Cost of Living in Portmore - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,237 per month with rent, or $867 for everyday expenses alone.

A couple spends around $2,059 per month with rent, or $1,535 for everyday expenses alone.

A family of three spends around $2,880 per month with rent, or $2,203 without housing.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.35 JMD 1,630
$4.77 JMD 752
$19.10 JMD 3,010
Three-Course Dinner for Two, Mid-Range
$64.4 JMD 10.1K
$51.5 JMD 8,116
$167 JMD 26.4K
Fast Food Meal (McDonalds, etc)
$8.65 JMD 1,363
$7.41 JMD 1,168
$10.50 JMD 1,654
Cappuccino
$5.26 JMD 829
$1.56 JMD 246
$7.48 JMD 1,180
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.98 JMD 154
$0.98 JMD 154
$1.95 JMD 307
Water (0.33 liter bottle)
$0.65 JMD 102
$0.55 JMD 87.5
$0.98 JMD 154
Local Beer (0.5 liter draught)
$2.23 JMD 351
$1.46 JMD 230
$3.82 JMD 602
Imported Beer (0.33 liter bottle)
$2.18 JMD 343
$1.62 JMD 255
$6.23 JMD 982
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$3.15 JMD 497
$3.08 JMD 486
$6.75 JMD 1,063
White Bread (500g)
$3.67 JMD 578
$3.55 JMD 559
$4.83 JMD 761
Rice (white) (1kg)
$1.03 JMD 163
$1.03 JMD 163
$2.50 JMD 393
Eggs
$3.61 JMD 570
$2.58 JMD 406
$4.50 JMD 709
Local Cheese (1kg)
$11.40 JMD 1,797
$4.40 JMD 694
$23.91 JMD 3,769
Chicken Fillets (1kg)
$6.17 JMD 972
$2.47 JMD 389
$12.33 JMD 1,944
Beef Round Steak (1kg)
$9.38 JMD 1,479
$3.13 JMD 493
$13.00 JMD 2,048
Apples (1kg)
$6.09 JMD 960
$1.91 JMD 300
$9.51 JMD 1,499
Banana (1kg)
$3.96 JMD 624
$1.60 JMD 253
$6.41 JMD 1,011
Oranges (1kg)
$3.01 JMD 474
$2.56 JMD 404
$14.11 JMD 2,224
Tomato (1kg)
$3.14 JMD 495
$1.30 JMD 204
$9.76 JMD 1,537
Potato (1kg)
$3.35 JMD 527
$1.17 JMD 185
$6.46 JMD 1,018
Onion (1kg)
$2.68 JMD 422
$1.27 JMD 200
$4.20 JMD 663
Lettuce (1 head)
$1.59 JMD 251
$1.27 JMD 200
$3.95 JMD 622
Water (1.5 liter bottle)
$1.28 JMD 202
$0.64 JMD 101
$2.25 JMD 354
Cigarettes 20 Pack (Marlboro, Camel)
$9.27 JMD 1,461
$8.65 JMD 1,364
$19.77 JMD 3,116
Wine (Bottle)
$11.22 JMD 1,768
$3.12 JMD 491
$21.81 JMD 3,438
Local Beer (0.5 liter bottle)
$2.82 JMD 444
$1.57 JMD 247
$5.01 JMD 790
Imported Beer (0.33 liter bottle)
$2.26 JMD 356
$1.62 JMD 255
$6.46 JMD 1,019
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.28 JMD 360
-
Public Transport Monthly Pass (Regular Price)
$50.3 JMD 7,921
-
Taxi Start (Normal Tariff)
$0.93 JMD 147
$0.93 JMD 147
$1.87 JMD 294
Taxi (Normal Tariff) (1km)
$3.08 JMD 485
$2.77 JMD 436
$3.69 JMD 582
Taxi 1hour Waiting (Normal Tariff)
$6.25 JMD 985
$4.52 JMD 712
$16.56 JMD 2,610
Gasoline (1 liter)
$1.26 JMD 198
$1.21 JMD 191
$1.54 JMD 243
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$44.8K JMD 7.1M
$44.8K JMD 7.1M
$44.8K JMD 7.1M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.3K JMD 5.1M
$24.8K JMD 3.9M
$37.2K JMD 5.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$160 JMD 25.2K
$147 JMD 23.1K
$211 JMD 33.2K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.96 JMD 4,565
$18.59 JMD 2,930
$46.47 JMD 7,323
Internet (50+ Mbps, Unlimited Data)
$53.1 JMD 8,362
$34.81 JMD 5,485
$82.3 JMD 13.0K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$60.4 JMD 9,522
-
Cinema Ticket
$13.28 JMD 2,093
$13.28 JMD 2,093
$29.73 JMD 4,685
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$282 JMD 44.4K
$156 JMD 24.7K
$563 JMD 88.8K
International Primary School, 1 Child (Yearly)
$3,125 JMD 492.5K
$3,125 JMD 492.5K
$15.5K JMD 2.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$23.52 JMD 3,707
$9.41 JMD 1,483
$56.5 JMD 8,898
Summer Dress (H&M, Zara, etc)
$31.99 JMD 5,041
$16.00 JMD 2,521
$47.99 JMD 7,562
Sport Shoes (Adidas, Nike)
$77.5 JMD 12.2K
$43.96 JMD 6,927
$188 JMD 29.7K
Men's Leather Business Shoes
$93.4 JMD 14.7K
$37.34 JMD 5,885
$131 JMD 20.6K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$310 JMD 48.8K
-
1-bedroom Apartment, Outside City Center (Monthly)
$224 JMD 35.2K
-
3-bedroom Apartment, City Center (Monthly)
$654 JMD 103.1K
-
3-bedroom Apartment, Outside City Center (Monthly)
$591 JMD 93.1K
-
Buy Apartment in City Center (m2)
$7,719 JMD 1.2M
-
Buy Apartment Outside City Center (m2)
$5,763 JMD 908.2K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,294 JMD 203.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.45
7.5
13

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 30, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $310, dropping to $224 outside central areas. Housing accounts for roughly 24% of the average salary ($1,294) – close to the 30% international benchmark.

The average net salary is $1,294. With monthly costs around $1,237, saving is possible but often limited. A more comfortable lifestyle typically starts at $1,855.

Groceries cost around $340 per month for one person. A mid-range dinner for two is priced at $64.0.

A monthly public transport pass costs about $50.3.

Cost Highlights

1-bedroom apartment, outside city center is cheaper than 99% of cities in North America

3-bedroom apartment, city center is cheaper than 99% of cities in North America

Rice is cheaper than 99% of cities in North America

Portmore Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Portmore - Frequently Asked Questions
How does Portmore compare for value and affordability, and who tends to find it a good fit?
Portmore, Jamaica offers a practical balance for budget-minded travelers, expats, and digital nomads. You’ll find a range of housing options from apartments to family homes that can be more affordable than Kingston’s core and many resort towns, while still keeping city access within reach. The Cost of Living in Portmore, Jamaica sits at a comfortable middle ground, with sensible choices in groceries, dining, and utilities aligned to Caribbean norms. You can expect a laid-back pace, a friendly community, and easy access to beaches and nature, plus options for co-working spaces in nearby Kingston. Tip: test your internet and neighborhood vibe during a first-week scouting plan.
How does daily life work in Portmore for housing, food, transport, and errands?
Daily life in Portmore centers on practical routines. When you weigh Portmore, Jamaica living cost, you’ll notice a mix of housing options – from compact rentals to family homes – often with flexible leases near shopping centers. Food options include vibrant local markets and approachable supermarkets for staples. Transport relies on minibuses, taxis, or car use; having a vehicle makes trips to Kingston or beaches smoother. For work, you’ll find cafes with wifi and occasional co-working spaces in Kingston-area hubs. The area supports errands and a relaxed, community-oriented pace. Tip: map your grocery and wifi spots before you settle.
What practical budgeting tips and neighborhood fits support a good quality of life in Portmore?
Quality of life in Portmore blends climate, community, and sensible spending. Use a simple budgeting framework that separates housing, groceries, transport, utilities, and leisure, and adjust for seasonal changes in weather and activity. Neighborhoods range from more furnished, family-friendly blocks to quieter suburban streets near the coast; pick a base close to Kingston for work if needed, and test safety, amenities, and wifi reliability. Seasonality affects crowds, market prices, and beach days, so plan trips and shopping around peaks and lull periods. Tip: visit multiple neighborhoods at different times of day to gauge pace and access.
What is the average cost of living in Portmore in 2026?
For 2026, a single person in Portmore should plan on about $1,237 per month with rent, or $867 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is Portmore worth the cost of living?
Portmore is mid-range – monthly costs with rent reach about $1,237. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
What is the average salary in Portmore?
After taxes, the average worker in Portmore takes home about $1,294 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Is rent high in Portmore?
Rent is one of the biggest advantages of living in Portmore – 1-bedroom apartments range from $224 to $310 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is food expensive in Portmore?
Grocery spending in Portmore lands around $340 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
How much is public transport in Portmore?
Getting around Portmore by public transport costs about $50.3 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can a person live on $1,000 monthly in Portmore?
$1,000 is below the $1,237 average in Portmore, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Portmore good for digital nomads?
Digital nomads flock to Portmore for good reason: fast internet, vibrant nightlife, coastal lifestyle. Monthly costs land around $1,237 depending on your setup – strong value for the connectivity and quality of life you get. Coworking spaces and nomad-friendly cafés round out the appeal.
How affordable is Portmore?
Portmore is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,237, a figure most working professionals can handle without major financial stress.
Is Portmore good for backpackers?
Portmore is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $1,237, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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