Last update: Oct 2026 Jamaica 170K

Cost of Living in Portmore

For one person, living costs in Portmore are estimated at $1,246 a month, including rent and utilities – 15% below the national average. Rent and utilities take about a third of the total.

Monthly Cost of Living

How much you'll spend in Portmore

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Portmore actually costs, broken down by who's living it.

A single person spends around $1,246 per month with rent, or $875 for everyday expenses alone.

$1,246 /mo

A couple spends around $2,073 per month with rent, or $1,515 for everyday expenses alone.

$2,073 /mo

A family of three spends around $2,900 per month with rent, or $2,154 without housing.

$2,900 /mo
Currency
Do you live in Portmore? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.15 JMD 1,603
$4.68 JMD 740
$18.74 JMD 2,961
Three-Course Dinner for Two, Mid-Range
$63.3 JMD 10.0K
$50.7 JMD 8,006
$190 JMD 30.0K
Fast Food Meal (McDonalds, etc)
$8.04 JMD 1,270
$7.43 JMD 1,173
$10.51 JMD 1,661
Cappuccino
$5.43 JMD 859
$1.61 JMD 255
$7.74 JMD 1,222
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.90 JMD 143
$0.90 JMD 143
$1.51 JMD 238
Water (0.33 liter bottle)
$0.66 JMD 104
$0.56 JMD 87.9
$0.99 JMD 156
Local Beer (0.5 liter draught)
$2.18 JMD 345
$1.43 JMD 226
$3.73 JMD 589
Imported Beer (0.33 liter bottle)
$2.16 JMD 342
$1.60 JMD 253
$6.16 JMD 973
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$3.02 JMD 478
$2.97 JMD 468
$6.49 JMD 1,026
White Bread (500g)
$3.49 JMD 551
$3.36 JMD 531
$4.58 JMD 723
Rice (white) (1kg)
$1.02 JMD 161
$1.02 JMD 161
$2.47 JMD 390
Eggs
$3.61 JMD 571
$2.57 JMD 406
$4.50 JMD 710
Local Cheese (1kg)
$11.52 JMD 1,821
$4.45 JMD 704
$24.19 JMD 3,821
Chicken Fillets (1kg)
$6.30 JMD 996
$2.52 JMD 399
$12.60 JMD 1,991
Beef Round Steak (1kg)
$9.43 JMD 1,490
$3.15 JMD 497
$13.06 JMD 2,063
Apples (1kg)
$5.99 JMD 946
$1.87 JMD 295
$9.36 JMD 1,479
Banana (1kg)
$3.93 JMD 620
$1.59 JMD 252
$6.36 JMD 1,005
Oranges (1kg)
$2.96 JMD 468
$2.52 JMD 398
$13.88 JMD 2,193
Tomato (1kg)
$3.01 JMD 476
$1.24 JMD 196
$9.35 JMD 1,478
Potato (1kg)
$3.30 JMD 521
$1.15 JMD 182
$6.35 JMD 1,003
Onion (1kg)
$2.60 JMD 411
$1.23 JMD 195
$4.09 JMD 646
Lettuce (1 head)
$1.59 JMD 251
$1.26 JMD 200
$3.95 JMD 624
Water (1.5 liter bottle)
$1.26 JMD 199
$0.64 JMD 101
$2.22 JMD 351
Cigarettes 20 Pack (Marlboro, Camel)
$9.64 JMD 1,523
$8.99 JMD 1,421
$20.56 JMD 3,248
Wine (Bottle)
$11.24 JMD 1,776
$3.13 JMD 494
$21.86 JMD 3,453
Local Beer (0.5 liter bottle)
$2.81 JMD 444
$1.56 JMD 247
$5.00 JMD 790
Imported Beer (0.33 liter bottle)
$2.26 JMD 356
$1.61 JMD 254
$6.43 JMD 1,016
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.29 JMD 361
-
Public Transport Monthly Pass (Regular Price)
$50.2 JMD 7,931
-
Taxi Start (Normal Tariff)
$0.96 JMD 152
$0.96 JMD 152
$1.93 JMD 304
Taxi (Normal Tariff) (1km)
$3.09 JMD 488
$2.78 JMD 439
$3.70 JMD 585
Taxi 1hour Waiting (Normal Tariff)
$6.24 JMD 985
$4.52 JMD 713
$16.53 JMD 2,612
Gasoline (1 liter)
$1.18 JMD 187
$1.14 JMD 181
$1.60 JMD 253
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$43.1K JMD 6.8M
$43.1K JMD 6.8M
$43.1K JMD 6.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.3K JMD 5.1M
$24.9K JMD 3.9M
$37.3K JMD 5.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$155 JMD 24.5K
$124 JMD 19.6K
$205 JMD 32.3K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.01 JMD 4,583
$18.62 JMD 2,942
$46.54 JMD 7,352
Internet (50+ Mbps, Unlimited Data)
$52.7 JMD 8,322
$34.55 JMD 5,459
$81.7 JMD 12.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$60.2 JMD 9,503
-
Cinema Ticket
$13.38 JMD 2,114
$13.38 JMD 2,114
$29.95 JMD 4,732
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$285 JMD 45.1K
$158 JMD 25.0K
$570 JMD 90.1K
International Primary School, 1 Child (Yearly)
$3,143 JMD 496.5K
$3,143 JMD 496.5K
$15.6K JMD 2.5M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$23.25 JMD 3,674
$9.30 JMD 1,470
$55.8 JMD 8,818
Summer Dress (H&M, Zara, etc)
$30.94 JMD 4,889
$15.47 JMD 2,444
$46.41 JMD 7,333
Sport Shoes (Adidas, Nike)
$78.7 JMD 12.4K
$44.67 JMD 7,057
$191 JMD 30.2K
Men's Leather Business Shoes
$94.5 JMD 14.9K
$37.81 JMD 5,973
$132 JMD 20.9K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$307 JMD 48.6K
-
1-bedroom Apartment, Outside City Center (Monthly)
$216 JMD 34.1K
-
3-bedroom Apartment, City Center (Monthly)
$656 JMD 103.7K
-
3-bedroom Apartment, Outside City Center (Monthly)
$590 JMD 93.3K
-
Buy Apartment in City Center (m2)
$7,466 JMD 1.2M
-
Buy Apartment Outside City Center (m2)
$5,702 JMD 900.9K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,301 JMD 205.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.45
7.5
13

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Portmore $1,246
Groceries & Markets
$336
Monthly Utilities & Internet
$237
Accommodation & Living
$216
Eating Out
$192
Clothing & Footwear
$102
Sport & Entertainment
$87
Getting Around
$76

Cost Breakdown

A one-bedroom apartment in the city center costs around $307, dropping to $216 outside central areas. Housing accounts for roughly 24% of the average salary ($1,301) – close to the 30% international benchmark.

The average net salary is $1,301. With monthly costs around $1,246, saving is possible but often limited. A more comfortable lifestyle typically starts at $1,868.

Groceries cost around $336 per month for one person. A mid-range dinner for two is priced at $63.0.

A monthly public transport pass costs about $50.2.

Cost Highlights

Portmore has the 10th cheapest rice in North America

1-bedroom apartment, outside city center is cheaper than 99% of cities in North America

1-bedroom apartment, city center is cheaper than 99% of cities in North America

Good to know
🕒 Local time
11:56 11:56 AM
🌤 Weather
👥 Population
170,000
💱 Currency
Exchange rates and currency converter

USD, EUR to JMD – Jamaican Dollar Converter

Jamaican Dollar exchange rates as of October 18, 2026: 1 USD = 158 JMD (1,000 JMD = 6.33 USD). 1 EUR = 178 JMD (1,000 JMD = 5.63 EUR).

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Portmore Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Portmore - Frequently Asked Questions
How does Portmore compare for value and affordability, and who tends to find it a good fit?
Portmore, Jamaica offers a practical balance for budget-minded travelers, expats, and digital nomads. You’ll find a range of housing options from apartments to family homes that can be more affordable than Kingston’s core and many resort towns, while still keeping city access within reach. The Cost of Living in Portmore, Jamaica sits at a comfortable middle ground, with sensible choices in groceries, dining, and utilities aligned to Caribbean norms. You can expect a laid-back pace, a friendly community, and easy access to beaches and nature, plus options for co-working spaces in nearby Kingston. Tip: test your internet and neighborhood vibe during a first-week scouting plan.
How does daily life work in Portmore for housing, food, transport, and errands?
Daily life in Portmore centers on practical routines. When you weigh Portmore, Jamaica living cost, you’ll notice a mix of housing options – from compact rentals to family homes – often with flexible leases near shopping centers. Food options include vibrant local markets and approachable supermarkets for staples. Transport relies on minibuses, taxis, or car use; having a vehicle makes trips to Kingston or beaches smoother. For work, you’ll find cafes with wifi and occasional co-working spaces in Kingston-area hubs. The area supports errands and a relaxed, community-oriented pace. Tip: map your grocery and wifi spots before you settle.
What practical budgeting tips and neighborhood fits support a good quality of life in Portmore?
Quality of life in Portmore blends climate, community, and sensible spending. Use a simple budgeting framework that separates housing, groceries, transport, utilities, and leisure, and adjust for seasonal changes in weather and activity. Neighborhoods range from more furnished, family-friendly blocks to quieter suburban streets near the coast; pick a base close to Kingston for work if needed, and test safety, amenities, and wifi reliability. Seasonality affects crowds, market prices, and beach days, so plan trips and shopping around peaks and lull periods. Tip: visit multiple neighborhoods at different times of day to gauge pace and access.
What is the average cost of living in Portmore in 2026?
For 2026, a single person in Portmore should plan on about $1,246 per month with rent, or $875 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is Portmore worth the cost of living?
Portmore is mid-range – monthly costs with rent reach about $1,246. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
What is the average salary in Portmore?
After taxes, the average worker in Portmore takes home about $1,301 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Is rent high in Portmore?
Rent is one of the biggest advantages of living in Portmore – 1-bedroom apartments range from $216 to $307 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is food expensive in Portmore?
Grocery spending in Portmore lands around $336 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
How much is public transport in Portmore?
Getting around Portmore by public transport costs about $50.2 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can a person live on $1,000 monthly in Portmore?
$1,000 is below the $1,246 average in Portmore, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Portmore good for digital nomads?
Digital nomads flock to Portmore for good reason: fast internet, vibrant nightlife, coastal lifestyle. Monthly costs land around $1,246 depending on your setup – strong value for the connectivity and quality of life you get. Coworking spaces and nomad-friendly cafés round out the appeal.
How affordable is Portmore?
Portmore is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,246, a figure most working professionals can handle without major financial stress.
Is Portmore good for backpackers?
Portmore is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $1,246, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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