Cost of Living in Sarpsborg - Updated Prices & Insights

Name: Sarpsborg
Address: Sarpsborg, NO

Solo nomad: Estimated monthly costs are $1,292 (excluding rent), and $2,512 including rent.

Family of 3: Estimated monthly costs are $3,579 (excluding rent), and $5,018 including rent.

Meal at Budget Restaurant

$38.27 NOK 386

$30.61 NOK 309

$45.93 NOK 463

Three-Course Dinner for Two, Mid-Range

$93.0 NOK 939

$75.4 NOK 761

$111 NOK 1,116

Fast Food Meal (McDonalds, etc)

$18.55 NOK 187

$11.33 NOK 114

$25.75 NOK 260

Cappuccino

$5.28 NOK 53.2

$5.03 NOK 50.7

$5.53 NOK 55.8

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 NOK 27.52

$2.04 NOK 20.59

$3.07 NOK 30.99

Water (0.33 liter bottle)

$2.51 NOK 25.34

$2.01 NOK 20.23

$3.02 NOK 30.45

Local Beer (0.5 liter draught)

$5.95 NOK 60.1

$3.97 NOK 40.09

$7.95 NOK 80.2

Imported Beer (0.33 liter bottle)

$8.05 NOK 81.2

$4.67 NOK 47.14

$11.43 NOK 115

Milk (1 liter)

$2.25 NOK 22.75

$1.94 NOK 19.59

$3.38 NOK 34.07

White Bread (500g)

$3.42 NOK 34.46

$2.05 NOK 20.72

$5.14 NOK 51.9

Rice (white) (1kg)

$3.32 NOK 33.50

$2.07 NOK 20.89

$6.54 NOK 66.0

Eggs

$4.53 NOK 45.66

$2.75 NOK 27.71

$6.24 NOK 63.0

Local Cheese (1kg)

$12.14 NOK 122

$8.17 NOK 82.4

$18.37 NOK 185

Chicken Fillets (1kg)

$14.50 NOK 146

$9.52 NOK 96.0

$18.12 NOK 183

Beef Round Steak (1kg)

$28.34 NOK 286

$14.51 NOK 146

$43.17 NOK 436

Apples (1kg)

$3.57 NOK 36.03

$2.05 NOK 20.73

$4.63 NOK 46.70

Banana (1kg)

$2.41 NOK 24.29

$1.90 NOK 19.19

$4.01 NOK 40.48

Oranges (1kg)

$3.31 NOK 33.43

$1.50 NOK 15.11

$4.92 NOK 49.64

Tomato (1kg)

$4.50 NOK 45.42

$2.97 NOK 30.01

$6.66 NOK 67.2

Potato (1kg)

$2.45 NOK 24.71

$1.53 NOK 15.46

$3.06 NOK 30.92

Onion (1kg)

$2.45 NOK 24.73

$1.48 NOK 14.92

$4.68 NOK 47.21

Lettuce (1 head)

$2.79 NOK 28.15

$1.51 NOK 15.23

$3.51 NOK 35.46

Water (1.5 liter bottle)

$1.85 NOK 18.69

$0.65 NOK 6.60

$3.51 NOK 35.37

Cigarettes 20 Pack (Marlboro, Camel)

$15.06 NOK 152

$14.06 NOK 142

$18.07 NOK 182

Wine (Bottle)

$15.22 NOK 154

$12.36 NOK 125

$21.12 NOK 213

Local Beer (0.5 liter bottle)

$3.31 NOK 33.37

$2.79 NOK 28.10

$4.48 NOK 45.19

Imported Beer (0.33 liter bottle)

$4.08 NOK 41.14

$3.36 NOK 33.93

$5.51 NOK 55.6

One-way Ticket (Public Transport)

$2.47 NOK 24.87

$1.97 NOK 19.86

$2.96 NOK 29.89

Public Transport Monthly Pass (Regular Price)

$74.5 NOK 752

$48.81 NOK 492

$79.4 NOK 801

Taxi Start (Normal Tariff)

$10.17 NOK 103

$6.10 NOK 61.5

$20.34 NOK 205

Taxi (Normal Tariff) (1km)

$1.46 NOK 14.69

$1.36 NOK 13.76

$1.82 NOK 18.41

Taxi 1hour Waiting (Normal Tariff)

$46.84 NOK 473

$40.56 NOK 409

$81.1 NOK 818

Gasoline (1 liter)

$2.06 NOK 20.76

$1.99 NOK 20.06

$2.12 NOK 21.35

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 363.2K

$32.6K NOK 329.0K

$43.2K NOK 435.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.2K NOK 395.2K

$36.8K NOK 371.6K

$46.4K NOK 467.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$245 NOK 2,469

$146 NOK 1,471

$617 NOK 6,229

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.88 NOK 392

$20.54 NOK 207

$51.3 NOK 517

Internet (50+ Mbps, Unlimited Data)

$54.3 NOK 548

$39.69 NOK 401

$110 NOK 1,114

Gym Membership (Monthly)

$50.1 NOK 505

$36.97 NOK 373

$61.6 NOK 622

Tennis Court (1 Hour on Weekend)

$36.11 NOK 364

$26.30 NOK 265

$36.11 NOK 364

Cinema Ticket

$16.68 NOK 168

$14.26 NOK 144

$25.45 NOK 257

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,866

$203 NOK 2,043

$360 NOK 3,637

International Primary School, 1 Child (Yearly)

$10.2K NOK 103.4K

$5,020 NOK 50.7K

$25.6K NOK 258.4K

Jeans (Levis 501 Or Similar)

$97.3 NOK 982

$71.7 NOK 724

$123 NOK 1,240

Summer Dress (H&M, Zara, etc)

$53.0 NOK 535

$30.70 NOK 310

$103 NOK 1,036

Sport Shoes (Adidas, Nike)

$107 NOK 1,079

$74.9 NOK 755

$170 NOK 1,712

Men's Leather Business Shoes

$152 NOK 1,535

$101 NOK 1,023

$243 NOK 2,455

1-bedroom Apartment, City Center (Monthly)

$1,220 NOK 12.3K

$813 NOK 8,206

$1,271 NOK 12.8K

1-bedroom Apartment, Outside City Center (Monthly)

$898 NOK 9,058

$711 NOK 7,178

$1,016 NOK 10.3K

3-bedroom Apartment, City Center (Monthly)

$1,511 NOK 15.2K

3-bedroom Apartment, Outside City Center (Monthly)

$1,301 NOK 13.1K

Buy Apartment in City Center (m2)

$5,146 NOK 51.9K

$3,837 NOK 38.7K

$5,778 NOK 58.3K

Buy Apartment Outside City Center (m2)

$3,945 NOK 39.8K

$3,156 NOK 31.8K

$3,945 NOK 39.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

3.8

5.9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 13, 2026

Sarpsborg Median Internet Speeds (Updated December 2025)

Mobile

268

Mbps

Fixed Broadband

230

Mbps

159

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Sarpsborg - Frequently Asked Questions

Overall, Sarpsborg offers a balanced value that leans toward affordability compared with larger Norwegian cities, while still delivering reliable services, safety, and a scenic setting. Housing is the biggest driver of cost, with options from compact rentals to larger homes within easy reach of the town center. Food markets and casual dining give you practical choices without the price spikes of mega-urban hubs. Public transit and nearby nature enable weekday routines and weekend escapes, reducing car dependence. Cost of Living in Sarpsborg, Norway gives you a grounded benchmark for planning trips or longer stays. Tip: Compare neighborhoods by access to transit and local amenities before you book.

Daily life in Sarpsborg blends practicality with easy access to nature. Housing searches typically unfold in central districts or quieter suburbs, with rentals and small homes available through local agents and online listings; give yourself a little patience as seasonal demand shifts. Food options range from farmers markets to familiar supermarkets, helping you keep meals fresh and affordable. Public transit is straightforward, linking you to nearby towns and the Oslo corridor without relying on a car. For work or study, co-working spaces and cafes offer flexible options. Tip: map at least three neighborhoods for different budgets and vibes.

Quality of life in Sarpsborg balances safety, outdoor access, and a calm pace that suits long stays. Use a simple budgeting framework that helps you allocate housing, food, and activities while leaving room for occasional travel. Seasonality shapes daily life: long winter evenings bias toward indoor hobbies and efficient heating; summer days invite outdoor markets and waterfront strolls. For neighborhood fit, try a few areas near the river or town center to gauge noise levels, walkability, and park access. Small cost differences emerge from housing type and lease terms rather than dramatic swings. Tip: set a monthly entertainment cap and plan grocery runs weekly.