce (1 head)
$0.35 ৳43.11
$0.17 ৳20.29
$0.85 ৳104
Water (1.5 liter bottle)
$0.28 ৳34.67
$0.22 ৳26.96
$0.39 ৳47.51
Bottle of Non-Alcoholic Wine (Mid-Range)
$2.88 ৳353
$2.88 ৳353
$24.69 ৳3,025
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.22 ৳272
$1.21 ৳148
$7.26 ৳889
Imported Non-Alcoholic Beer (0.33 liter bottle)
$4.55 ৳558
$2.92 ৳358
$12.54 ৳1,537
Cigarettes 20 Pack (Marlboro, Camel)
$2.71 ৳332
$2.49 ৳305
$3.32 ৳407
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.42 ৳52.0
$0.34 ৳41.86
$1.11 ৳136
Public Transport Monthly Pass (Regular Price)
$16.36 ৳2,004
$8.18 ৳1,002
$24.54 ৳3,006
Taxi Start (Normal Tariff)
$0.84 ৳103
$0.84 ৳103
$1.69 ৳207
Taxi (Normal Tariff) (1km)
$0.32 ৳38.90
$0.24 ৳29.47
$0.79 ৳96.7
Taxi 1hour Waiting (Normal Tariff)
$1.47 ৳180
$0.81 ৳99.5
$4.06 ৳497
Gasoline (1 liter)
$0.96 ৳118
$0.75 ৳91.8
$1.14 ৳140
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.2K ৳3.5M
$24.2K ৳3.0M
$40.3K ৳4.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.8K ৳3.2M
$25.0K ৳3.1M
$33.4K ৳4.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$30.51 ৳3,738
$22.34 ৳2,736
$66.6 ৳8,156
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.81 ৳589
$2.49 ৳306
$9.99 ৳1,224
Internet (50+ Mbps, Unlimited Data)
$13.05 ৳1,598
$8.14 ৳997
$24.44 ৳2,994
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$10.06 ৳1,232
$4.19 ৳513
$16.76 ৳2,053
Tennis Court (1 Hour on Weekend)
$8.35 ৳1,023
$4.18 ৳512
$12.54 ৳1,536
Cinema Ticket
$4.15 ৳508
$3.32 ৳407
$7.47 ৳915
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$37.45 ৳4,588
$22.19 ৳2,719
$125 ৳15.3K
International Primary School, 1 Child (Yearly)
$934 ৳114.4K
$344 ৳42.1K
$5,896 ৳722.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$13.61 ৳1,668
$6.50 ৳796
$36.58 ৳4,481
Summer Dress (H&M, Zara, etc)
$16.65 ৳2,039
$11.28 ৳1,382
$56.4 ৳6,905
Sport Shoes (Adidas, Nike)
$38.38 ৳4,702
$20.75 ৳2,542
$83.0 ৳10.2K
Men's Leather Business Shoes
$36.46 ৳4,467
$20.72 ৳2,538
$82.9 ৳10.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$69.7 ৳8,540
$49.21 ৳6,029
$287 ৳35.2K
1-bedroom Apartment, Outside City Center (Monthly)
$60.5 ৳7,416
$41.75 ৳5,114
$66.8 ৳8,183
3-bedroom Apartment, City Center (Monthly)
$164 ৳20.0K
$107 ৳13.2K
$331 ৳40.5K
3-bedroom Apartment, Outside City Center (Monthly)
$112 ৳13.7K
$83.1 ৳10.2K
$291 ৳35.6K
Buy Apartment in City Center (m2)
$692 ৳84.7K
$519 ৳63.6K
$865 ৳105.9K
Buy Apartment Outside City Center (m2)
$356 ৳43.6K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$228 ৳27.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8.83
7
14

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 30, 2026

Cost Breakdown

Expect to pay about $69.7 for a central one-bedroom, or $60.5 outside the center. At 31% of the average salary ($228), rent is manageable but leaves limited room for savings.

Average take-home pay sits at $228, while typical expenses reach $357. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.

Expect to spend about $106 monthly on groceries. Dining out at a mid-range restaurant costs roughly $11.00 for two – well below the Asian average of $35.00.

Public transport is priced at around $16.36 per month – among the cheapest in Asia (average $31.00).

Cost Highlights

3-bedroom apartment, city center is cheaper than 96% of cities in Asia

1-bedroom apartment, city center is cheaper than 96% of cities in Asia

Gym membership is cheaper than 95% of cities in Asia

Sylhet Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Sylhet - Frequently Asked Questions
How affordable is Sylhet for travelers, expats, and digital nomads, and who tends to find the best value here?
Sylhet often offers a relaxed pace and generally lower daily costs than larger South Asian cities. You can choose budget guesthouses, shared apartments, or modest private rentals that fit a variety of budgets, plus plentiful street food and markets that keep meals economical without sacrificing variety. Utilities and local transport stay reasonable, and lodging can shift with seasons, though the city remains approachable for longer stays. The appeal lies in a balance of workable housing, nearby nature, and a slower rhythm that supports focused work. Cost of Living in Sylhet signals a favorable baseline for extended visits. Tip: Plan a longer stay to spread fixed costs and prioritize neighborhoods with easy access to markets and transit.
What should you expect for daily life in Sylhet in terms of housing search, food options, transport, and errands?
Begin your housing search in central, walkable areas where markets, cafés, and transport links cluster. Compare older buildings with corrugated roofs to newer compounds, paying attention to water pressure, safety, and landlord responsiveness. Food in Sylhet is abundant in markets and street stalls, offering fresh vegetables, lentil dishes, and fish specialties to vary your week without breaking budget. For getting around, cycle rickshaws, auto-rickshaws, and local buses cover routes around the city; rideshares can be convenient for longer trips. Co-working spaces exist in key districts, but a flexible café routine can also work. Sylhet living cost varies by neighborhood and season, so budget for occasional splurges. Tip: Schedule market visits early in the week to compare prices and stock up.
How can you maximize quality of life and stay within budget in Sylhet, considering seasonality and neighborhood fit?
Quality of life in Sylhet often comes from balance, not big splurges. Use a simple budgeting framework: fixed costs like a comfortable, safe home baseline; flexible spending for meals and local transport; and a small buffer for seasonal outings to tea gardens or riverside walks. Neighborhood fit matters; Central areas give quickest access to markets and coworking, while Riverside or hillside pockets offer quieter mornings and cooler air. Embrace local rhythms by shopping at morning markets, learning a few Bengali phrases for haggling, and choosing sustainable transport options. Seasonal shifts can affect crowds at markets and travel times, so adjust plans accordingly. Tip: Build a weekly plan that prioritizes work blocks, errands, and rest.
Is Sylhet a cheap city to live in for foreigners?
Your money goes further in Sylhet than in most cities its size. Expect to spend roughly $357 per month with housing included – groceries, transport, and eating out are all priced well below what you'd pay in comparable urban centers.
Is housing affordable on a local salary in Sylhet?
About 31% of the average paycheck in Sylhet goes to rent, which is fairly typical worldwide. It's not dirt cheap, but most residents manage housing costs alongside everyday expenses without major sacrifices.
What income level supports a comfortable lifestyle in Sylhet?
Earning $535 monthly in Sylhet means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What does a one-bedroom apartment cost in Sylhet per month?
Where you live in Sylhet makes all the difference. Central one-bedrooms cost about $69.7; commute-friendly outer districts come in around $60.5. Overall, the market runs from $60.5 to $69.7 depending on size, location, and apartment condition.
Is public transport affordable in Sylhet?
A monthly transit pass in Sylhet runs about $16.36, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
What is a typical monthly grocery bill in Sylhet?
Groceries in Sylhet cost around $106 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
Does $1,200 cover living expenses in Sylhet?
$1,200 stretches far in Sylhet – all-in monthly costs average only $357. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What are the pros and cons of living in Sylhet?
Sylhet offers genuinely appealing day-to-day living. Residents value great local cuisine, easy for English speakers, and at around $357 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
How much can you save per month in Sylhet?
Monthly expenses in Sylhet run around $357, so putting money aside takes more than $535 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
How much does a backpacker need per day in Sylhet?
Budget travelers love Sylhet – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $357 monthly; short-term visitors can get by on even less with hostels and local food.

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