Cost of Living in Ostersund - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,041 (excluding rent), and $1,826 including rent.

Family of 3: Estimated monthly costs are $2,764 (excluding rent), and $3,812 including rent.

Meal at Budget Restaurant

$13.57 SEK 128

$11.18 SEK 106

$20.7 SEK 196

Three-Course Dinner for Two, Mid-Range

$73.3 SEK 692

$57.6 SEK 544

$126 SEK 1,187

Fast Food Meal (McDonalds, etc)

$10.74 SEK 102

$9.66 SEK 91.3

$12.89 SEK 122

Cappuccino

$4.66 SEK 44.05

$3.17 SEK 30

$6 SEK 56.7

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.71 SEK 25.64

$2.02 SEK 19.13

$3.63 SEK 34.27

Water (0.33 liter bottle)

$2.42 SEK 22.86

$1.68 SEK 15.83

$3.66 SEK 34.57

Local Beer (0.5 liter draught)

$7.99 SEK 75.5

$6.39 SEK 60.4

$9.75 SEK 92.1

Imported Beer (0.33 liter bottle)

$7.73 SEK 73.1

$5.33 SEK 50.4

$10.13 SEK 95.7

Milk (1 liter)

$1.54 SEK 14.55

$1.49 SEK 14.07

$1.6 SEK 15.12

White Bread (500g)

$3.04 SEK 28.75

$2.94 SEK 27.81

$3.14 SEK 29.69

Rice (white) (1kg)

$4.96 SEK 46.84

$3.94 SEK 37.24

$5.98 SEK 56.5

Eggs

$3.55 SEK 33.54

$3.19 SEK 30.19

$3.9 SEK 36.88

Local Cheese (1kg)

$14.45 SEK 137

$13.44 SEK 127

$15.46 SEK 146

Chicken Fillets (1kg)

$11.77 SEK 111

$7.92 SEK 74.8

$15.62 SEK 148

Beef Round Steak (1kg)

$16.03 SEK 151

$12.62 SEK 119

$19.45 SEK 184

Apples (1kg)

$4.57 SEK 43.19

$3.01 SEK 28.44

$6.13 SEK 57.9

Banana (1kg)

$3.04 SEK 28.72

$2.34 SEK 22.13

$3.72 SEK 35.2

Oranges (1kg)

$3.62 SEK 34.22

$2.59 SEK 24.48

$4.66 SEK 44.05

Tomato (1kg)

$4.25 SEK 40.14

$3.71 SEK 35.1

$4.78 SEK 45.18

Potato (1kg)

$3.75 SEK 35.44

$2.14 SEK 20.27

$5.36 SEK 50.6

Onion (1kg)

$1.84 SEK 17.35

$1.39 SEK 13.14

$2.68 SEK 25.31

Lettuce (1 head)

$2.52 SEK 23.84

$1.55 SEK 14.66

$4.14 SEK 39.15

Water (1.5 liter bottle)

$1.51 SEK 14.28

$0.93 SEK 8.81

$2.38 SEK 22.54

Cigarettes 20 Pack (Marlboro, Camel)

$8.36 SEK 79

$8.26 SEK 78

$8.47 SEK 80.1

Wine (Bottle)

$10.38 SEK 98.1

$8.31 SEK 78.5

$17.65 SEK 167

Local Beer (0.5 liter bottle)

$2.01 SEK 18.97

$1.63 SEK 15.37

$3.25 SEK 30.74

Imported Beer (0.33 liter bottle)

$1.92 SEK 18.13

$1.57 SEK 14.84

$3.14 SEK 29.68

One-way Ticket (Public Transport)

$3.46 SEK 32.74

$3.24 SEK 30.61

$3.78 SEK 35.74

Public Transport Monthly Pass (Regular Price)

$73.9 SEK 698

$66.5 SEK 628

$86.4 SEK 817

Taxi Start (Normal Tariff)

$6.46 SEK 61.1

$5.81 SEK 54.9

$10.85 SEK 103

Taxi (Normal Tariff) (1km)

$1.63 SEK 15.45

$1.4 SEK 13.25

$2.96 SEK 27.94

Taxi 1hour Waiting (Normal Tariff)

$61.2 SEK 578

$58.8 SEK 555

$72.7 SEK 687

Gasoline (1 liter)

$2.04 SEK 19.29

$1.85 SEK 17.48

$2.21 SEK 20.9

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 309.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K SEK 319.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 SEK 1,078

$66.1 SEK 625

$211 SEK 1,993

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.56 SEK 270

$15.68 SEK 148

$33.09 SEK 313

Internet (50+ Mbps, Unlimited Data)

$35.99 SEK 340

$28.53 SEK 270

$51.8 SEK 490

Gym Membership (Monthly)

$41.08 SEK 388

$28.83 SEK 272

$53.5 SEK 505

Tennis Court (1 Hour on Weekend)

$24.98 SEK 236

$16.66 SEK 157

$24.98 SEK 236

Cinema Ticket

$15.37 SEK 145

$15.17 SEK 143

$15.59 SEK 147

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$128 SEK 1,211

$81 SEK 766

$175 SEK 1,657

International Primary School, 1 Child (Yearly)

$4,077 SEK 38.5K

$727 SEK 6,873

$5,195 SEK 49.1K

Jeans (Levis 501 Or Similar)

$94.1 SEK 889

$52.4 SEK 495

$126 SEK 1,188

Summer Dress (H&M, Zara, etc)

$40 SEK 378

$20.75 SEK 196

$62.3 SEK 588

Sport Shoes (Adidas, Nike)

$99 SEK 936

$64.4 SEK 609

$161 SEK 1,523

Men's Leather Business Shoes

$148 SEK 1,399

$82.8 SEK 783

$207 SEK 1,957

1-bedroom Apartment, City Center (Monthly)

$824 SEK 7,792

$621 SEK 5,874

$1,036 SEK 9,789

1-bedroom Apartment, Outside City Center (Monthly)

$653 SEK 6,172

$527 SEK 4,977

$843 SEK 7,964

3-bedroom Apartment, City Center (Monthly)

$1,421 SEK 13.4K

$1,173 SEK 11.1K

$1,614 SEK 15.3K

3-bedroom Apartment, Outside City Center (Monthly)

$1,100 SEK 10.4K

$858 SEK 8,112

$1,288 SEK 12.2K

Buy Apartment in City Center (m2)

$3,865 SEK 36.5K

$2,811 SEK 26.6K

$3,865 SEK 36.5K

Buy Apartment Outside City Center (m2)

$3,246 SEK 30.7K

$2,488 SEK 23.5K

$3,949 SEK 37.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 29, 2025

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Ostersund - Frequently Asked Questions

Östersund tends to offer a balanced mix for travelers, expats, and digital nomads who want reliable services without the high price tag of larger cities. Cost of Living in Östersund can feel more balanced than in bigger Nordic capitals, with approachable housing options, predictable groceries, and a solid public transport network. The city rewards a slower pace, seasonal work patterns, and easy access to nature. Those valuing stability, accessibility, and a compact, safe environment often find strong value here. Tip: map your week to local neighborhoods and time your housing search around shoulder seasons to gauge true affordability.

Daily life in Östersund revolves around accessibility and balance. For housing, look at central apartments with easy access to buses or bicycles, and consider older buildings with good insulation; longer leases can help lock in steadier rents. Food options include local markets, grocery chains, and seasonal produce from nearby farms, plus a mix of cafes and casual eateries. Transport leans on a solid bus network, plus bike-friendly streets and light car-sharing options. Errands are convenient thanks to small stores and seasonal markets. Östersund living cost stays moderately steady, with some seasonal shifts in heating and groceries. Tip: plan errands on market days and explore coworking spaces to match your rhythm.

Quality of life in Östersund centers on outdoor access, culture, and a sense of community. Build a budgeting framework by dividing expenses into housing, food, transport, and activities, and set a monthly target that aligns with your schedule. Save by cooking at home, buying local produce in season, and using public transport or bikes for most trips. Neighborhood fit varies: the lakefront and central areas offer nightlife and services, while quieter residential pockets around universities suit longer stays. Seasonal daylight and winter activities shape routines; use this rhythm to structure work, travel, and downtime. Tip: diversify housing searches across different districts to find the right balance.