Solo nomad: Estimated monthly costs are $595 (excluding rent), and $1,308 including rent.
Family of 3: Estimated monthly costs are $1,339 (excluding rent), and $2,611 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.28LAK 49.1K
$1.7LAK 36.7K
$3.19LAK 68.9K
Three-Course Dinner for Two, Mid-Range
$18.87LAK 407.4K
$9.43LAK 203.6K
$40.11LAK 865.6K
Fast Food Meal(McDonalds, etc)
$5.48LAK 118.4K
$2.95LAK 63.6K
$5.48LAK 118.4K
Cappuccino
$1.67LAK 36.1K
$1.19LAK 25.7K
$2.37LAK 51.2K
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.69LAK 14.9K
$0.47LAK 10.1K
$0.95LAK 20.4K
Water(0.33 liter bottle)
$0.45LAK 9,667
$0.29LAK 6,295
$0.58LAK 12.6K
Local Beer(0.5 liter draught)
$1.3LAK 28.1K
$0.91LAK 19.6K
$1.82LAK 39.3K
Imported Beer(0.33 liter bottle)
$1.5LAK 32.3K
$1.15LAK 24.8K
$2.62LAK 56.6K
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.93LAK 41.8K
$1.65LAK 35.6K
$2.83LAK 61K
White Bread(500g)
$0.98LAK 21.2K
$0.57LAK 12.4K
$1.71LAK 36.9K
Rice(white)(1kg)
$1.06LAK 22.9K
$0.81LAK 17.4K
$2.25LAK 48.5K
Eggs
$1.94LAK 41.8K
$0.94LAK 20.3K
$2.42LAK 52.3K
Local Cheese(1kg)
$23.56LAK 508.5K
$12.79LAK 276.1K
$30.61LAK 660.6K
Chicken Fillets(1kg)
$5.54LAK 119.6K
$2.59LAK 55.8K
$9.76LAK 210.6K
Beef Round Steak(1kg)
$6.01LAK 129.8K
$4.3LAK 92.9K
$6.8LAK 146.8K
Apples(1kg)
$1.88LAK 40.5K
$1.05LAK 22.6K
$2.14LAK 46.3K
Banana(1kg)
$1.41LAK 30.4K
$0.71LAK 15.4K
$2.24LAK 48.4K
Oranges(1kg)
$2.08LAK 44.9K
$1.37LAK 29.6K
$2.84LAK 61.2K
Tomato(1kg)
$2.33LAK 50.4K
$1.05LAK 22.7K
$4.34LAK 93.7K
Potato(1kg)
$1.58LAK 34K
$0.98LAK 21.3K
$2.56LAK 55.3K
Onion(1kg)
$1.07LAK 23K
$0.94LAK 20.4K
$1.18LAK 25.4K
Lettuce(1 head)
$1.3LAK 28.1K
$0.46LAK 10K
$2.02LAK 43.5K
Water(1.5 liter bottle)
$0.45LAK 9,738
$0.27LAK 5,801
$0.67LAK 14.5K
Cigarettes 20 Pack(Marlboro, Camel)
$2.04LAK 44.1K
$2.04LAK 44.1K
$2.37LAK 51.1K
Wine(Bottle)
$10.88LAK 234.8K
$9.07LAK 195.7K
$29.53LAK 637.4K
Local Beer(0.5 liter bottle)
$1.12LAK 24.1K
$0.71LAK 15.3K
$1.41LAK 30.4K
Imported Beer(0.33 liter bottle)
$1.21LAK 26.2K
$0.72LAK 15.5K
$2.57LAK 55.5K
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.57LAK 12.4K
$0.44LAK 9,495
$0.89LAK 19.2K
Public Transport Monthly Pass(Regular Price)
$59.3LAK 1.3M
$49.93LAK 1.1M
$69.2LAK 1.5M
Taxi Start(Normal Tariff)
$1.62LAK 35K
$1.19LAK 25.7K
$4.77LAK 103K
Taxi(Normal Tariff)(1km)
$1.13LAK 24.4K
$1.12LAK 24.2K
$2.24LAK 48.3K
Taxi 1hour Waiting(Normal Tariff)
$4.67LAK 100.8K
$4.67LAK 100.8K
$5.02LAK 108.4K
Gasoline(1 liter)
$1.36LAK 29.3K
$1.18LAK 25.5K
$1.43LAK 30.8K
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.7KLAK 640.1M
$28.7KLAK 619.2M
$30.6KLAK 661M
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.1KLAK 650M
$30KLAK 648M
$35.7KLAK 770.3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$84.4LAK 1.8M
$54.4LAK 1.2M
$115LAK 2.5M
SIM Card Monthly Plan(Calls and 10GB+ Data)
$19.9LAK 429.5K
$2.1LAK 45.2K
$40.14LAK 866.4K
Internet(50+ Mbps, Unlimited Data)
$11.61LAK 250.6K
$8LAK 172.7K
$15.53LAK 335.2K
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$60.4LAK 1.3M
$10.18LAK 219.7K
$86.5LAK 1.9M
Tennis Court(1 Hour on Weekend)
$7.85LAK 169.5K
$4.93LAK 106.3K
$9.15LAK 197.6K
Cinema Ticket
$2.53LAK 54.6K
$2.11LAK 45.6K
$4.71LAK 101.6K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$306LAK 6.6M
$98.1LAK 2.1M
$570LAK 12.3M
International Primary School, 1 Child(Yearly)
$9,427LAK 203.5M
$5,060LAK 109.2M
$15.2KLAK 327.6M
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$52.8LAK 1.1M
$28.29LAK 610.5K
$74.3LAK 1.6M
Summer Dress(H&M, Zara, etc)
$64.3LAK 1.4M
$61.2LAK 1.3M
$69.9LAK 1.5M
Sport Shoes(Adidas, Nike)
$76.5LAK 1.6M
$50.8LAK 1.1M
$102LAK 2.2M
Men's Leather Business Shoes
$53.4LAK 1.2M
$25.02LAK 540K
$58.1LAK 1.3M
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$843LAK 18.2M
$497LAK 10.7M
$1,492LAK 32.2M
1-bedroom Apartment, Outside City Center(Monthly)
$661LAK 14.3M
$510LAK 11M
$1,427LAK 30.8M
3-bedroom Apartment, City Center(Monthly)
$1,277LAK 27.6M
$504LAK 10.9M
$2,016LAK 43.5M
3-bedroom Apartment, Outside City Center(Monthly)
$1,135LAK 24.5M
$763LAK 16.5M
$3,865LAK 83.4M
Buy Apartment in City Center(m2)
$2,229LAK 48.1M
$1,832LAK 39.5M
$2,626LAK 56.7M
Buy Apartment Outside City Center(m2)
$125LAK 2.7M
$98.3LAK 2.1M
$178LAK 3.8M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$491LAK 10.6M
-
20-Year Fixed Mortgage Interest Rate(Annual %)
10.12
10
10.25
Citycost data is based on AI and user input – minor inaccuracies may occur.
Last update: November 23, 2025
Digital Nomad Cost of Living Index
Cost of Living in Laos - Frequently Asked Questions
How does the overall affordability of Laos stack up for travelers, expats, and digital nomads, and who tends to find it good value?
The Cost of Living in Laos tends to feel approachable for many travelers, expats, and digital nomads, especially when you mix budget guesthouses, street food, and occasional longer stays in cities like Vientiane or Luang Prabang. Seasonal shifts influence crowds and pockets of price pressure, with busy periods typically more noticeable near tourist sights. Rural areas remain notably affordable, while you can still access coworking spaces and reliable cafes in urban centers. A practical plan is to test a couple of neighborhoods before committing long term. Tip: compare a short-term stay to gauge value.
What does day-to-day life look like in Laos in terms of housing search, food, transport, and coworking?
Day-to-day life is practical with options. In cities you'll locate a spectrum of housing from short-term guesthouses to longer-term apartments; negotiating monthly terms can help if you stay a while. Food options range from vibrant markets to casual eateries, with fresh produce and inexpensive meals common. Transport leans simple: motorbike rentals, tuk-tuks, and river ferries connect neighborhoods; many areas are walkable. Co-working spaces or coffee shops with reliable Wi-Fi are expanding in key towns. Laos living cost remains favorable for a flexible schedule. Tip: test a neighborhood during both market days and weekends to gauge vibe and noise.
What factors influence quality of life in Laos, and how can you budget to maximize your experience while staying flexible?
Quality of life in Laos hinges on pace, place, and preparation. Build a simple budgeting framework with three buckets: steady costs (rent and utilities), flexible spending (food, transit, coworking), and discretionary fun (tours, weekend trips). Seasonality shapes your choices: dry season activities are abundant, while the wet season brings quieter streets and different hours for services. To find a good neighborhood fit, map out markets, hospitals, and reliable wifi spots, then test both riverside and city-center pockets for noise and community. Tip: look for longer-term leases with inclusive utilities to stabilize monthly costs.