Cost of Living in Ostersund - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,182 (excluding rent), and $1,815 including rent.

Family of 3: Estimated monthly costs are $2,448 (excluding rent), and $3,795 including rent.

Meal at Budget Restaurant

$13.60 SEK 126

$11.21 SEK 103

$20.75 SEK 192

Three-Course Dinner for Two, Mid-Range

$73.7 SEK 680

$57.9 SEK 535

$126 SEK 1,167

Fast Food Meal (McDonalds, etc)

$10.60 SEK 97.9

$9.54 SEK 88.0

$12.72 SEK 117

Cappuccino

$4.67 SEK 43.10

$3.18 SEK 29.35

$6.01 SEK 55.5

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.70 SEK 24.91

$2.01 SEK 18.60

$3.61 SEK 33.31

Water (0.33 liter bottle)

$2.38 SEK 21.98

$1.65 SEK 15.22

$3.60 SEK 33.24

Local Beer (0.5 liter draught)

$7.81 SEK 72.1

$6.24 SEK 57.6

$9.53 SEK 87.9

Imported Beer (0.33 liter bottle)

$7.61 SEK 70.3

$5.24 SEK 48.40

$9.97 SEK 92.0

Milk (1 liter)

$1.57 SEK 14.45

$1.51 SEK 13.97

$1.63 SEK 15.02

White Bread (500g)

$3.14 SEK 28.94

$3.03 SEK 27.99

$3.24 SEK 29.88

Rice (white) (1kg)

$5.11 SEK 47.21

$4.07 SEK 37.54

$6.17 SEK 57.0

Eggs

$3.43 SEK 31.62

$3.08 SEK 28.46

$3.77 SEK 34.77

Local Cheese (1kg)

$14.38 SEK 133

$13.38 SEK 123

$15.39 SEK 142

Chicken Fillets (1kg)

$11.84 SEK 109

$7.97 SEK 73.5

$15.72 SEK 145

Beef Round Steak (1kg)

$16.17 SEK 149

$12.73 SEK 118

$19.62 SEK 181

Apples (1kg)

$4.60 SEK 42.44

$3.03 SEK 27.95

$6.17 SEK 56.9

Banana (1kg)

$2.95 SEK 27.22

$2.27 SEK 20.98

$3.61 SEK 33.37

Oranges (1kg)

$3.67 SEK 33.89

$2.63 SEK 24.25

$4.73 SEK 43.63

Tomato (1kg)

$4.25 SEK 39.25

$3.72 SEK 34.32

$4.79 SEK 44.18

Potato (1kg)

$3.58 SEK 33.05

$2.05 SEK 18.90

$5.11 SEK 47.20

Onion (1kg)

$1.79 SEK 16.51

$1.35 SEK 12.49

$2.61 SEK 24.07

Lettuce (1 head)

$2.49 SEK 23.02

$1.53 SEK 14.15

$4.10 SEK 37.80

Water (1.5 liter bottle)

$1.56 SEK 14.40

$0.96 SEK 8.89

$2.46 SEK 22.73

Cigarettes 20 Pack (Marlboro, Camel)

$8.09 SEK 74.6

$7.99 SEK 73.7

$8.19 SEK 75.6

Wine (Bottle)

$12.14 SEK 112

$8.83 SEK 81.5

$20.42 SEK 189

Local Beer (0.5 liter bottle)

$1.96 SEK 18.12

$1.59 SEK 14.68

$3.18 SEK 29.37

Imported Beer (0.33 liter bottle)

$1.92 SEK 17.71

$1.57 SEK 14.50

$3.14 SEK 29.00

One-way Ticket (Public Transport)

$3.45 SEK 31.86

$3.23 SEK 29.79

$3.77 SEK 34.78

Public Transport Monthly Pass (Regular Price)

$75.3 SEK 695

$67.7 SEK 625

$88.1 SEK 813

Taxi Start (Normal Tariff)

$6.26 SEK 57.8

$5.64 SEK 52.0

$10.52 SEK 97.1

Taxi (Normal Tariff) (1km)

$1.58 SEK 14.57

$1.35 SEK 12.50

$2.85 SEK 26.35

Taxi 1hour Waiting (Normal Tariff)

$61.1 SEK 564

$58.7 SEK 542

$72.6 SEK 670

Gasoline (1 liter)

$1.99 SEK 18.36

$1.80 SEK 16.64

$2.16 SEK 19.89

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K SEK 296.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.5K SEK 318.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SEK 1,063

$66.7 SEK 616

$213 SEK 1,965

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.12 SEK 269

$15.99 SEK 148

$33.74 SEK 311

Internet (50+ Mbps, Unlimited Data)

$36.65 SEK 338

$29.05 SEK 268

$52.8 SEK 487

Gym Membership (Monthly)

$40.55 SEK 374

$28.46 SEK 263

$52.8 SEK 487

Tennis Court (1 Hour on Weekend)

$24.98 SEK 231

$16.66 SEK 154

$24.98 SEK 231

Cinema Ticket

$15.63 SEK 144

$15.41 SEK 142

$15.85 SEK 146

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$129 SEK 1,186

$81.2 SEK 750

$176 SEK 1,623

International Primary School, 1 Child (Yearly)

$4,168 SEK 38.5K

$743 SEK 6,862

$5,311 SEK 49.0K

Jeans (Levis 501 Or Similar)

$93.1 SEK 859

$51.9 SEK 479

$125 SEK 1,149

Summer Dress (H&M, Zara, etc)

$41.17 SEK 380

$21.36 SEK 197

$64.1 SEK 591

Sport Shoes (Adidas, Nike)

$96.2 SEK 888

$62.6 SEK 578

$156 SEK 1,444

Men's Leather Business Shoes

$152 SEK 1,398

$84.8 SEK 782

$212 SEK 1,956

1-bedroom Apartment, City Center (Monthly)

$829 SEK 7,649

$625 SEK 5,766

$1,041 SEK 9,610

1-bedroom Apartment, Outside City Center (Monthly)

$661 SEK 6,105

$533 SEK 4,923

$853 SEK 7,877

3-bedroom Apartment, City Center (Monthly)

$1,415 SEK 13.1K

$1,168 SEK 10.8K

$1,607 SEK 14.8K

3-bedroom Apartment, Outside City Center (Monthly)

$1,095 SEK 10.1K

$854 SEK 7,881

$1,281 SEK 11.8K

Buy Apartment in City Center (m2)

$3,902 SEK 36.0K

$2,927 SEK 27.0K

$3,902 SEK 36.0K

Buy Apartment Outside City Center (m2)

$3,291 SEK 30.4K

$2,554 SEK 23.6K

$4,058 SEK 37.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Ostersund Median Internet Speeds (Updated December 2025)

Mobile

158

Mbps

Fixed Broadband

213

Mbps

184

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Ostersund - Frequently Asked Questions

Östersund tends to offer a balanced mix for travelers, expats, and digital nomads who want reliable services without the high price tag of larger cities. Cost of Living in Östersund can feel more balanced than in bigger Nordic capitals, with approachable housing options, predictable groceries, and a solid public transport network. The city rewards a slower pace, seasonal work patterns, and easy access to nature. Those valuing stability, accessibility, and a compact, safe environment often find strong value here. Tip: map your week to local neighborhoods and time your housing search around shoulder seasons to gauge true affordability.

Daily life in Östersund revolves around accessibility and balance. For housing, look at central apartments with easy access to buses or bicycles, and consider older buildings with good insulation; longer leases can help lock in steadier rents. Food options include local markets, grocery chains, and seasonal produce from nearby farms, plus a mix of cafes and casual eateries. Transport leans on a solid bus network, plus bike-friendly streets and light car-sharing options. Errands are convenient thanks to small stores and seasonal markets. Östersund living cost stays moderately steady, with some seasonal shifts in heating and groceries. Tip: plan errands on market days and explore coworking spaces to match your rhythm.

Quality of life in Östersund centers on outdoor access, culture, and a sense of community. Build a budgeting framework by dividing expenses into housing, food, transport, and activities, and set a monthly target that aligns with your schedule. Save by cooking at home, buying local produce in season, and using public transport or bikes for most trips. Neighborhood fit varies: the lakefront and central areas offer nightlife and services, while quieter residential pockets around universities suit longer stays. Seasonal daylight and winter activities shape routines; use this rhythm to structure work, travel, and downtime. Tip: diversify housing searches across different districts to find the right balance.