Cost of Living in La Spezia - Updated Prices & Insights

68.7
Solo nomad: Estimated monthly costs are $916 (excluding rent), and $1,777 including rent.
Family of 3: Estimated monthly costs are $2,337 (excluding rent), and $3,482 including rent.
Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$17.59 €15.19
$17.59 €15.19
$35.18 €30.37
Three-Course Dinner for Two, Mid-Range
$79.6 €68.7
$68.2 €58.9
$125 €108
Fast Food Meal (McDonalds, etc)
$9.77 €8.44
$9.2 €7.94
$13.8 €11.91
Cappuccino
$1.9 €1.64
$1.6 €1.38
$2.62 €2.27
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.02 €2.61
$2.25 €1.95
$4.52 €3.9
Water (0.33 liter bottle)
$1.38 €1.2
$1.17 €1.01
$2.34 €2.02
Local Beer (0.5 liter draught)
$5.85 €5.05
$2.92 €2.52
$7.01 €6.05
Imported Beer (0.33 liter bottle)
$4.83 €4.17
$3.98 €3.43
$6.81 €5.88
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.45 €1.25
$1.13 €0.98
$2.35 €2.03
White Bread (500g)
$2.09 €1.81
$1.18 €1.02
$4.47 €3.86
Rice (white) (1kg)
$2.62 €2.26
$1.18 €1.02
$3.69 €3.19
Eggs
$4.26 €3.67
$2.84 €2.46
$6.34 €5.48
Local Cheese (1kg)
$14.26 €12.32
$9.22 €7.96
$32.29 €27.88
Chicken Fillets (1kg)
$14.61 €12.62
$9.23 €7.97
$18.46 €15.94
Beef Round Steak (1kg)
$18.95 €16.36
$17.05 €14.72
$25.01 €21.59
Apples (1kg)
$2.54 €2.19
$1.15 €0.99
$3.43 €2.96
Banana (1kg)
$2.18 €1.88
$1.75 €1.51
$3.5 €3.02
Oranges (1kg)
$2.45 €2.12
$1.7 €1.47
$4.52 €3.9
Tomato (1kg)
$2.91 €2.51
$2.33 €2.01
$6.94 €6
Potato (1kg)
$2.65 €2.29
$1.71 €1.47
$3.4 €2.94
Onion (1kg)
$1.82 €1.58
$1.18 €1.02
$2.93 €2.53
Lettuce (1 head)
$1.37 €1.19
$1.15 €0.99
$2.28 €1.97
Water (1.5 liter bottle)
$0.44 €0.38
$0.22 €0.19
$1.1 €0.95
Cigarettes 20 Pack (Marlboro, Camel)
$6.98 €6.03
$6.41 €5.53
$7.22 €6.23
Wine (Bottle)
$6.28 €5.42
$3.71 €3.2
$13.69 €11.82
Local Beer (0.5 liter bottle)
$1.67 €1.44
$1.15 €0.99
$2.86 €2.47
Imported Beer (0.33 liter bottle)
$1.91 €1.65
$1.09 €0.94
$3.98 €3.44
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.71 €1.48
$1.6 €1.38
$2.17 €1.87
Public Transport Monthly Pass (Regular Price)
$39.52 €34.12
$37.19 €32.11
$52.3 €45.16
Taxi Start (Normal Tariff)
$4.8 €4.15
$2.86 €2.47
$11.44 €9.88
Taxi (Normal Tariff) (1km)
$1.04 €0.9
$0.74 €0.64
$1.36 €1.17
Taxi 1hour Waiting (Normal Tariff)
$34.05 €29.4
$32.69 €28.23
$35.41 €30.57
Gasoline (1 liter)
$2.04 €1.76
$2.01 €1.74
$2.62 €2.27
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.7K €23.9K
$27.7K €23.9K
$34.7K €29.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.1K €22.6K
$26.1K €22.6K
$36.9K €31.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$263 €227
$139 €120
$574 €495
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.07 €11.28
$5.86 €5.06
$17.57 €15.17
Internet (50+ Mbps, Unlimited Data)
$30.45 €26.29
$22.91 €19.78
$37.73 €32.57
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$62.5 €54
$46.91 €40.5
$70.4 €60.8
Tennis Court (1 Hour on Weekend)
$17.82 €15.38
$12.78 €11.03
$23.24 €20.06
Cinema Ticket
$10.84 €9.36
$9.37 €8.09
$14.06 €12.14
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$587 €507
$470 €406
$857 €740
International Primary School, 1 Child (Yearly)
$11.1K €9,592
$5,128 €4,427
$17.1K €14.8K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$66.7 €57.6
$44.57 €38.48
$137 €118
Summer Dress (H&M, Zara, etc)
$43.32 €37.4
$23.33 €20.14
$64.1 €55.4
Sport Shoes (Adidas, Nike)
$83.8 €72.3
$46.76 €40.37
$152 €131
Men's Leather Business Shoes
$117 €101
$68.1 €58.8
$193 €167
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$780 €674
$585 €505
$936 €808
1-bedroom Apartment, Outside City Center (Monthly)
$604 €521
$476 €411
$697 €602
3-bedroom Apartment, City Center (Monthly)
$1,147 €990
$803 €693
$1,606 €1,386
3-bedroom Apartment, Outside City Center (Monthly)
$895 €773
$686 €592
$1,143 €987
Buy Apartment in City Center (m2)
$2,902 €2,505
$2,321 €2,004
$3,482 €3,006
Buy Apartment Outside City Center (m2)
$2,878 €2,485
$1,496 €1,292
$2,878 €2,485
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,746 €1,507
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.24
3
4.9
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in La Spezia - Frequently Asked Questions
Is La Spezia a good value for travelers, expats, and digital nomads compared with other Italian cities?
Compared with big northern cities, La Spezia tends to offer a relaxed pace, coastal access, and fewer crowds, with easy day trips to Cinque Terre. Cost of Living in La Spezia tends to feel reasonable for a coastal town: accommodation spans compact flats to larger homes, with price levels that rise toward waterfront and rail hubs. Food and groceries are approachable, casual dining is varied, and seasonal spikes are predictable in summer. For digital nomads, a mix of cafés and a couple of coworking spaces supports flexible work. Tip: scout neighborhoods outside the historic center for steadier value, and consider shoulder seasons for longer stays.
What does a typical day look like in La Spezia in terms of housing search, food options, transport, and errands?
Housing search in La Spezia often starts with short- to mid-term rentals near the harbor or the station, then shifts to longer leases once you know the lay of the land. La Spezia living cost, while influenced by season, remains manageable if you compare neighborhoods and go local with markets and small eateries. Food options range from markets and trattorias to casual pizzerias, making weekly meals varied without breaking the budget. Transport is practical: walkable centers, buffered by trains to Pisa, Genoa, and Cinque Terre, plus local buses. For remote work, seek cafés with reliable Wi‑Fi or a dedicated coworking spot. Tip: ask for a lease with a trial period to test fit.
How can you optimize quality of life in La Spezia, balancing budgeting, seasonality, and neighborhood fit for a comfortable long stay?
Quality of life in La Spezia rewards a balanced routine: you’ll enjoy sea views, easy access to hiking and boats, and a compact town where daily errands stay walkable. Build a simple budgeting framework that separates housing, groceries, transit, and leisure, then adjust by season. Shoulder seasons bring calmer streets and better deals on activities, while summer invites longer beach days and crowds. To find the right vibe, test a few neighborhoods – downtown offers convenience, hillside areas feel quieter and greener, and proximity to the rail line speeds weekend trips. Tip: set a monthly target for core expenses and keep a small buffer for spontaneous coastal trips.
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