Cost of Living in Laos - Updated Prices & Insights

39.43
Solo nomad: Estimated monthly costs are $579 (excluding rent), and $1,321 including rent.
Family of 3: Estimated monthly costs are $1,370 (excluding rent), and $2,548 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.26 LAK 48.5K
$1.68 LAK 36.1K
$3.16 LAK 67.9K
Three-Course Dinner for Two, Mid-Range
$18.89 LAK 405.4K
$9.44 LAK 202.6K
$40.13 LAK 861.3K
Fast Food Meal (McDonalds, etc)
$5.7 LAK 122.3K
$3.06 LAK 65.7K
$5.7 LAK 122.3K
Cappuccino
$1.6 LAK 34.4K
$1.14 LAK 24.5K
$2.27 LAK 48.8K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.66 LAK 14.3K
$0.45 LAK 9,653
$0.91 LAK 19.5K
Water (0.33 liter bottle)
$0.44 LAK 9,500
$0.29 LAK 6,186
$0.58 LAK 12.4K
Local Beer (0.5 liter draught)
$1.35 LAK 28.9K
$0.94 LAK 20.2K
$1.88 LAK 40.4K
Imported Beer (0.33 liter bottle)
$1.47 LAK 31.6K
$1.13 LAK 24.3K
$2.58 LAK 55.4K
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.92 LAK 41.2K
$1.64 LAK 35.2K
$2.81 LAK 60.2K
White Bread (500g)
$1.01 LAK 21.6K
$0.59 LAK 12.6K
$1.75 LAK 37.6K
Rice (white) (1kg)
$1.06 LAK 22.8K
$0.81 LAK 17.3K
$2.24 LAK 48.1K
Eggs
$1.94 LAK 41.6K
$0.94 LAK 20.2K
$2.43 LAK 52K
Local Cheese (1kg)
$23.86 LAK 512.1K
$12.96 LAK 278.1K
$31 LAK 665.4K
Chicken Fillets (1kg)
$5.78 LAK 124K
$2.7 LAK 57.9K
$10.17 LAK 218.3K
Beef Round Steak (1kg)
$6.03 LAK 129.5K
$4.32 LAK 92.7K
$6.83 LAK 146.5K
Apples (1kg)
$1.78 LAK 38.2K
$0.99 LAK 21.3K
$2.03 LAK 43.6K
Banana (1kg)
$1.36 LAK 29.2K
$0.69 LAK 14.8K
$2.17 LAK 46.6K
Oranges (1kg)
$2.13 LAK 45.8K
$1.41 LAK 30.2K
$2.91 LAK 62.5K
Tomato (1kg)
$2.32 LAK 49.8K
$1.05 LAK 22.5K
$4.32 LAK 92.6K
Potato (1kg)
$1.56 LAK 33.5K
$0.98 LAK 20.9K
$2.54 LAK 54.5K
Onion (1kg)
$1.06 LAK 22.8K
$0.94 LAK 20.2K
$1.18 LAK 25.2K
Lettuce (1 head)
$1.26 LAK 26.9K
$0.45 LAK 9,606
$1.95 LAK 41.8K
Water (1.5 liter bottle)
$0.49 LAK 10.6K
$0.29 LAK 6,305
$0.73 LAK 15.8K
Cigarettes 20 Pack (Marlboro, Camel)
$2.03 LAK 43.6K
$2.03 LAK 43.6K
$2.36 LAK 50.6K
Wine (Bottle)
$11.36 LAK 243.7K
$9.46 LAK 203.1K
$30.56 LAK 655.8K
Local Beer (0.5 liter bottle)
$1.07 LAK 23K
$0.68 LAK 14.6K
$1.35 LAK 29K
Imported Beer (0.33 liter bottle)
$1.21 LAK 25.9K
$0.72 LAK 15.4K
$2.56 LAK 55K
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.63 LAK 13.5K
$0.48 LAK 10.3K
$0.97 LAK 20.9K
Public Transport Monthly Pass (Regular Price)
$59.8 LAK 1.3M
$50.4 LAK 1.1M
$69.8 LAK 1.5M
Taxi Start (Normal Tariff)
$1.62 LAK 34.7K
$1.19 LAK 25.5K
$4.76 LAK 102.1K
Taxi (Normal Tariff) (1km)
$1.18 LAK 25.4K
$1.17 LAK 25.2K
$2.35 LAK 50.3K
Taxi 1hour Waiting (Normal Tariff)
$4.54 LAK 97.4K
$4.54 LAK 97.4K
$4.88 LAK 104.7K
Gasoline (1 liter)
$1.29 LAK 27.8K
$1.13 LAK 24.2K
$1.36 LAK 29.2K
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.7K LAK 637.4M
$28.7K LAK 616.6M
$30.7K LAK 658.2M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.3K LAK 629.2M
$29.2K LAK 627.3M
$34.7K LAK 745.6M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$84.6 LAK 1.8M
$54.5 LAK 1.2M
$115 LAK 2.5M
SIM Card Monthly Plan (Calls and 10GB+ Data)
$19.6 LAK 420.6K
$2.06 LAK 44.3K
$39.53 LAK 848.3K
Internet (50+ Mbps, Unlimited Data)
$11.48 LAK 246.4K
$7.91 LAK 169.8K
$15.36 LAK 329.6K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$58.2 LAK 1.2M
$9.82 LAK 210.7K
$83.5 LAK 1.8M
Tennis Court (1 Hour on Weekend)
$8.15 LAK 174.9K
$5.11 LAK 109.7K
$9.5 LAK 203.9K
Cinema Ticket
$2.57 LAK 55.1K
$2.15 LAK 46.1K
$4.78 LAK 102.5K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$310 LAK 6.7M
$99.4 LAK 2.1M
$577 LAK 12.4M
International Primary School, 1 Child (Yearly)
$9,151 LAK 196.4M
$4,912 LAK 105.4M
$14.7K LAK 316.2M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$52 LAK 1.1M
$27.87 LAK 598K
$73.1 LAK 1.6M
Summer Dress (H&M, Zara, etc)
$63.7 LAK 1.4M
$60.6 LAK 1.3M
$69.3 LAK 1.5M
Sport Shoes (Adidas, Nike)
$74.6 LAK 1.6M
$49.54 LAK 1.1M
$99.6 LAK 2.1M
Men's Leather Business Shoes
$53.5 LAK 1.1M
$25.05 LAK 537.7K
$58.1 LAK 1.2M
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$836 LAK 17.9M
$493 LAK 10.6M
$1,480 LAK 31.8M
1-bedroom Apartment, Outside City Center (Monthly)
$651 LAK 14M
$502 LAK 10.8M
$1,405 LAK 30.1M
3-bedroom Apartment, City Center (Monthly)
$1,282 LAK 27.5M
$506 LAK 10.9M
$2,023 LAK 43.4M
3-bedroom Apartment, Outside City Center (Monthly)
$1,123 LAK 24.1M
$754 LAK 16.2M
$3,822 LAK 82M
Buy Apartment in City Center (m2)
$2,234 LAK 47.9M
$1,836 LAK 39.4M
$2,632 LAK 56.5M
Buy Apartment Outside City Center (m2)
$128 LAK 2.8M
$99.3 LAK 2.1M
$186 LAK 4M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$459 LAK 9.8M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
10
10.25
Citycost data is based on AI and user input – minor inaccuracies may occur.
Cost of Living in Laos - Frequently Asked Questions
How does the overall affordability of Laos stack up for travelers, expats, and digital nomads, and who tends to find it good value?
The Cost of Living in Laos tends to feel approachable for many travelers, expats, and digital nomads, especially when you mix budget guesthouses, street food, and occasional longer stays in cities like Vientiane or Luang Prabang. Seasonal shifts influence crowds and pockets of price pressure, with busy periods typically more noticeable near tourist sights. Rural areas remain notably affordable, while you can still access coworking spaces and reliable cafes in urban centers. A practical plan is to test a couple of neighborhoods before committing long term. Tip: compare a short-term stay to gauge value.
What does day-to-day life look like in Laos in terms of housing search, food, transport, and coworking?
Day-to-day life is practical with options. In cities you'll locate a spectrum of housing from short-term guesthouses to longer-term apartments; negotiating monthly terms can help if you stay a while. Food options range from vibrant markets to casual eateries, with fresh produce and inexpensive meals common. Transport leans simple: motorbike rentals, tuk-tuks, and river ferries connect neighborhoods; many areas are walkable. Co-working spaces or coffee shops with reliable Wi-Fi are expanding in key towns. Laos living cost remains favorable for a flexible schedule. Tip: test a neighborhood during both market days and weekends to gauge vibe and noise.
What factors influence quality of life in Laos, and how can you budget to maximize your experience while staying flexible?
Quality of life in Laos hinges on pace, place, and preparation. Build a simple budgeting framework with three buckets: steady costs (rent and utilities), flexible spending (food, transit, coworking), and discretionary fun (tours, weekend trips). Seasonality shapes your choices: dry season activities are abundant, while the wet season brings quieter streets and different hours for services. To find a good neighborhood fit, map out markets, hospitals, and reliable wifi spots, then test both riverside and city-center pockets for noise and community. Tip: look for longer-term leases with inclusive utilities to stabilize monthly costs.
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