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Cost of Living in Helsingborg - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,016 (excluding rent), and $1,747 including rent.
Family of 3: Estimated monthly costs are $2,547 (excluding rent), and $3,715 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$15.89 SEKย 150
$12.72 SEKย 120
$21.18 SEKย 200
Three-Course Dinner for Two, Mid-Range
$73.5 SEKย 695
$63 SEKย 595
$84 SEKย 794
Fast Food Meal (McDonalds, etc)
$10.69 SEKย 101
$10.69 SEKย 101
$16.03 SEKย 151
Cappuccino
$4.77 SEKย 45.05
$3.25 SEKย 30.68
$6.5 SEKย 61.5
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.88 SEKย 27.22
$2.67 SEKย 25.21
$3.19 SEKย 30.18
Water (0.33 liter bottle)
$2.78 SEKย 26.24
$2.69 SEKย 25.47
$3.23 SEKย 30.49
Local Beer (0.5 liter draught)
$7.58 SEKย 71.6
$6.5 SEKย 61.4
$16.24 SEKย 154
Imported Beer (0.33 liter bottle)
$6.36 SEKย 60.2
$6.36 SEKย 60.2
$6.79 SEKย 64.2
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.5 SEKย 14.2
$1.38 SEKย 13.05
$1.7 SEKย 16.1
White Bread (500g)
$2.37 SEKย 22.43
$1.87 SEKย 17.63
$4.33 SEKย 40.89
Rice (white) (1kg)
$2.56 SEKย 24.21
$1.84 SEKย 17.42
$3.07 SEKย 28.97
Eggs
$4.81 SEKย 45.44
$3.19 SEKย 30.16
$6.39 SEKย 60.4
Local Cheese (1kg)
$10.46 SEKย 98.9
$7.47 SEKย 70.6
$12.81 SEKย 121
Chicken Fillets (1kg)
$11.91 SEKย 113
$9.6 SEKย 90.8
$18.03 SEKย 170
Beef Round Steak (1kg)
$16.34 SEKย 154
$10.54 SEKย 99.6
$23.71 SEKย 224
Apples (1kg)
$2.71 SEKย 25.61
$1.02 SEKย 9.67
$3.6 SEKย 33.99
Banana (1kg)
$2.85 SEKย 26.9
$1.95 SEKย 18.45
$3.25 SEKย 30.69
Oranges (1kg)
$3.3 SEKย 31.18
$2.6 SEKย 24.57
$5.42 SEKย 51.2
Tomato (1kg)
$3.66 SEKย 34.63
$2.07 SEKย 19.54
$4.13 SEKย 39.08
Potato (1kg)
$1.45 SEKย 13.67
$1.04 SEKย 9.83
$1.57 SEKย 14.8
Onion (1kg)
$1.46 SEKย 13.76
$1.06 SEKย 10.03
$1.71 SEKย 16.15
Lettuce (1 head)
$2.05 SEKย 19.34
$1.59 SEKย 15.05
$2.66 SEKย 25.15
Water (1.5 liter bottle)
$1.73 SEKย 16.38
$1.08 SEKย 10.17
$2.16 SEKย 20.45
Cigarettes 20 Pack (Marlboro, Camel)
$7.36 SEKย 69.6
$7.04 SEKย 66.5
$9.17 SEKย 86.7
Wine (Bottle)
$9.72 SEKย 91.9
$7.48 SEKย 70.7
$16.02 SEKย 151
Local Beer (0.5 liter bottle)
$2.34 SEKย 22.09
$1.45 SEKย 13.68
$4.13 SEKย 39.01
Imported Beer (0.33 liter bottle)
$1.67 SEKย 15.74
$0.83 SEKย 7.83
$4.16 SEKย 39.31
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.37 SEKย 31.87
$3.32 SEKย 31.39
$3.43 SEKย 32.44
Public Transport Monthly Pass (Regular Price)
$65 SEKย 614
$65 SEKย 614
$66 SEKย 624
Taxi Start (Normal Tariff)
$3.09 SEKย 29.19
$3.09 SEKย 29.19
$10.31 SEKย 97.5
Taxi (Normal Tariff) (1km)
$1.6 SEKย 15.09
$1.09 SEKย 10.34
$4.57 SEKย 43.21
Taxi 1hour Waiting (Normal Tariff)
$19.72 SEKย 186
$19.72 SEKย 186
$72.6 SEKย 686
Gasoline (1 liter)
$1.99 SEKย 18.8
$1.87 SEKย 17.65
$2.14 SEKย 20.24
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.2K SEKย 304K
$32.2K SEKย 304K
$32.2K SEKย 304K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.8K SEKย 319.8K
$33.8K SEKย 319.8K
$33.8K SEKย 319.8K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$120 SEKย 1,132
$82.3 SEKย 778
$150 SEKย 1,421
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.96 SEKย 274
$21.39 SEKย 202
$32.15 SEKย 304
Internet (50+ Mbps, Unlimited Data)
$35.64 SEKย 337
$23.86 SEKย 226
$46.89 SEKย 443
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.13 SEKย 370
$26.59 SEKย 251
$53.2 SEKย 503
Tennis Court (1 Hour on Weekend)
$22.59 SEKย 213
$16 SEKย 151
$23.47 SEKย 222
Cinema Ticket
$20.92 SEKย 198
$15.17 SEKย 143
$26.16 SEKย 247
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$145 SEKย 1,373
$132 SEKย 1,243
$170 SEKย 1,611
International Primary School, 1 Child (Yearly)
$4,151 SEKย 39.2K
$741 SEKย 6,998
$5,289 SEKย 50K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$82.1 SEKย 776
$52.1 SEKย 492
$128 SEKย 1,206
Summer Dress (H&M, Zara, etc)
$43.64 SEKย 412
$34.8 SEKย 329
$52.9 SEKย 500
Sport Shoes (Adidas, Nike)
$87 SEKย 823
$53.6 SEKย 506
$182 SEKย 1,721
Men's Leather Business Shoes
$112 SEKย 1,056
$52 SEKย 491
$156 SEKย 1,474
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$828 SEKย 7,825
$584 SEKย 5,518
$1,168 SEKย 11K
1-bedroom Apartment, Outside City Center (Monthly)
$666 SEKย 6,291
$537 SEKย 5,073
$1,071 SEKย 10.1K
3-bedroom Apartment, City Center (Monthly)
$1,368 SEKย 12.9K
$1,140 SEKย 10.8K
$1,900 SEKย 18K
3-bedroom Apartment, Outside City Center (Monthly)
$1,143 SEKย 10.8K
$953 SEKย 9,004
$1,376 SEKย 13K
Buy Apartment in City Center (m2)
$3,245 SEKย 30.7K
$2,843 SEKย 26.9K
$4,244 SEKย 40.1K
Buy Apartment Outside City Center (m2)
$2,429 SEKย 23K
$1,937 SEKย 18.3K
$3,228 SEKย 30.5K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,256 SEKย 30.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.66
3
4.8

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: November 30, 2025

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Cost of Living in Helsingborg - Frequently Asked Questions
How does Helsingborg stack up in terms of affordability for travelers, expats, and digital nomads?
Compared with larger Nordic capitals, Helsingborg often feels more approachable for longer stays due to compact neighborhoods, efficient transit, and a mix of housing options. Youโ€™ll find sensible prices for groceries, dining, and everyday services relative to bigger cities, plus perks like close proximity to nature and the sea. Cost of Living in Helsingborg signals a balanced value: comfortable living without the extreme premium seen in metropolitan hubs. Neighborhoods range from a walkable center to quieter residential belts, letting you scale your lifestyle to your budget. Tip: map out a 2โ€“3 week stay to test fit and pace.
What does daily life look like in Helsingborg, including housing, food, transport, and coworking?
Housing searches tend to start in the city center or waterfront neighborhoods, then extend to calmer residential lanes a short bus ride away. Expect a mix of older apartments with character and modern flats; lease terms are straightforward for longer stays. Food options range from efficient grocery chains to markets and seafood spots along the coastline; meals can be affordable with seasonal produce. Public transport is reliable and bike-friendly, with easy access to nearby towns or Malmรถ for day trips. For work, several coworking spaces and cafes support digital nomads. Helsingborg living cost comparisons show how daily choices shift value. Tip: set a weekly budgeting routine and test transit routes first.
What factors contribute to your overall quality of life and how can you budget to maximize it, considering seasonality and neighborhoods?
Helsingborg offers a high quality of life built on walkable streets, waterfront access, and cultural amenities. Use a simple budgeting framework: essentials, discretionary, and savings, and recheck monthly as you settle into a neighborhood. Seasonality affects activities: long days in summer invite outdoor markets and beach strolls, while winter brings cozy cafes and indoor events. Neighborhood fit depends on your pace: Centrum for accessibility, Vรคstra hamnen for harbor vibes, or quieter leafy lanes for longer stays. Practical savings come from buying seasonal produce, choosing transit passes, and trying flexible workspaces with day passes. Tip: test different areas during weekdays and weekends to spot rhythm.
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