Cost of Living in Portmore - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,244 per month with rent, or $905 for everyday expenses alone.

A couple spends around $2,080 per month with rent, or $1,668 for everyday expenses alone.

A family of three spends around $2,916 per month with rent, or $2,431 without housing.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.30 JMD 1,626
$4.76 JMD 751
$19.01 JMD 3,002
Three-Course Dinner for Two, Mid-Range
$62.8 JMD 9,908
$50.2 JMD 7,926
$163 JMD 25.8K
Fast Food Meal (McDonalds, etc)
$8.62 JMD 1,360
$7.39 JMD 1,166
$10.46 JMD 1,651
Cappuccino
$5.46 JMD 862
$1.62 JMD 255
$7.76 JMD 1,225
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.91 JMD 143
$0.91 JMD 143
$1.81 JMD 285
Water (0.33 liter bottle)
$0.60 JMD 94.7
$0.51 JMD 81.2
$1.20 JMD 189
Local Beer (0.5 liter draught)
$2.15 JMD 339
$1.41 JMD 223
$3.69 JMD 582
Imported Beer (0.33 liter bottle)
$2.18 JMD 345
$1.62 JMD 256
$6.23 JMD 984
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$3.04 JMD 480
$2.98 JMD 471
$6.52 JMD 1,030
White Bread (500g)
$3.59 JMD 566
$3.46 JMD 546
$4.72 JMD 745
Rice (white) (1kg)
$0.99 JMD 157
$0.99 JMD 157
$2.40 JMD 378
Eggs
$3.50 JMD 553
$2.50 JMD 394
$4.36 JMD 689
Local Cheese (1kg)
$11.47 JMD 1,811
$4.43 JMD 700
$24.05 JMD 3,797
Chicken Fillets (1kg)
$6.17 JMD 973
$2.47 JMD 390
$12.34 JMD 1,948
Beef Round Steak (1kg)
$9.49 JMD 1,499
$3.17 JMD 500
$13.15 JMD 2,077
Apples (1kg)
$5.98 JMD 944
$1.87 JMD 295
$9.35 JMD 1,476
Banana (1kg)
$3.81 JMD 602
$1.54 JMD 244
$6.17 JMD 974
Oranges (1kg)
$3.00 JMD 474
$2.56 JMD 404
$14.07 JMD 2,221
Tomato (1kg)
$3.12 JMD 493
$1.29 JMD 204
$9.69 JMD 1,530
Potato (1kg)
$3.27 JMD 516
$1.15 JMD 181
$6.30 JMD 994
Onion (1kg)
$2.73 JMD 431
$1.30 JMD 205
$4.30 JMD 680
Lettuce (1 head)
$1.62 JMD 256
$1.30 JMD 204
$4.03 JMD 636
Water (1.5 liter bottle)
$1.28 JMD 202
$0.64 JMD 101
$2.25 JMD 355
Cigarettes 20 Pack (Marlboro, Camel)
$9.57 JMD 1,511
$8.93 JMD 1,411
$20.41 JMD 3,223
Wine (Bottle)
$11.25 JMD 1,776
$3.13 JMD 494
$21.87 JMD 3,453
Local Beer (0.5 liter bottle)
$2.87 JMD 454
$1.60 JMD 252
$5.11 JMD 807
Imported Beer (0.33 liter bottle)
$2.20 JMD 347
$1.57 JMD 248
$6.27 JMD 990
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.33 JMD 368
-
Public Transport Monthly Pass (Regular Price)
$51.5 JMD 8,126
-
Taxi Start (Normal Tariff)
$0.97 JMD 153
$0.97 JMD 153
$1.92 JMD 303
Taxi (Normal Tariff) (1km)
$3.11 JMD 490
$2.79 JMD 441
$3.73 JMD 588
Taxi 1hour Waiting (Normal Tariff)
$6.17 JMD 974
$4.47 JMD 706
$16.36 JMD 2,584
Gasoline (1 liter)
$1.20 JMD 190
$1.16 JMD 183
$1.47 JMD 233
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$42.4K JMD 6.7M
$41.5K JMD 6.5M
$43.3K JMD 6.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2K JMD 5.2M
$25.6K JMD 4.0M
$38.3K JMD 6.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$160 JMD 25.3K
$147 JMD 23.3K
$211 JMD 33.4K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.82 JMD 4,708
$19.13 JMD 3,021
$47.83 JMD 7,552
Internet (50+ Mbps, Unlimited Data)
$52.5 JMD 8,293
$34.46 JMD 5,441
$81.4 JMD 12.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$59.6 JMD 9,409
-
Cinema Ticket
$13.13 JMD 2,073
$13.13 JMD 2,073
$29.39 JMD 4,640
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$288 JMD 45.4K
$160 JMD 25.2K
$575 JMD 90.8K
International Primary School, 1 Child (Yearly)
$3,104 JMD 490.0K
$3,104 JMD 490.0K
$15.4K JMD 2.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.13 JMD 3,809
$9.65 JMD 1,523
$57.9 JMD 9,142
Summer Dress (H&M, Zara, etc)
$32.11 JMD 5,070
$16.05 JMD 2,534
$48.16 JMD 7,604
Sport Shoes (Adidas, Nike)
$78.2 JMD 12.3K
$44.38 JMD 7,007
$190 JMD 30.0K
Men's Leather Business Shoes
$95.0 JMD 15.0K
$38.00 JMD 6,000
$133 JMD 21.0K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$310 JMD 48.9K
-
1-bedroom Apartment, Outside City Center (Monthly)
$219 JMD 34.6K
-
3-bedroom Apartment, City Center (Monthly)
$650 JMD 102.7K
-
3-bedroom Apartment, Outside City Center (Monthly)
$597 JMD 94.3K
-
Buy Apartment in City Center (m2)
$7,534 JMD 1.2M
-
Buy Apartment Outside City Center (m2)
$5,706 JMD 901.0K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,313 JMD 207.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.45
7.5
13

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 3, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $310, dropping to $219 outside central areas. Housing accounts for roughly 24% of the average salary ($1,313) – close to the 30% international benchmark.

The average net salary is $1,313. With monthly costs around $1,244, saving is possible but often limited. A more comfortable lifestyle typically starts at $1,866.

Groceries cost around $337 per month for one person. A mid-range dinner for two is priced at $63.0.

A monthly public transport pass costs about $51.5.

Cost Highlights

Portmore has the 8th cheapest rice in North America

1-bedroom apartment, city center is cheaper than 99% of cities in North America

1-bedroom apartment, outside city center is cheaper than 99% of cities in North America

Portmore Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Portmore - Frequently Asked Questions
How does Portmore compare for value and affordability, and who tends to find it a good fit?
Portmore, Jamaica offers a practical balance for budget-minded travelers, expats, and digital nomads. You’ll find a range of housing options from apartments to family homes that can be more affordable than Kingston’s core and many resort towns, while still keeping city access within reach. The Cost of Living in Portmore, Jamaica sits at a comfortable middle ground, with sensible choices in groceries, dining, and utilities aligned to Caribbean norms. You can expect a laid-back pace, a friendly community, and easy access to beaches and nature, plus options for co-working spaces in nearby Kingston. Tip: test your internet and neighborhood vibe during a first-week scouting plan.
How does daily life work in Portmore for housing, food, transport, and errands?
Daily life in Portmore centers on practical routines. When you weigh Portmore, Jamaica living cost, you’ll notice a mix of housing options – from compact rentals to family homes – often with flexible leases near shopping centers. Food options include vibrant local markets and approachable supermarkets for staples. Transport relies on minibuses, taxis, or car use; having a vehicle makes trips to Kingston or beaches smoother. For work, you’ll find cafes with wifi and occasional co-working spaces in Kingston-area hubs. The area supports errands and a relaxed, community-oriented pace. Tip: map your grocery and wifi spots before you settle.
What practical budgeting tips and neighborhood fits support a good quality of life in Portmore?
Quality of life in Portmore blends climate, community, and sensible spending. Use a simple budgeting framework that separates housing, groceries, transport, utilities, and leisure, and adjust for seasonal changes in weather and activity. Neighborhoods range from more furnished, family-friendly blocks to quieter suburban streets near the coast; pick a base close to Kingston for work if needed, and test safety, amenities, and wifi reliability. Seasonality affects crowds, market prices, and beach days, so plan trips and shopping around peaks and lull periods. Tip: visit multiple neighborhoods at different times of day to gauge pace and access.
What is the average cost of living in Portmore in 2026?
For 2026, a single person in Portmore should plan on about $1,244 per month with rent, or $905 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is Portmore worth the cost of living?
Portmore is mid-range – monthly costs with rent reach about $1,244. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
What is the average salary in Portmore?
After taxes, the average worker in Portmore takes home about $1,313 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Is rent high in Portmore?
Rent is one of the biggest advantages of living in Portmore – 1-bedroom apartments range from $219 to $310 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is food expensive in Portmore?
Grocery spending in Portmore lands around $337 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
How much is public transport in Portmore?
Getting around Portmore by public transport costs about $51.5 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can a person live on $1,000 monthly in Portmore?
$1,000 is below the $1,244 average in Portmore, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Portmore good for digital nomads?
Digital nomads flock to Portmore for good reason: fast internet, vibrant nightlife, coastal lifestyle. Monthly costs land around $1,244 depending on your setup – strong value for the connectivity and quality of life you get. Coworking spaces and nomad-friendly cafés round out the appeal.
How affordable is Portmore?
Portmore is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,244, a figure most working professionals can handle without major financial stress.
Is Portmore good for backpackers?
Portmore is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $1,244, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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