Cost of Living in Saint Helena - Updated Prices & Insights

Name: Saint Helena
Address: SH

Solo nomad: Estimated monthly costs are $784 (excluding rent), and $1,378 including rent.

Family of 3: Estimated monthly costs are $1,618 (excluding rent), and $2,375 including rent.

Meal at Budget Restaurant

$16.51 SHP 12.33

Three-Course Dinner for Two, Mid-Range

$53.7 SHP 40.14

$40.31 SHP 30.11

$67.2 SHP 50.2

Fast Food Meal (McDonalds, etc)

$12.15 SHP 9.07

$10.80 SHP 8.07

$13.50 SHP 10.08

Cappuccino

$3.13 SHP 2.33

$2.78 SHP 2.08

$3.47 SHP 2.59

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.21 SHP 0.91

$1.00 SHP 0.75

$1.39 SHP 1.04

Water (0.33 liter bottle)

$1.17 SHP 0.88

$1.04 SHP 0.78

$1.39 SHP 1.04

Local Beer (0.5 liter draught)

$4.64 SHP 3.47

Imported Beer (0.33 liter bottle)

$2.63 SHP 1.96

$2.56 SHP 1.91

$2.70 SHP 2.01

Milk (1 liter)

$1.86 SHP 1.39

$1.69 SHP 1.26

$2.03 SHP 1.51

White Bread (500g)

$1.73 SHP 1.29

$1.32 SHP 0.99

$2.03 SHP 1.52

Rice (white) (1kg)

$1.39 SHP 1.04

Eggs

$4.33 SHP 3.24

$1.99 SHP 1.48

$5.51 SHP 4.11

Local Cheese (1kg)

$8.19 SHP 6.12

Chicken Fillets (1kg)

$10.79 SHP 8.06

Beef Round Steak (1kg)

$11.14 SHP 8.32

Lettuce (1 head)

$2.77 SHP 2.07

Water (1.5 liter bottle)

$2.22 SHP 1.66

$1.76 SHP 1.31

$2.70 SHP 2.01

Cigarettes 20 Pack (Marlboro, Camel)

$11.40 SHP 8.52

$9.39 SHP 7.01

$12.07 SHP 9.02

Wine (Bottle)

$15.49 SHP 11.57

Public Transport Monthly Pass (Regular Price)

$41.57 SHP 31.05

Taxi Start (Normal Tariff)

$2.71 SHP 2.02

Gasoline (1 liter)

$2.60 SHP 1.94

Internet (50+ Mbps, Unlimited Data)

$163 SHP 122

$108 SHP 80.7

$217 SHP 162

Gym Membership (Monthly)

$13.74 SHP 10.26

$6.86 SHP 5.13

$20.60 SHP 15.39

Jeans (Levis 501 Or Similar)

$41.35 SHP 30.89

Summer Dress (H&M, Zara, etc)

$20.60 SHP 15.39

Sport Shoes (Adidas, Nike)

$46.68 SHP 34.87

1-bedroom Apartment, City Center (Monthly)

$696 SHP 520

$674 SHP 503

$741 SHP 554

1-bedroom Apartment, Outside City Center (Monthly)

$609 SHP 455

$541 SHP 404

$676 SHP 505

3-bedroom Apartment, City Center (Monthly)

$714 SHP 533

$680 SHP 508

$748 SHP 559

3-bedroom Apartment, Outside City Center (Monthly)

$660 SHP 493

$536 SHP 401

$756 SHP 565

Average Monthly Net Salary (After Tax)

$790 SHP 590

20-Year Fixed Mortgage Interest Rate (Annual %)

6.2

5.4

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Digital Nomad Cost of Living Index

Cost of Living in Saint Helena - Frequently Asked Questions

Saint Helena is a remote destination where value shows up in simplicity and steady routines. The Cost of Living in Saint Helena shifts with supply cycles and personal choices, so you’ll find that basic comforts can feel reasonable if you keep expectations aligned with available options. Local markets often offer fresh produce and staples, while many imported goods carry a premium. If you favor a modest home, predictable monthly costs can be manageable, and low commuting needs help balance leisure time. The island’s pace encourages deliberate budgeting and choice over quantity, which some travelers and nomads value for focus and lifestyle balance. Tip: Plan with a flexible budget and build in seasonal variations.

Daily life centers on manageable routines and careful planning. In housing, you’ll find a small but charming mix of cottages and hillside homes, with Jamestown and Half Tree Hollow offering proximity to services. Food options lean on local markets plus regular imports, so have a shopping plan around shipment days. For transport, expect limited public options; walking, cycling, and car hire are common depending on your work setup. Errands are possible but may require a short trip to the main town. Co-working spaces or cafes with reliable Wi‑Fi can serve as focused work spots. Saint Helena living cost tends to reflect import dependence, so budget for occasional convenience items. Tip: align errands with shipping schedules to save time and fuel.

Quality of life hinges on choosing a neighborhood that fits how you work and unwind. Jamestown offers compact access to the essentials, while hillside areas give quieter mornings and better views, at trade-offs like longer walks to shops. Build a simple budgeting framework: separate essentials from discretionary spending, plan for import-related fluctuations, and set a monthly buffer for surprise costs. Embrace slow season rhythm and local events to maximize value for your time. For a balanced routine, mix outdoor activities with indoor work and lean into local networks to learn about deals and swaps. Tip: keep a flexible schedule to adapt to changing services and weather.