Cost of Living in Sarpsborg - Updated Prices & Insights

Name: Sarpsborg
Address: Sarpsborg, NO

Solo nomad: Estimated monthly costs are $1,512 (excluding rent), and $2,522 including rent.

Family of 3: Estimated monthly costs are $3,665 (excluding rent), and $5,035 including rent.

Meal at Budget Restaurant

$38.48 NOK 371

$30.77 NOK 296

$46.17 NOK 445

Three-Course Dinner for Two, Mid-Range

$95.0 NOK 915

$77.0 NOK 742

$113 NOK 1,088

Fast Food Meal (McDonalds, etc)

$18.33 NOK 177

$11.20 NOK 108

$25.45 NOK 245

Cappuccino

$5.42 NOK 52.2

$5.16 NOK 49.70

$5.68 NOK 54.7

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 NOK 25.64

$1.99 NOK 19.18

$3.00 NOK 28.87

Water (0.33 liter bottle)

$2.58 NOK 24.82

$2.06 NOK 19.81

$3.10 NOK 29.82

Local Beer (0.5 liter draught)

$5.90 NOK 56.8

$3.93 NOK 37.88

$7.87 NOK 75.8

Imported Beer (0.33 liter bottle)

$7.80 NOK 75.1

$4.53 NOK 43.58

$11.07 NOK 107

Milk (1 liter)

$2.24 NOK 21.57

$1.93 NOK 18.57

$3.36 NOK 32.31

White Bread (500g)

$3.33 NOK 32.04

$2.00 NOK 19.26

$5.01 NOK 48.26

Rice (white) (1kg)

$3.31 NOK 31.85

$2.06 NOK 19.86

$6.51 NOK 62.7

Eggs

$4.38 NOK 42.16

$2.66 NOK 25.58

$6.04 NOK 58.2

Local Cheese (1kg)

$12.25 NOK 118

$8.24 NOK 79.4

$18.54 NOK 179

Chicken Fillets (1kg)

$14.45 NOK 139

$9.48 NOK 91.3

$18.05 NOK 174

Beef Round Steak (1kg)

$27.82 NOK 268

$14.24 NOK 137

$42.37 NOK 408

Apples (1kg)

$3.56 NOK 34.26

$2.05 NOK 19.72

$4.61 NOK 44.41

Banana (1kg)

$2.47 NOK 23.81

$1.95 NOK 18.81

$4.12 NOK 39.68

Oranges (1kg)

$3.36 NOK 32.31

$1.52 NOK 14.61

$4.98 NOK 47.99

Tomato (1kg)

$4.35 NOK 41.90

$2.87 NOK 27.68

$6.43 NOK 62.0

Potato (1kg)

$2.46 NOK 23.64

$1.54 NOK 14.79

$3.07 NOK 29.58

Onion (1kg)

$2.56 NOK 24.68

$1.55 NOK 14.89

$4.89 NOK 47.12

Lettuce (1 head)

$2.89 NOK 27.87

$1.57 NOK 15.08

$3.65 NOK 35.11

Water (1.5 liter bottle)

$1.90 NOK 18.31

$0.67 NOK 6.46

$3.60 NOK 34.66

Cigarettes 20 Pack (Marlboro, Camel)

$15.19 NOK 146

$14.18 NOK 137

$18.23 NOK 176

Wine (Bottle)

$15.08 NOK 145

$12.98 NOK 125

$20.02 NOK 193

Local Beer (0.5 liter bottle)

$3.34 NOK 32.21

$2.82 NOK 27.13

$4.53 NOK 43.62

Imported Beer (0.33 liter bottle)

$4.11 NOK 39.55

$3.39 NOK 32.61

$5.55 NOK 53.4

One-way Ticket (Public Transport)

$2.46 NOK 23.69

$1.96 NOK 18.91

$2.96 NOK 28.47

Public Transport Monthly Pass (Regular Price)

$72.4 NOK 697

$47.42 NOK 457

$77.1 NOK 743

Taxi Start (Normal Tariff)

$10.11 NOK 97.4

$6.06 NOK 58.4

$20.22 NOK 195

Taxi (Normal Tariff) (1km)

$1.45 NOK 13.96

$1.36 NOK 13.07

$1.82 NOK 17.49

Taxi 1hour Waiting (Normal Tariff)

$45.94 NOK 442

$39.78 NOK 383

$79.6 NOK 766

Gasoline (1 liter)

$2.07 NOK 19.91

$2.00 NOK 19.25

$2.13 NOK 20.49

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.1K NOK 347.3K

$32.7K NOK 314.5K

$43.3K NOK 416.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.8K NOK 373.9K

$36.5K NOK 351.6K

$46.0K NOK 442.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 NOK 2,328

$144 NOK 1,387

$610 NOK 5,876

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.54 NOK 371

$20.35 NOK 196

$50.8 NOK 489

Internet (50+ Mbps, Unlimited Data)

$54.9 NOK 529

$40.15 NOK 387

$112 NOK 1,075

Gym Membership (Monthly)

$48.66 NOK 469

$35.94 NOK 346

$59.9 NOK 577

Tennis Court (1 Hour on Weekend)

$35.84 NOK 345

$26.11 NOK 251

$35.84 NOK 345

Cinema Ticket

$16.82 NOK 162

$14.37 NOK 138

$25.66 NOK 247

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$285 NOK 2,745

$203 NOK 1,957

$362 NOK 3,483

International Primary School, 1 Child (Yearly)

$10.2K NOK 98.0K

$4,984 NOK 48.0K

$25.4K NOK 244.9K

Jeans (Levis 501 Or Similar)

$97.5 NOK 939

$71.9 NOK 692

$123 NOK 1,186

Summer Dress (H&M, Zara, etc)

$52.8 NOK 509

$30.57 NOK 294

$102 NOK 985

Sport Shoes (Adidas, Nike)

$110 NOK 1,060

$77.1 NOK 742

$175 NOK 1,682

Men's Leather Business Shoes

$151 NOK 1,455

$101 NOK 970

$242 NOK 2,328

1-bedroom Apartment, City Center (Monthly)

$1,196 NOK 11.5K

$798 NOK 7,681

$1,246 NOK 12.0K

1-bedroom Apartment, Outside City Center (Monthly)

$896 NOK 8,630

$710 NOK 6,839

$1,015 NOK 9,770

3-bedroom Apartment, City Center (Monthly)

$1,530 NOK 14.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,293 NOK 12.5K

Buy Apartment in City Center (m2)

$5,374 NOK 51.7K

$4,425 NOK 42.6K

$6,554 NOK 63.1K

Buy Apartment Outside City Center (m2)

$4,176 NOK 40.2K

$3,341 NOK 32.2K

$4,385 NOK 42.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

3.8

5.9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

Sarpsborg Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Sarpsborg - Frequently Asked Questions

Overall, Sarpsborg offers a balanced value that leans toward affordability compared with larger Norwegian cities, while still delivering reliable services, safety, and a scenic setting. Housing is the biggest driver of cost, with options from compact rentals to larger homes within easy reach of the town center. Food markets and casual dining give you practical choices without the price spikes of mega-urban hubs. Public transit and nearby nature enable weekday routines and weekend escapes, reducing car dependence. Cost of Living in Sarpsborg, Norway gives you a grounded benchmark for planning trips or longer stays. Tip: Compare neighborhoods by access to transit and local amenities before you book.

Daily life in Sarpsborg blends practicality with easy access to nature. Housing searches typically unfold in central districts or quieter suburbs, with rentals and small homes available through local agents and online listings; give yourself a little patience as seasonal demand shifts. Food options range from farmers markets to familiar supermarkets, helping you keep meals fresh and affordable. Public transit is straightforward, linking you to nearby towns and the Oslo corridor without relying on a car. For work or study, co-working spaces and cafes offer flexible options. Tip: map at least three neighborhoods for different budgets and vibes.

Quality of life in Sarpsborg balances safety, outdoor access, and a calm pace that suits long stays. Use a simple budgeting framework that helps you allocate housing, food, and activities while leaving room for occasional travel. Seasonality shapes daily life: long winter evenings bias toward indoor hobbies and efficient heating; summer days invite outdoor markets and waterfront strolls. For neighborhood fit, try a few areas near the river or town center to gauge noise levels, walkability, and park access. Small cost differences emerge from housing type and lease terms rather than dramatic swings. Tip: set a monthly entertainment cap and plan grocery runs weekly.