Last update: Oct 2026 United States 633.1K

Cost of Living in Memphis, TN

For one person, living costs in Memphis, TN are estimated at $2,501 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $37 a day.

Monthly Cost of Living

How much you'll spend in Memphis, TN

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Memphis, TN actually costs, broken down by who's living it.

A single person spends around $2,501 per month with rent, or $1,139 for everyday expenses alone.

$2,501 /mo

A couple spends around $3,673 per month with rent, or $1,948 for everyday expenses alone.

$3,673 /mo

A family of three spends around $4,844 per month with rent, or $2,757 without housing.

$4,844 /mo
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$17.99 $17.99
$12.98 $12.98
$24.98 $24.98
Three-Course Dinner for Two, Mid-Range
$74.5 $74.5
$64.6 $64.6
$149 $149
Fast Food Meal (McDonalds, etc)
$12.16 $12.16
$10.13 $10.13
$12.16 $12.16
Cappuccino
$5.68 $5.68
$4.01 $4.01
$8.02 $8.02
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.40 $2.40
$1.49 $1.49
$2.97 $2.97
Water (0.33 liter bottle)
$1.99 $1.99
$0.99 $0.99
$2.98 $2.98
Local Beer (0.5 liter draught)
$7.12 $7.12
$5.08 $5.08
$8.14 $8.14
Imported Beer (0.33 liter bottle)
$8.03 $8.03
$6.02 $6.02
$10.03 $10.03
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.94 $0.94
$0.77 $0.77
$1.21 $1.21
White Bread (500g)
$3.15 $3.15
$2.14 $2.14
$6.79 $6.79
Rice (white) (1kg)
$3.96 $3.96
$2.78 $2.78
$6.45 $6.45
Eggs
$3.77 $3.77
$1.88 $1.88
$6.04 $6.04
Local Cheese (1kg)
$13.18 $13.18
$5.14 $5.14
$18.28 $18.28
Chicken Fillets (1kg)
$11.45 $11.45
$4.46 $4.46
$17.91 $17.91
Beef Round Steak (1kg)
$18.84 $18.84
$13.03 $13.03
$21.75 $21.75
Apples (1kg)
$5.67 $5.67
$2.19 $2.19
$11.09 $11.09
Banana (1kg)
$1.71 $1.71
$1.27 $1.27
$2.15 $2.15
Oranges (1kg)
$5.71 $5.71
$2.14 $2.14
$11.42 $11.42
Tomato (1kg)
$4.98 $4.98
$2.26 $2.26
$11.65 $11.65
Potato (1kg)
$3.14 $3.14
$2.15 $2.15
$8.65 $8.65
Onion (1kg)
$4.17 $4.17
$2.15 $2.15
$10.83 $10.83
Lettuce (1 head)
$2.64 $2.64
$1.36 $1.36
$4.10 $4.10
Water (1.5 liter bottle)
$2.16 $2.16
$0.99 $0.99
$3.98 $3.98
Cigarettes 20 Pack (Marlboro, Camel)
$10.87 $10.87
$8.56 $8.56
$15.22 $15.22
Wine (Bottle)
$12.94 $12.94
$8.96 $8.96
$17.93 $17.93
Local Beer (0.5 liter bottle)
$1.76 $1.76
$1.73 $1.73
$1.82 $1.82
Imported Beer (0.33 liter bottle)
$1.60 $1.60
$1.48 $1.48
$3.45 $3.45
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.02 $1.02
$1.02 $1.02
$2.04 $2.04
Public Transport Monthly Pass (Regular Price)
$38.55 $38.55
$12.52 $12.52
$50.1 $50.1
Taxi Start (Normal Tariff)
$2.02 $2.02
$2.02 $2.02
$2.02 $2.02
Taxi (Normal Tariff) (1km)
$1.41 $1.41
$1.15 $1.15
$1.41 $1.41
Taxi 1hour Waiting (Normal Tariff)
$20.36 $20.36
$20.36 $20.36
$20.36 $20.36
Gasoline (1 liter)
$1.02 $1.02
$0.70 $0.70
$1.07 $1.07
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.3K $37.3K
$25.0K $25.0K
$37.8K $37.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$27.1K $27.1K
$26.9K $26.9K
$28.2K $28.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$187 $187
$133 $133
$315 $315
SIM Card Monthly Plan (Calls and 10GB+ Data)
$86.3 $86.3
$60.8 $60.8
$152 $152
Internet (50+ Mbps, Unlimited Data)
$75.8 $75.8
$54.7 $54.7
$96.2 $96.2
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$31.47 $31.47
$25.03 $25.03
$49.28 $49.28
Tennis Court (1 Hour on Weekend)
$16.62 $16.62
$9.97 $9.97
$17.95 $17.95
Cinema Ticket
$14.76 $14.76
$11.81 $11.81
$17.71 $17.71
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,720 $1,720
$1,716 $1,716
$1,721 $1,721
International Primary School, 1 Child (Yearly)
$24.8K $24.8K
$15.0K $15.0K
$27.3K $27.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$47.08 $47.08
$39.88 $39.88
$59.9 $59.9
Summer Dress (H&M, Zara, etc)
$33.58 $33.58
$25.44 $25.44
$38.67 $38.67
Sport Shoes (Adidas, Nike)
$82.2 $82.2
$60.1 $60.1
$90.1 $90.1
Men's Leather Business Shoes
$156 $156
$81.5 $81.5
$224 $224
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,448 $1,448
$1,373 $1,373
$1,667 $1,667
1-bedroom Apartment, Outside City Center (Monthly)
$1,175 $1,175
$797 $797
$1,396 $1,396
3-bedroom Apartment, City Center (Monthly)
$2,073 $2,073
$1,679 $1,679
$2,514 $2,514
3-bedroom Apartment, Outside City Center (Monthly)
$1,900 $1,900
$1,569 $1,569
$2,242 $2,242
Buy Apartment in City Center (m2)
$1,755 $1,755
$1,697 $1,697
$1,774 $1,774
Buy Apartment Outside City Center (m2)
$1,351 $1,351
$1,234 $1,234
$1,713 $1,713
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,523 $3,523
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.6
6
7.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Memphis, TN $2,501
Accommodation & Living
$1.2K
Groceries & Markets
$404
Monthly Utilities & Internet
$349
Eating Out
$318
Clothing & Footwear
$143
Sport & Entertainment
$61
Getting Around
$52

Cost Breakdown

A one-bedroom apartment in the city center costs around $1,448, dropping to $1,175 outside central areas. Housing accounts for roughly 41% of the average salary ($3,523) – well above the 30% international benchmark.

The average net salary is $3,523. With monthly costs around $2,501, saving is possible but often limited. A more comfortable lifestyle typically starts at $3,752.

Groceries cost around $404 per month for one person. A mid-range dinner for two is priced at $74.0.

A monthly public transport pass costs about $38.55.

Cost Highlights

Imported beer is cheaper than 97% of cities in North America

Memphis, TN is more expensive than 83% of cities worldwide and 56% within North America.

Good to know
🕒 Local time
02:48 2:48 AM
🌤 Weather
👥 Population
633,104
💱 Currency
📈 Exchange rate
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United States Dollar exchange rates as of October 17, 2026: 1 EUR = 1.13 USD (1 USD = 0.888 EUR).

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Memphis, TN Median Internet Speeds (Updated April 2026)

Mobile

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Mbps
Latency
ms

Fixed Broadband

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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Memphis, TN - Frequently Asked Questions
Is Memphis a good value for travelers, expats, and digital nomads, and how does it compare to other U.S. cities?
Memphis offers a balanced value proposition for travelers, expats, and digital nomads who want culture, music, and walkable neighborhoods without brimming costs. In practice, you will find affordable eateries, mixed housing options, and relatively reasonable transit by car or bus. The Cost of Living in Memphis, TN, United States tends to be more approachable than coastal megacities, though prices vary by district and season. Plan to stay in neighborhood hubs with easy access to groceries, coworking spaces, and riverfront recreation. Tip: start with short-term stays to sample different areas.
What does daily life look like for housing search, dining options, transportation, and coworking in Memphis?
Daily life in Memphis centers on walkable neighborhoods, food markets, and a growing set of coworking spaces. Housing options range from historic houses to modern apartments, with leases that vary by length and included utilities. Food options span barbecue joints, diverse international eateries, and farmers markets that make shopping affordable and enjoyable. Public transit is usable for many routines, though a car or bike is common for longer trips. Memphis, TN, United States living cost varies by area, so compare neighborhoods by commute, safety, and what is nearby. Tip: test a few co-working spots and grocery runs before choosing a base.
What budgeting approach and neighborhood fit should you consider to maintain quality of life and a comfortable rhythm in Memphis?
Memphis offers a lively lifestyle, but staying within budget means a simple framework and neighborhood scouting. Use a flexible budgeting approach: prioritize housing and essential costs, then allocate for food, transit, and occasional leisure. Seasonality affects crowds and prices – hot summers and festival seasons can change availability and parking. Neighborhood fit matters: Midtown for walkability and nightlife, East Memphis for quieter days, and downtown for river access and coworking. Build a short list of three plus areas, visit at different times, and track what you actually use. Tip: plan a weekly route of markets, gyms, and parks to maximize value.
What are the monthly living expenses in Memphis, TN as of 2026?
For 2026, a single person in Memphis, TN should plan on about $2,501 per month with rent, or $1,139 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is Memphis, TN really that expensive?
Memphis, TN is expensive by global standards – monthly costs hit about $2,501. Housing is the main driver: central rents are steep, and even outer neighborhoods cost more than the global average. Strong demand, high local incomes, and limited supply all push prices up.
What income do you need to cover all expenses in Memphis, TN?
You'll want at least $3,752 per month after taxes to live comfortably in Memphis, TN. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How much does a one-bedroom apartment cost to rent in Memphis, TN?
A central one-bedroom apartment in Memphis, TN runs about $1,448 per month. Move further out and that drops to around $1,175. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
How expensive is preschool in Memphis, TN per month?
Private kindergarten in Memphis, TN costs about $1,720 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
How much is a monthly gym pass in Memphis, TN?
Gym memberships in Memphis, TN cost about $31.47 per month – above the regional average. Premium chains and boutique studios charge even more. Parks, running routes, and outdoor fitness areas offer free alternatives if you'd rather skip the fee.
Is $3,000 enough to cover living costs in Memphis, TN?
$3,000 in Memphis, TN is a stretch – monthly costs with rent hit $2,501, and housing alone takes a big chunk. Even with a shared flat and minimal going out, there's very little buffer for surprises or savings.
Why do digital nomads choose Memphis, TN?
Memphis, TN has become a go-to for digital nomads thanks to fast internet, vibrant nightlife, wellness scene. At around $2,501 monthly all-in, the value is strong for the infrastructure and lifestyle you get. Coworking spaces, solid internet, and a growing international crowd make remote work here both productive and social.
Is Memphis, TN too expensive for most people?
Memphis, TN is expensive – no way around it. Monthly costs with rent come to $2,501, which puts it above most cities globally. You'll need a strong income to live here comfortably, whether you're relocating or staying long-term.

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