Cost of Living in Iran - Updated Prices & Insights

Name: Iran
Address: IR

Solo nomad: Estimated monthly costs are $310 (excluding rent), and $545 including rent.

Family of 3: Estimated monthly costs are $803 (excluding rent), and $1,230 including rent.

Meal at Budget Restaurant

$3.48 $3.48

$1.99 $1.99

$7.95 $7.95

Three-Course Dinner for Two, Mid-Range

$18.81 $18.81

$12.20 $12.20

$60.0 $60.0

Fast Food Meal (McDonalds, etc)

$4.02 $4.02

$3.01 $3.01

$5.02 $5.02

Local Non-Alcoholic Beer (0.5 liter draught)

$0.72 $0.72

$0.52 $0.52

$2.07 $2.07

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.12 $1.12

$1.02 $1.02

$2.43 $2.43

Cappuccino

$1.15 $1.15

$0.49 $0.49

$2.34 $2.34

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.58 $0.58

$0.37 $0.37

$1.95 $1.95

Water (0.33 liter bottle)

$0.91 $0.91

$0.52 $0.52

$1.49 $1.49

Milk (1 liter)

$0.61 $0.61

$0.39 $0.39

$0.98 $0.98

White Bread (500g)

$0.49 $0.49

$0.19 $0.19

$0.97 $0.97

Rice (white) (1kg)

$2.12 $2.12

$1.21 $1.21

$4.05 $4.05

Eggs

$1.14 $1.14

$0.61 $0.61

$1.82 $1.82

Local Cheese (1kg)

$3.77 $3.77

$2.03 $2.03

$10.17 $10.17

Chicken Fillets (1kg)

$2.90 $2.90

$1.46 $1.46

$4.86 $4.86

Beef Round Steak (1kg)

$9.59 $9.59

$6.10 $6.10

$13.21 $13.21

Apples (1kg)

$0.90 $0.90

$0.51 $0.51

$1.54 $1.54

Banana (1kg)

$1.40 $1.40

$0.98 $0.98

$2.32 $2.32

Oranges (1kg)

$0.88 $0.88

$0.49 $0.49

$1.95 $1.95

Tomato (1kg)

$0.57 $0.57

$0.29 $0.29

$0.96 $0.96

Potato (1kg)

$0.50 $0.50

$0.24 $0.24

$0.95 $0.95

Onion (1kg)

$0.52 $0.52

$0.31 $0.31

$1.03 $1.03

Lettuce (1 head)

$0.58 $0.58

$0.31 $0.31

$1.05 $1.05

Water (1.5 liter bottle)

$0.24 $0.24

$0.14 $0.14

$0.48 $0.48

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.79 $0.79

$0.42 $0.42

$1.92 $1.92

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.58 $0.58

$0.31 $0.31

$1.04 $1.04

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.39 $1.39

$0.51 $0.51

$2.12 $2.12

Cigarettes 20 Pack (Marlboro, Camel)

$2.01 $2.01

$1.51 $1.51

$4.03 $4.03

One-way Ticket (Public Transport)

$0.22 $0.22

$0.11 $0.11

$0.56 $0.56

Public Transport Monthly Pass (Regular Price)

$9.93 $9.93

$4.97 $4.97

$19.87 $19.87

Taxi Start (Normal Tariff)

$0.48 $0.48

$0.19 $0.19

$0.96 $0.96

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.19 $0.19

$0.48 $0.48

Taxi 1hour Waiting (Normal Tariff)

$2.38 $2.38

$1.51 $1.51

$4.74 $4.74

Gasoline (1 liter)

$0.74 $0.74

$0.38 $0.38

$0.94 $0.94

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$71.8K $71.8K

$49.6K $49.6K

$99.3K $99.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$57.0K $57.0K

$44.4K $44.4K

$78.9K $78.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$15.82 $15.82

$10.15 $10.15

$35.51 $35.51

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.20 $2.20

$1.01 $1.01

$4.43 $4.43

Internet (50+ Mbps, Unlimited Data)

$7.46 $7.46

$4.38 $4.38

$24.13 $24.13

Gym Membership (Monthly)

$17.62 $17.62

$8.08 $8.08

$40.40 $40.40

Tennis Court (1 Hour on Weekend)

$11.48 $11.48

$4.98 $4.98

$17.94 $17.94

Cinema Ticket

$1.48 $1.48

$0.99 $0.99

$2.39 $2.39

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$91.9 $91.9

$42.30 $42.30

$197 $197

International Primary School, 1 Child (Yearly)

$1,258 $1,258

$492 $492

$4,131 $4,131

Jeans (Levis 501 Or Similar)

$26.71 $26.71

$11.02 $11.02

$70.2 $70.2

Summer Dress (H&M, Zara, etc)

$31.36 $31.36

$10.03 $10.03

$90.3 $90.3

Sport Shoes (Adidas, Nike)

$110 $110

$49.80 $49.80

$199 $199

Men's Leather Business Shoes

$67.5 $67.5

$30.40 $30.40

$122 $122

1-bedroom Apartment, City Center (Monthly)

$298 $298

$150 $150

$720 $720

1-bedroom Apartment, Outside City Center (Monthly)

$213 $213

$99.6 $99.6

$498 $498

3-bedroom Apartment, City Center (Monthly)

$666 $666

$345 $345

$1,319 $1,319

3-bedroom Apartment, Outside City Center (Monthly)

$428 $428

$204 $204

$918 $918

Buy Apartment in City Center (m2)

$1,050 $1,050

$705 $705

$1,713 $1,713

Buy Apartment Outside City Center (m2)

$626 $626

$410 $410

$1,001 $1,001

Average Monthly Net Salary (After Tax)

$245 $245

20-Year Fixed Mortgage Interest Rate (Annual %)

22.87

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

Iran Median Internet Speeds (Updated January 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Iran - Frequently Asked Questions

Iran can offer meaningful value for different budgets, with a mix of affordable essentials and comfortable living options. Groceries, local meals, and public transport are often economical, while accommodation ranges from budget guesthouses to modest apartments in city centers. Travel between regions tends to be inexpensive when you choose trains or long-distance buses. Cost of Living in Iran varies by city and neighborhood, with metro areas offering more amenities at a modest premium. You can stretch a budget by cooking at home, shopping at local markets, and choosing public transit over taxis. Tip: plan around seasons and neighborhoods to maximize value.

Housing options range from compact studios in busy districts to quieter, family-friendly buildings on the city’s edge. Longer leases often unlock better rates, and negotiation is common. Food options are plentiful: markets, street stalls, and affordable local eateries offer variety and value; larger cities stock Western imports but at a premium. For transport, buses and rail links connect major routes, while bikes and walking are common in dense neighborhoods. Errands are manageable with a mix of local markets, grocery chains, and cash-based shops. Iran living cost varies by location and season; plan with a flexible budget. Tip: map two or three neighborhoods before you commit.

Quality of life depends on balancing culture, safety, and access to services with a neighborhood that matches your routine. Use a simple budgeting framework: fixed costs like housing and utilities, and variable costs for groceries, transit, and activities. Be mindful of seasonal shifts – summer heat, Ramadan patterns, and festival periods can change prices and availability. For a good neighborhood fit, look for proximity to markets, coffee spots with reliable Wi‑Fi, and easy transit links to your work or study spots. Embrace local life, learn a few phrases, and pick mixed-use districts with green spaces. Tip: test a few areas for a month to see how costs and vibes align.