Cost of Living in Ostersund - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,101 (excluding rent), and $1,819 including rent.

Family of 3: Estimated monthly costs are $2,861 (excluding rent), and $3,871 including rent.

Meal at Budget Restaurant

$13.43 SEK 123

$11.06 SEK 101

$20.49 SEK 187

Three-Course Dinner for Two, Mid-Range

$72.6 SEK 664

$57.0 SEK 522

$124 SEK 1,138

Fast Food Meal (McDonalds, etc)

$10.64 SEK 97.4

$9.57 SEK 87.6

$12.77 SEK 117

Cappuccino

$4.67 SEK 42.72

$3.18 SEK 29.09

$6.01 SEK 55.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.74 SEK 25.07

$2.04 SEK 18.71

$3.66 SEK 33.51

Water (0.33 liter bottle)

$2.40 SEK 21.98

$1.66 SEK 15.22

$3.63 SEK 33.24

Local Beer (0.5 liter draught)

$7.88 SEK 72.1

$6.30 SEK 57.6

$9.61 SEK 87.9

Imported Beer (0.33 liter bottle)

$7.68 SEK 70.3

$5.29 SEK 48.42

$10.06 SEK 92.1

Milk (1 liter)

$1.48 SEK 13.54

$1.43 SEK 13.09

$1.54 SEK 14.07

White Bread (500g)

$3.08 SEK 28.17

$2.98 SEK 27.25

$3.18 SEK 29.09

Rice (white) (1kg)

$5.06 SEK 46.31

$4.02 SEK 36.83

$6.11 SEK 55.9

Eggs

$3.55 SEK 32.46

$3.19 SEK 29.23

$3.90 SEK 35.70

Local Cheese (1kg)

$14.20 SEK 130

$13.21 SEK 121

$15.19 SEK 139

Chicken Fillets (1kg)

$11.78 SEK 108

$7.93 SEK 72.5

$15.64 SEK 143

Beef Round Steak (1kg)

$16.04 SEK 147

$12.62 SEK 116

$19.46 SEK 178

Apples (1kg)

$4.51 SEK 41.26

$2.97 SEK 27.17

$6.05 SEK 55.4

Banana (1kg)

$2.97 SEK 27.21

$2.29 SEK 20.97

$3.65 SEK 33.36

Oranges (1kg)

$3.72 SEK 34.01

$2.66 SEK 24.33

$4.78 SEK 43.78

Tomato (1kg)

$4.14 SEK 37.92

$3.62 SEK 33.16

$4.67 SEK 42.69

Potato (1kg)

$3.59 SEK 32.81

$2.05 SEK 18.76

$5.12 SEK 46.86

Onion (1kg)

$1.77 SEK 16.17

$1.34 SEK 12.24

$2.58 SEK 23.59

Lettuce (1 head)

$2.58 SEK 23.63

$1.59 SEK 14.52

$4.24 SEK 38.79

Water (1.5 liter bottle)

$1.50 SEK 13.73

$0.93 SEK 8.47

$2.37 SEK 21.66

Cigarettes 20 Pack (Marlboro, Camel)

$7.93 SEK 72.5

$7.83 SEK 71.7

$8.04 SEK 73.5

Wine (Bottle)

$11.76 SEK 108

$8.74 SEK 80.0

$20.23 SEK 185

Local Beer (0.5 liter bottle)

$1.99 SEK 18.17

$1.61 SEK 14.72

$3.22 SEK 29.44

Imported Beer (0.33 liter bottle)

$1.95 SEK 17.84

$1.60 SEK 14.61

$3.19 SEK 29.21

One-way Ticket (Public Transport)

$3.35 SEK 30.66

$3.13 SEK 28.66

$3.66 SEK 33.47

Public Transport Monthly Pass (Regular Price)

$72.4 SEK 662

$65.1 SEK 596

$84.7 SEK 775

Taxi Start (Normal Tariff)

$6.44 SEK 59.0

$5.80 SEK 53.1

$10.83 SEK 99.1

Taxi (Normal Tariff) (1km)

$1.58 SEK 14.44

$1.35 SEK 12.39

$2.85 SEK 26.11

Taxi 1hour Waiting (Normal Tariff)

$61.2 SEK 560

$58.8 SEK 538

$72.7 SEK 665

Gasoline (1 liter)

$2.05 SEK 18.78

$1.86 SEK 17.02

$2.22 SEK 20.35

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K SEK 293.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K SEK 309.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$113 SEK 1,033

$65.4 SEK 599

$209 SEK 1,910

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.99 SEK 265

$15.92 SEK 146

$33.59 SEK 307

Internet (50+ Mbps, Unlimited Data)

$36.93 SEK 338

$29.27 SEK 268

$53.2 SEK 486

Gym Membership (Monthly)

$41.20 SEK 377

$28.92 SEK 265

$53.6 SEK 491

Tennis Court (1 Hour on Weekend)

$24.92 SEK 228

$16.62 SEK 152

$24.92 SEK 228

Cinema Ticket

$15.78 SEK 144

$15.56 SEK 142

$16.00 SEK 146

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$128 SEK 1,168

$80.7 SEK 738

$175 SEK 1,597

International Primary School, 1 Child (Yearly)

$4,144 SEK 37.9K

$739 SEK 6,764

$5,281 SEK 48.3K

Jeans (Levis 501 Or Similar)

$95.6 SEK 875

$53.3 SEK 488

$128 SEK 1,170

Summer Dress (H&M, Zara, etc)

$39.98 SEK 366

$20.74 SEK 190

$62.2 SEK 569

Sport Shoes (Adidas, Nike)

$98.2 SEK 899

$63.9 SEK 585

$160 SEK 1,462

Men's Leather Business Shoes

$151 SEK 1,385

$84.7 SEK 775

$212 SEK 1,936

1-bedroom Apartment, City Center (Monthly)

$847 SEK 7,747

$638 SEK 5,840

$1,064 SEK 9,733

1-bedroom Apartment, Outside City Center (Monthly)

$644 SEK 5,895

$520 SEK 4,754

$831 SEK 7,606

3-bedroom Apartment, City Center (Monthly)

$1,412 SEK 12.9K

$1,165 SEK 10.7K

$1,604 SEK 14.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,078 SEK 9,868

$841 SEK 7,697

$1,262 SEK 11.5K

Buy Apartment in City Center (m2)

$4,650 SEK 42.6K

$3,720 SEK 34.0K

$5,101 SEK 46.7K

Buy Apartment Outside City Center (m2)

$3,081 SEK 28.2K

$2,450 SEK 22.4K

$3,786 SEK 34.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

Ostersund Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Ostersund - Frequently Asked Questions

Östersund tends to offer a balanced mix for travelers, expats, and digital nomads who want reliable services without the high price tag of larger cities. Cost of Living in Östersund can feel more balanced than in bigger Nordic capitals, with approachable housing options, predictable groceries, and a solid public transport network. The city rewards a slower pace, seasonal work patterns, and easy access to nature. Those valuing stability, accessibility, and a compact, safe environment often find strong value here. Tip: map your week to local neighborhoods and time your housing search around shoulder seasons to gauge true affordability.

Daily life in Östersund revolves around accessibility and balance. For housing, look at central apartments with easy access to buses or bicycles, and consider older buildings with good insulation; longer leases can help lock in steadier rents. Food options include local markets, grocery chains, and seasonal produce from nearby farms, plus a mix of cafes and casual eateries. Transport leans on a solid bus network, plus bike-friendly streets and light car-sharing options. Errands are convenient thanks to small stores and seasonal markets. Östersund living cost stays moderately steady, with some seasonal shifts in heating and groceries. Tip: plan errands on market days and explore coworking spaces to match your rhythm.

Quality of life in Östersund centers on outdoor access, culture, and a sense of community. Build a budgeting framework by dividing expenses into housing, food, transport, and activities, and set a monthly target that aligns with your schedule. Save by cooking at home, buying local produce in season, and using public transport or bikes for most trips. Neighborhood fit varies: the lakefront and central areas offer nightlife and services, while quieter residential pockets around universities suit longer stays. Seasonal daylight and winter activities shape routines; use this rhythm to structure work, travel, and downtime. Tip: diversify housing searches across different districts to find the right balance.