Cost of Living in Sala - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $862 (excluding rent), and $1,523 including rent.

Family of 3: Estimated monthly costs are $2,145 (excluding rent), and $2,952 including rent.

Meal at Budget Restaurant

$12.6 SEK 119

$10.5 SEK 99.2

$17.74 SEK 168

Three-Course Dinner for Two, Mid-Range

$62.9 SEK 594

$41.95 SEK 396

$105 SEK 991

Fast Food Meal (McDonalds, etc)

$10.25 SEK 96.9

$9.46 SEK 89.4

$12.63 SEK 119

Cappuccino

$3.24 SEK 30.63

$2.3 SEK 21.73

$5.75 SEK 54.3

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.89 SEK 17.81

$1.72 SEK 16.27

$3.76 SEK 35.52

Water (0.33 liter bottle)

$2.52 SEK 23.83

$1.74 SEK 16.44

$3.91 SEK 36.96

Local Beer (0.5 liter draught)

$7.31 SEK 69.1

$6.8 SEK 64.2

$9.4 SEK 88.8

Imported Beer (0.33 liter bottle)

$7.29 SEK 68.9

$5.21 SEK 49.21

$12.51 SEK 118

Milk (1 liter)

$1.81 SEK 17.06

$1.59 SEK 15.06

$2.23 SEK 21.06

White Bread (500g)

$2.66 SEK 25.17

$1.49 SEK 14.11

$4.47 SEK 42.23

Rice (white) (1kg)

$3.62 SEK 34.17

$2.51 SEK 23.75

$7.11 SEK 67.1

Eggs

$4.05 SEK 38.25

$3.23 SEK 30.52

$9.06 SEK 85.6

Local Cheese (1kg)

$11.76 SEK 111

$9.73 SEK 92

$18.65 SEK 176

Chicken Fillets (1kg)

$11.72 SEK 111

$9.97 SEK 94.2

$35.68 SEK 337

Beef Round Steak (1kg)

$15.55 SEK 147

$12.53 SEK 118

$31.31 SEK 296

Apples (1kg)

$3.16 SEK 29.9

$1.61 SEK 15.19

$5.26 SEK 49.7

Banana (1kg)

$2.63 SEK 24.85

$2.52 SEK 23.81

$3.05 SEK 28.8

Oranges (1kg)

$2.73 SEK 25.77

$2.57 SEK 24.3

$2.87 SEK 27.15

Tomato (1kg)

$5.1 SEK 48.15

$3.84 SEK 36.32

$6.97 SEK 65.9

Potato (1kg)

$1.51 SEK 14.25

$1.25 SEK 11.83

$1.97 SEK 18.63

Onion (1kg)

$1.2 SEK 11.29

$1.04 SEK 9.8

$2.61 SEK 24.64

Lettuce (1 head)

$2.62 SEK 24.75

$1.54 SEK 14.54

$4.11 SEK 38.83

Water (1.5 liter bottle)

$1.07 SEK 10.11

$2.15 SEK 20.32

Cigarettes 20 Pack (Marlboro, Camel)

$7.4 SEK 69.9

$6.35 SEK 60

$8.67 SEK 81.9

Wine (Bottle)

$6.56 SEK 62

$5.59 SEK 52.9

$16.15 SEK 153

Local Beer (0.5 liter bottle)

$2.47 SEK 23.38

Imported Beer (0.33 liter bottle)

$1.91 SEK 18.05

$1.59 SEK 15.01

$2.65 SEK 25.07

One-way Ticket (Public Transport)

$3.12 SEK 29.45

$2.08 SEK 19.66

$4.16 SEK 39.32

Public Transport Monthly Pass (Regular Price)

$22.12 SEK 209

$21.19 SEK 200

$23.04 SEK 218

Taxi Start (Normal Tariff)

$6.34 SEK 59.9

$5.71 SEK 53.9

$10.65 SEK 101

Taxi (Normal Tariff) (1km)

$1.64 SEK 15.49

$1.41 SEK 13.3

$4.23 SEK 39.98

Taxi 1hour Waiting (Normal Tariff)

$21.51 SEK 203

Gasoline (1 liter)

$1.96 SEK 18.54

$1.59 SEK 15.02

$2.33 SEK 22.06

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$41.7K SEK 394.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.8K SEK 328.6K

$58.9K SEK 556.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$89.8 SEK 849

$52.8 SEK 499

$317 SEK 2,991

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.43 SEK 202

$15.54 SEK 147

$32.05 SEK 303

Internet (50+ Mbps, Unlimited Data)

$37.19 SEK 351

$29.48 SEK 278

$53.5 SEK 506

Gym Membership (Monthly)

$47.74 SEK 451

$42.13 SEK 398

$52.7 SEK 498

Tennis Court (1 Hour on Weekend)

$21.12 SEK 200

$5.28 SEK 49.86

$36.98 SEK 349

Cinema Ticket

$18.95 SEK 179

$12.63 SEK 119

$21.04 SEK 199

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$147 SEK 1,391

$127 SEK 1,199

$176 SEK 1,667

International Primary School, 1 Child (Yearly)

$1,246 SEK 11.8K

Jeans (Levis 501 Or Similar)

$46.97 SEK 444

$42.16 SEK 398

$106 SEK 998

Summer Dress (H&M, Zara, etc)

$36.18 SEK 342

$20.73 SEK 196

$62.2 SEK 588

Sport Shoes (Adidas, Nike)

$55.4 SEK 524

$47.51 SEK 449

$158 SEK 1,496

Men's Leather Business Shoes

$58.6 SEK 554

$53.3 SEK 503

$362 SEK 3,423

1-bedroom Apartment, City Center (Monthly)

$756 SEK 7,142

$735 SEK 6,944

$777 SEK 7,341

1-bedroom Apartment, Outside City Center (Monthly)

$548 SEK 5,172

$537 SEK 5,071

$558 SEK 5,274

3-bedroom Apartment, City Center (Monthly)

$960 SEK 9,069

$934 SEK 8,824

$986 SEK 9,314

3-bedroom Apartment, Outside City Center (Monthly)

$722 SEK 6,825

$665 SEK 6,284

$780 SEK 7,365

Buy Apartment in City Center (m2)

$3,747 SEK 35.4K

$2,764 SEK 26.1K

$3,870 SEK 36.6K

Buy Apartment Outside City Center (m2)

$3,398 SEK 32.1K

$2,648 SEK 25K

$4,060 SEK 38.4K

Average Monthly Net Salary (After Tax)

$2,490 SEK 23.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.8

Citycost data is based on AI and user input – minor inaccuracies may occur.

City tags:

🇪🇺 Europe

Cost of Living in Sala - Frequently Asked Questions

In Sala, Sweden, you’ll find a gentler overall cost of living than larger cities, with room to savor everyday comforts without hefty price tags. Cost of Living in Sala, Sweden tends to favor a small-city routine: housing options near the center or lakefront feel accessible, while groceries, services, and dining lean practical rather than flashy. The lifestyle is quiet and safe, ideal for establishing a routines-based budget. Shoulder seasons bring agreeable prices for activities and dining out, while peak tourist times might nudge prices up slightly. For travelers and remote workers, short-term leases, local co-working spaces, and bike-friendly streets keep daily costs predictable. Tip: start your search by focusing on neighborhoods close to the station and market square.

In Sala, you can balance work and errands with a compact, walkable layout where daily tasks cluster near the town center and lakefront. Housing options range from smaller apartments to family homes within easy reach of amenities, with transit and bike lanes making longer trips practical. For shopping, you’ll find local markets and grocers offering seasonal produce and daily staples. Transit is reliable for errands and day trips, and you can choose cafes or coworking spaces for focused work. When you factor in the Sala, Sweden living cost, you’ll notice how seasonal tourism subtly shifts prices and options. Tip: set a simple weekly budget and prioritize neighborhoods with good access to transit and parks.

A practical lifestyle approach begins with a simple budgeting framework: separate housing, utilities, groceries, and leisure, then track small recurring costs like transit and cafe visits. In Sala, the lake, parks, and town center define the best neighborhood fit: choose proximity to markets for easy cooking, or closer to the station for easier commuting. Seasonal shifts affect activities – milder summers invite outdoor work and weekend trips, while winter requires warm clothing and indoor options like libraries or cafes. Save by leveraging shared facilities, buying in-season produce, and using multi-use spaces for work and errands. Tip: keep a flexible plan and rotate neighborhoods to test comfort and access.