Solo nomad: Estimated monthly costs are $1,375 (excluding rent), and $2,592 including rent.
Family of 3: Estimated monthly costs are $3,396 (excluding rent), and $5,306 including rent.
Currency
๐ฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$23.82NOKย 240
$14.95NOKย 151
$39.87NOKย 402
Three-Course Dinner for Two, Mid-Range
$103NOKย 1,036
$71.9NOKย 725
$185NOKย 1,865
Fast Food Meal(McDonalds, etc)
$15.19NOKย 153
$12.66NOKย 128
$17.22NOKย 174
Cappuccino
$5.14NOKย 51.9
$3.07NOKย 31.00
$7.17NOKย 72.3
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.39NOKย 34.17
$2.27NOKย 22.88
$5.62NOKย 56.7
Water(0.33 liter bottle)
$2.90NOKย 29.26
$2.03NOKย 20.45
$4.98NOKย 50.2
Local Beer(0.5 liter draught)
$11.08NOKย 112
$8.06NOKย 81.3
$14.00NOKย 141
Imported Beer(0.33 liter bottle)
$10.26NOKย 103
$7.48NOKย 75.5
$13.34NOKย 135
๐ Groceries & Markets
Cost
Range
Milk(1 liter)
$2.27NOKย 22.90
$1.78NOKย 17.97
$2.97NOKย 30.01
White Bread(500g)
$3.42NOKย 34.52
$1.98NOKย 19.98
$4.96NOKย 50.1
Rice(white)(1kg)
$3.39NOKย 34.22
$2.03NOKย 20.51
$5.91NOKย 59.6
Eggs
$4.61NOKย 46.46
$2.46NOKย 24.87
$6.16NOKย 62.1
Local Cheese(1kg)
$12.23NOKย 123
$8.72NOKย 88.0
$22.11NOKย 223
Chicken Fillets(1kg)
$15.44NOKย 156
$10.17NOKย 103
$20.18NOKย 204
Beef Round Steak(1kg)
$29.21NOKย 295
$14.98NOKย 151
$42.96NOKย 433
Apples(1kg)
$3.54NOKย 35.70
$2.06NOKย 20.74
$4.65NOKย 46.95
Banana(1kg)
$2.55NOKย 25.76
$1.89NOKย 19.10
$3.99NOKย 40.28
Oranges(1kg)
$3.29NOKย 33.23
$1.51NOKย 15.26
$4.93NOKย 49.79
Tomato(1kg)
$4.72NOKย 47.66
$2.39NOKย 24.13
$6.48NOKย 65.3
Potato(1kg)
$2.47NOKย 24.90
$1.03NOKย 10.39
$3.61NOKย 36.43
Onion(1kg)
$2.66NOKย 26.83
$1.50NOKย 15.10
$3.99NOKย 40.24
Lettuce(1 head)
$2.86NOKย 28.88
$2.08NOKย 20.98
$3.64NOKย 36.77
Water(1.5 liter bottle)
$2.23NOKย 22.46
$1.00NOKย 10.13
$3.52NOKย 35.49
Cigarettes 20 Pack(Marlboro, Camel)
$16.29NOKย 164
$14.43NOKย 146
$18.56NOKย 187
Wine(Bottle)
$16.07NOKย 162
$12.06NOKย 122
$25.11NOKย 253
Local Beer(0.5 liter bottle)
$3.39NOKย 34.23
$2.77NOKย 28.00
$4.46NOKย 45.01
Imported Beer(0.33 liter bottle)
$4.43NOKย 44.70
$3.63NOKย 36.63
$6.22NOKย 62.8
๐ Getting Around
Cost
Range
One-way Ticket(Public Transport)
$4.33NOKย 43.68
$3.72NOKย 37.56
$5.04NOKย 50.8
Public Transport Monthly Pass(Regular Price)
$80.1NOKย 808
$61.8NOKย 623
$94.7NOKย 956
Taxi Start(Normal Tariff)
$11.97NOKย 121
$6.98NOKย 70.5
$19.94NOKย 201
Taxi(Normal Tariff)(1km)
$1.51NOKย 15.25
$1.04NOKย 10.53
$3.03NOKย 30.60
Taxi 1hour Waiting(Normal Tariff)
$55.7NOKย 562
$41.29NOKย 417
$103NOKย 1,041
Gasoline(1 liter)
$2.22NOKย 22.37
$1.97NOKย 19.91
$2.57NOKย 25.97
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.9KNOKย 371.9K
$31.3KNOKย 315.6K
$41.8KNOKย 422.2K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.5KNOKย 408.6K
$36.0KNOKย 362.9K
$46.2KNOKย 466.6K
๐งพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$252NOKย 2,544
$145NOKย 1,467
$470NOKย 4,738
SIM Card Monthly Plan(Calls and 10GB+ Data)
$39.48NOKย 398
$20.13NOKย 203
$50.2NOKย 507
Internet(50+ Mbps, Unlimited Data)
$61.7NOKย 623
$40.47NOKย 408
$101NOKย 1,021
๐ Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$49.59NOKย 500
$35.28NOKย 356
$70.6NOKย 712
Tennis Court(1 Hour on Weekend)
$34.62NOKย 349
$24.18NOKย 244
$45.35NOKย 458
Cinema Ticket
$15.93NOKย 161
$12.95NOKย 131
$24.89NOKย 251
๐งธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$304NOKย 3,070
$204NOKย 2,060
$367NOKย 3,707
International Primary School, 1 Child(Yearly)
$8,500NOKย 85.8K
$3,687NOKย 37.2K
$25.6KNOKย 258.3K
๐๐ Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$98.6NOKย 995
$59.5NOKย 600
$119NOKย 1,202
Summer Dress(H&M, Zara, etc)
$51.3NOKย 517
$27.91NOKย 282
$99.7NOKย 1,006
Sport Shoes(Adidas, Nike)
$115NOKย 1,164
$70.9NOKย 715
$172NOKย 1,737
Men's Leather Business Shoes
$150NOKย 1,515
$89.5NOKย 903
$239NOKย 2,407
๐ Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$1,307NOKย 13.2K
$913NOKย 9,216
$1,827NOKย 18.4K
1-bedroom Apartment, Outside City Center(Monthly)
$999NOKย 10.1K
$717NOKย 7,239
$1,537NOKย 15.5K
3-bedroom Apartment, City Center(Monthly)
$1,984NOKย 20.0K
$1,412NOKย 14.2K
$3,026NOKย 30.5K
3-bedroom Apartment, Outside City Center(Monthly)
$1,589NOKย 16.0K
$1,112NOKย 11.2K
$2,223NOKย 22.4K
Buy Apartment in City Center(m2)
$7,009NOKย 70.7K
$4,741NOKย 47.8K
$11.2KNOKย 112.6K
Buy Apartment Outside City Center(m2)
$5,155NOKย 52.0K
$3,541NOKย 35.7K
$8,095NOKย 81.7K
๐ต Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$3,857NOKย 38.9K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.54
3.8
6
CityCost data is based on AI and user input โ minor inaccuracies may occur.
Last update: January 11, 2026
Digital Nomad Cost of Living Index
Cost of Living in Norway - Frequently Asked Questions
Is Norway generally affordable for travelers, expats, and digital nomads, and who tends to find the best value there?
Norway's overall price level is high, but the value comes from safety, reliable infrastructure, healthcare access, and stunning nature. For short stays, daily costs can feel steep in Oslo and other major hubs, while regional towns offer more breathing room. Expats and digital nomads often justify the higher price tag with stable services, predictable logistics, and a strong workโlife balance. The best value tends to show up when you choose flexible housing in well-connected neighborhoods and blend in local routines โ cooking at home, taking efficient public transit, and avoiding peak-season surcharges. Cost of Living in Norway reflects the balance between cost and quality. Tip: start with a flexible housing plan and test multiple neighborhoods before committing.
What does daily life look like in Norway in terms of housing search, food options, transport, and errands?
The Norway living cost varies by city; Oslo and Bergen feel the impact most, while smaller towns offer more space and lower overall expenses. When searching for housing, youโll see compact apartments near transit in cities and larger homes in suburbs or coastal villages. Food options range from high-quality groceries to farmers markets and affordable casual eateries; cooking at home helps stretch the budget. Public transit is efficient, biking is practical in milder months, and ferries connect coastal regions. Errands are straightforward with well-organized services, but plan ahead for Sunday hours in smaller centers. Tip: try a multi-neighborhood weekend scout to compare vibe and amenities.
How can you frame a budget and choose a neighborhood that suits your lifestyle for long stays in Norway?
Frame a budgeting method around housing, groceries, transport, and leisure, then adjust for seasonal needs like heating and longer winter nights. Start with two or three likely neighborhoods that fit your cadence โ city center for work and nightlife, or outer areas for space and slower pace โ and spend a few days living like a local to sense the rhythm. Save by cooking, taking advantage of multi-use coworking spaces, and choosing transit passes or bike-friendly routes. The countryโs seasonal rhythm shapes activities, daylight, and indoor options, so pick a base that supports outdoor adventures and comfortable indoors. Tip: keep a short monthly plan to reallocate funds as seasons shift.