Last update: Oct 2026 Canada 3.6K

Cost of Living in Hay River, NT

For one person, living costs in Hay River, NT are estimated at $2,228 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $32 a day.

Monthly Cost of Living

How much you'll spend in Hay River, NT

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hay River, NT actually costs, broken down by who's living it.

A single person spends around $2,228 per month with rent, or $977 for everyday expenses alone.

$2,228 /mo

A couple spends around $3,228 per month with rent, or $1,678 for everyday expenses alone.

$3,228 /mo

A family of three spends around $4,227 per month with rent, or $2,380 without housing.

$4,227 /mo
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$17.76 CA$25.11
$11.37 CA$16.07
$28.42 CA$40.18
Three-Course Dinner for Two, Mid-Range
$64.5 CA$91.1
$48.57 CA$68.7
$104 CA$147
Fast Food Meal (McDonalds, etc)
$10.38 CA$14.67
$9.00 CA$12.72
$12.45 CA$17.61
Cappuccino
$3.54 CA$5.01
$2.07 CA$2.93
$4.84 CA$6.84
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.03 CA$2.87
$1.44 CA$2.03
$2.87 CA$4.06
Water (0.33 liter bottle)
$1.60 CA$2.27
$1.21 CA$1.71
$2.49 CA$3.52
Local Beer (0.5 liter draught)
$5.28 CA$7.46
$3.52 CA$4.97
$7.04 CA$9.95
Imported Beer (0.33 liter bottle)
$5.67 CA$8.01
$4.96 CA$7.01
$7.09 CA$10.02
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.00 CA$2.82
$1.09 CA$1.54
$3.44 CA$4.87
White Bread (500g)
$2.50 CA$3.53
$1.75 CA$2.48
$3.53 CA$4.99
Rice (white) (1kg)
$3.28 CA$4.63
$1.76 CA$2.49
$7.05 CA$9.97
Eggs
$3.44 CA$4.86
$2.74 CA$3.87
$4.98 CA$7.04
Local Cheese (1kg)
$10.04 CA$14.19
$5.74 CA$8.11
$18.98 CA$26.84
Chicken Fillets (1kg)
$11.38 CA$16.09
$7.02 CA$9.93
$17.55 CA$24.82
Beef Round Steak (1kg)
$14.79 CA$20.91
$7.85 CA$11.10
$23.56 CA$33.31
Apples (1kg)
$3.71 CA$5.24
$1.78 CA$2.52
$5.55 CA$7.85
Banana (1kg)
$1.32 CA$1.87
$0.93 CA$1.31
$2.85 CA$4.03
Oranges (1kg)
$3.74 CA$5.29
$2.08 CA$2.94
$6.34 CA$8.96
Tomato (1kg)
$3.79 CA$5.35
$1.80 CA$2.54
$6.22 CA$8.79
Potato (1kg)
$2.45 CA$3.46
$0.93 CA$1.32
$4.85 CA$6.86
Onion (1kg)
$2.25 CA$3.17
$1.43 CA$2.02
$3.95 CA$5.59
Lettuce (1 head)
$2.42 CA$3.42
$1.41 CA$1.99
$3.52 CA$4.97
Water (1.5 liter bottle)
$1.62 CA$2.29
$0.71 CA$1.01
$2.63 CA$3.72
Cigarettes 20 Pack (Marlboro, Camel)
$14.17 CA$20.03
$11.33 CA$16.02
$16.29 CA$23.03
Wine (Bottle)
$12.77 CA$18.05
$9.22 CA$13.03
$17.73 CA$25.06
Local Beer (0.5 liter bottle)
$2.63 CA$3.72
$1.78 CA$2.51
$4.27 CA$6.03
Imported Beer (0.33 liter bottle)
$3.10 CA$4.38
$2.09 CA$2.95
$5.01 CA$7.09
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.26 CA$3.20
$1.92 CA$2.71
$2.43 CA$3.44
Public Transport Monthly Pass (Regular Price)
$62.1 CA$87.7
$51.4 CA$72.7
$63.8 CA$90.2
Taxi Start (Normal Tariff)
$2.79 CA$3.95
$2.69 CA$3.81
$4.08 CA$5.77
Taxi (Normal Tariff) (1km)
$1.46 CA$2.07
$1.36 CA$1.93
$1.85 CA$2.62
Taxi 1hour Waiting (Normal Tariff)
$22.52 CA$31.83
$20.64 CA$29.18
$27.53 CA$38.92
Gasoline (1 liter)
$1.15 CA$1.62
$0.90 CA$1.27
$1.30 CA$1.83
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.0K CA$39.6K
$28.0K CA$39.6K
$28.0K CA$39.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1K CA$27.1K
$17.8K CA$25.1K
$21.2K CA$30.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$131 CA$186
$89.4 CA$126
$220 CA$311
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.62 CA$53.2
$22.13 CA$31.29
$68.5 CA$96.8
Internet (50+ Mbps, Unlimited Data)
$52.7 CA$74.4
$37.82 CA$53.5
$76.3 CA$108
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.43 CA$57.2
$17.57 CA$24.85
$52.7 CA$74.6
Tennis Court (1 Hour on Weekend)
$18.00 CA$25.45
$7.06 CA$9.99
$18.00 CA$25.45
Cinema Ticket
$10.86 CA$15.35
$10.34 CA$14.62
$13.78 CA$19.49
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$760 CA$1,074
$449 CA$635
$1,043 CA$1,475
International Primary School, 1 Child (Yearly)
$13.1K CA$18.5K
$9,893 CA$14.0K
$17.0K CA$24.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$52.6 CA$74.4
$27.92 CA$39.46
$78.8 CA$111
Summer Dress (H&M, Zara, etc)
$38.34 CA$54.2
$21.27 CA$30.07
$56.7 CA$80.2
Sport Shoes (Adidas, Nike)
$83.9 CA$119
$55.9 CA$79.0
$115 CA$163
Men's Leather Business Shoes
$104 CA$147
$60.7 CA$85.8
$143 CA$202
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,130 CA$1,597
$706 CA$998
$1,553 CA$2,196
1-bedroom Apartment, Outside City Center (Monthly)
$1,120 CA$1,584
$910 CA$1,287
$1,232 CA$1,742
3-bedroom Apartment, City Center (Monthly)
$1,928 CA$2,725
$1,602 CA$2,265
$2,090 CA$2,955
3-bedroom Apartment, Outside City Center (Monthly)
$1,716 CA$2,426
$1,464 CA$2,069
$1,990 CA$2,813
Buy Apartment in City Center (m2)
$4,164 CA$5,887
$2,244 CA$3,172
$4,164 CA$5,887
Buy Apartment Outside City Center (m2)
$3,582 CA$5,065
$2,263 CA$3,199
$3,582 CA$5,065
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,273 CA$6,041
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.66
4.09
6

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Hay River, NT $2,228
Accommodation & Living
$1.1K
Groceries & Markets
$349
Eating Out
$268
Monthly Utilities & Internet
$222
Clothing & Footwear
$125
Getting Around
$81
Sport & Entertainment
$62

Cost Breakdown

A one-bedroom apartment in the city center costs around $1,130, dropping to $1,120 outside central areas. Housing accounts for roughly 26% of the average salary ($4,273) – well above the 30% international benchmark.

The average net salary is $4,273 – comfortably above monthly costs of $2,228. Most workers can save and live well. A comfortable lifestyle typically starts at $3,342.

Groceries cost around $349 per month for one person. A mid-range dinner for two is priced at $64.0.

A monthly public transport pass costs about $62.1.

Cost Highlights

Hay River, NT is more expensive than 73% globally but cheaper than 63% within North America.

Good to know
🕒 Local time
03:37 3:37 AM
🌤 Weather
👥 Population
3,600
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 21, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

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Hay River, NT Median Internet Speeds (Updated April 2026)

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Cost of Living in Hay River, NT - Frequently Asked Questions
Is Hay River affordable for travelers, expats, and digital nomads, and how does it compare to larger Canadian cities?
Cost of Living in Hay River, NT, Canada is approachable for a northern town. For travelers, expats, and digital nomads seeking a budget-friendly base with natural scenery, the town offers services without the bustle of a big city. The costs tend to be steadier and more predictable than in major centers, though some imported goods and winter gear can feel pricey. Housing is typically smaller and more affordable than urban centers, while you'll appreciate quick access to outdoor recreation and strong community ties. Tip: map a simple monthly budget focused on housing, groceries, and utilities.
What does daily life in Hay River look like, including housing search, food options, transport, and coworking or errands?
Daily life in Hay River centers on practicality and community. Housing search unfolds through local listings, with a mix of older rental units and small homes in neighborhoods near the river or downtown. Grocery runs are doable at a few stores, with seasonal produce and staples; cafes and markets support a casual work routine. For transport, most residents rely on a car or bike, with walking feasible around the waterfront. If you work remotely, you'll find informal work hubs at cafes and the library. Hay River, NT, Canada living cost provides a simple budgeting reference. Tip: Use it to guide your budgeting and adjust as you settle in.
How would you describe the quality of life, budgeting frameworks, and ways to save, including seasonality and neighborhood fit?
Quality of life in Hay River blends a calm small-town atmosphere with strong community support. A simple budgeting framework helps you track essentials: housing, utilities, groceries, and occasional seasonals like heating in winter. To save, cook at home, buy local produce when available, and borrow gear for outdoor adventures. Neighborhood fit matters: riverfront and downtown areas offer a balance of walks, services, and social spaces, while quieter outskirts suit longer-term stays. Seasonality affects shopping and activities more than salaries here; you'll enjoy bright summers and a brisk, adventurous winter. Tip: build a flexible monthly plan that adapts to changing seasons and neighborhood rhythms.
What is the average cost of living in Hay River, NT?
A single person in Hay River, NT typically spends $2,228 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $977. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
What is the average cost of living in Hay River, NT in 2026?
For 2026, a single person in Hay River, NT should plan on about $2,228 per month with rent, or $977 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
How much do you need to earn to live comfortably in Hay River, NT?
You'll want at least $3,342 per month after taxes to live comfortably in Hay River, NT. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How much is rent in Hay River, NT?
A central one-bedroom apartment in Hay River, NT runs about $1,130 per month. Move further out and that drops to around $1,120. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
Is food expensive in Hay River, NT?
Grocery spending in Hay River, NT lands around $349 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
How much is public transport in Hay River, NT?
Getting around Hay River, NT by public transport costs about $62.1 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can a person live on $2,000 monthly in Hay River, NT?
$2,000 is below the $2,228 average in Hay River, NT, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Hay River, NT good for expats?
Hay River, NT works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.

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