Last update: Nov 2026 5.6K

Cost of Living in Saint Helena

Name: Saint Helena
Address: SH

Solo nomad: Estimated monthly costs are $572 (excluding rent), and $572 including rent.

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🇸🇭 Saint Helena

Monthly Cost of Living

How much you'll spend in Saint Helena

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint Helena actually costs, broken down by who's living it.

Average monthly costs for a single person come to about $572 including rent across Saint Helena.

$572 /mo

Estimated average monthly cost for a couple: $1,202 including rent across Saint Helena.

$1,202 /mo

Average monthly costs for a family of three come to about $1,832 including rent across Saint Helena.

$1,832 /mo

Living costs in Saint Helena vary widely – from $89 in the most affordable city to $503 in the most expensive one, spanning a $414 range across 2 cities.

Meal at Budget Restaurant

$15.86 SHP 11.82

Three-Course Dinner for Two, Mid-Range

$67.2 SHP 50.1

Fast Food Meal (McDonalds, etc)

$13.60 SHP 10.14

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.18 SHP 0.88

Water (0.33 liter bottle)

$0.99 SHP 0.74

White Bread (500g)

$1.95 SHP 1.46

$1.86 SHP 1.39

$2.04 SHP 1.52

Eggs

$5.37 SHP 4.01

Beef Round Steak (1kg)

$10.81 SHP 8.06

Water (1.5 liter bottle)

$1.32 SHP 0.99

$0.93 SHP 0.69

$1.72 SHP 1.28

Cigarettes 20 Pack (Marlboro, Camel)

$11.84 SHP 8.82

$11.50 SHP 8.58

$12.18 SHP 9.08

Wine (Bottle)

$15.38 SHP 11.47

Public Transport Monthly Pass (Regular Price)

$39.94 SHP 29.78

Gasoline (1 liter)

$2.59 SHP 1.93

Internet (50+ Mbps, Unlimited Data)

$215 SHP 161

Gym Membership (Monthly)

$20.12 SHP 15.00

1-bedroom Apartment, City Center (Monthly)

$736 SHP 549

3-bedroom Apartment, Outside City Center (Monthly)

$524 SHP 391

Average Monthly Net Salary (After Tax)

$769 SHP 573

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 1, 2026

Cost Breakdown

National average salary: $777. With average costs at $572, most workers manage but need to budget carefully.

Expect to spend about $70 monthly on groceries. Dining out at a mid-range restaurant averages $68 for two.

Cost Highlights

Overall cost of living ($572) is 58% below the global median of $1,352.

Dinner for two at a restaurant ($68) is 45% above the global median of $47.

Public transport ($41) is 24% above the global median of $33.

Good to know

🕒 Local time

14:42 2:42 PM

🌤 Weather

👥 Population

5,633

💱 Currency

Saint Helena Pound SHP £

📈 Exchange rate

1 SHP = 1.34 USD

1 SHP = 1.2 EUR

Exchange rates and currency converter

By City in Saint Helena

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Half Tree Hollow	1034		$503	$503	$1,135	$1,665	58.59	12.89
2	Jamestown	600		$89.0	$89.0	$223	$223	91.03	12.89

Saint Helena Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Saint Helena - Frequently Asked Questions

Saint Helena is a remote destination where value shows up in simplicity and steady routines. The Cost of Living in Saint Helena shifts with supply cycles and personal choices, so you’ll find that basic comforts can feel reasonable if you keep expectations aligned with available options. Local markets often offer fresh produce and staples, while many imported goods carry a premium. If you favor a modest home, predictable monthly costs can be manageable, and low commuting needs help balance leisure time. The island’s pace encourages deliberate budgeting and choice over quantity, which some travelers and nomads value for focus and lifestyle balance. Tip: Plan with a flexible budget and build in seasonal variations.

Daily life centers on manageable routines and careful planning. In housing, you’ll find a small but charming mix of cottages and hillside homes, with Jamestown and Half Tree Hollow offering proximity to services. Food options lean on local markets plus regular imports, so have a shopping plan around shipment days. For transport, expect limited public options; walking, cycling, and car hire are common depending on your work setup. Errands are possible but may require a short trip to the main town. Co-working spaces or cafes with reliable Wi‑Fi can serve as focused work spots. Saint Helena living cost tends to reflect import dependence, so budget for occasional convenience items. Tip: align errands with shipping schedules to save time and fuel.

Quality of life hinges on choosing a neighborhood that fits how you work and unwind. Jamestown offers compact access to the essentials, while hillside areas give quieter mornings and better views, at trade-offs like longer walks to shops. Build a simple budgeting framework: separate essentials from discretionary spending, plan for import-related fluctuations, and set a monthly buffer for surprise costs. Embrace slow season rhythm and local events to maximize value for your time. For a balanced routine, mix outdoor activities with indoor work and lean into local networks to learn about deals and swaps. Tip: keep a flexible schedule to adapt to changing services and weather.

Saint Helena covers a wide cost spectrum. As of 2026, monthly expenses run from about $89 in budget-friendly smaller cities to $503 in the priciest areas. The gap is big enough to meaningfully affect lifestyle for anyone on a fixed income.

As of 2026, living expenses in Saint Helena span $89 to $503 monthly. Which city you choose has a big effect on your budget.

$1,000 a month goes far in Saint Helena, especially outside the big cities. It’s a realistic single-person budget that covers housing, food, transport, and leisure comfortably.