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Cost of Living in Hamar - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,123 (excluding rent), and $2,392 including rent.
Family of 3: Estimated monthly costs are $3,516 (excluding rent), and $5,108 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$25.52 NOK 258
$16.33 NOK 165
$51.1 NOK 515
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,211
$80.0 NOK 807
$170 NOK 1,716
Fast Food Meal (McDonalds, etc)
$15.23 NOK 154
$13.20 NOK 133
$17.26 NOK 174
Cappuccino
$4.85 NOK 48.89
$2.97 NOK 29.97
$6.43 NOK 64.9
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.22 NOK 42.62
$1.71 NOK 17.27
$6.22 NOK 62.8
Water (0.33 liter bottle)
$3.25 NOK 32.79
$2.31 NOK 23.27
$4.93 NOK 49.74
Local Beer (0.5 liter draught)
$12.30 NOK 124
$9.22 NOK 93.1
$16.51 NOK 167
Imported Beer (0.33 liter bottle)
$7.92 NOK 79.9
$7.92 NOK 79.9
$13.02 NOK 131
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.08 NOK 20.97
$1.58 NOK 15.95
$3.26 NOK 32.88
White Bread (500g)
$2.94 NOK 29.64
$1.28 NOK 12.89
$5.60 NOK 56.5
Rice (white) (1kg)
$1.97 NOK 19.84
$1.97 NOK 19.84
$6.21 NOK 62.7
Eggs
$5.21 NOK 52.5
$2.75 NOK 27.72
$7.30 NOK 73.6
Local Cheese (1kg)
$10.54 NOK 106
$8.07 NOK 81.4
$25.20 NOK 254
Chicken Fillets (1kg)
$11.98 NOK 121
$11.08 NOK 112
$20.14 NOK 203
Beef Round Steak (1kg)
$31.48 NOK 318
$16.34 NOK 165
$42.90 NOK 433
Apples (1kg)
$3.47 NOK 34.96
$1.99 NOK 20.12
$4.00 NOK 40.34
Banana (1kg)
$2.62 NOK 26.39
$2.06 NOK 20.74
$4.12 NOK 41.59
Oranges (1kg)
$3.00 NOK 30.26
$1.54 NOK 15.54
$5.89 NOK 59.4
Tomato (1kg)
$5.07 NOK 51.2
$3.07 NOK 31.01
$8.19 NOK 82.6
Potato (1kg)
$2.41 NOK 24.30
$1.51 NOK 15.20
$3.01 NOK 30.40
Onion (1kg)
$2.50 NOK 25.19
$1.96 NOK 19.80
$5.20 NOK 52.5
Lettuce (1 head)
$1.97 NOK 19.84
$1.48 NOK 14.93
$3.45 NOK 34.77
Water (1.5 liter bottle)
$1.88 NOK 19.00
$0.99 NOK 9.99
$3.97 NOK 40.07
Cigarettes 20 Pack (Marlboro, Camel)
$16.90 NOK 171
$15.61 NOK 157
$18.79 NOK 190
Wine (Bottle)
$17.49 NOK 176
$14.73 NOK 149
$21.94 NOK 221
Local Beer (0.5 liter bottle)
$3.49 NOK 35.23
$2.88 NOK 29.07
$4.63 NOK 46.74
Imported Beer (0.33 liter bottle)
$4.30 NOK 43.42
$3.35 NOK 33.81
$6.60 NOK 66.6
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.42 NOK 44.62
$3.83 NOK 38.60
$4.52 NOK 45.62
Public Transport Monthly Pass (Regular Price)
$65.0 NOK 656
$48.27 NOK 487
$78.5 NOK 792
Taxi Start (Normal Tariff)
$10.13 NOK 102
$6.08 NOK 61.3
$15.20 NOK 153
Taxi (Normal Tariff) (1km)
$1.45 NOK 14.66
$1.36 NOK 13.73
$1.82 NOK 18.37
Taxi 1hour Waiting (Normal Tariff)
$42.21 NOK 426
$40.44 NOK 408
$60.7 NOK 612
Gasoline (1 liter)
$2.19 NOK 22.06
$1.96 NOK 19.81
$2.56 NOK 25.84
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.6K NOK 369.2K
$35.8K NOK 360.9K
$42.9K NOK 433.1K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.1K NOK 435.0K
$37.9K NOK 382.4K
$46.1K NOK 465.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 NOK 2,201
$143 NOK 1,448
$608 NOK 6,132
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.46 NOK 317
$20.47 NOK 207
$50.2 NOK 506
Internet (50+ Mbps, Unlimited Data)
$57.1 NOK 576
$41.24 NOK 416
$103 NOK 1,040
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$55.9 NOK 564
$45.67 NOK 461
$66.1 NOK 667
Tennis Court (1 Hour on Weekend)
$28.06 NOK 283
$25.55 NOK 258
$35.08 NOK 354
Cinema Ticket
$18.03 NOK 182
$14.93 NOK 151
$25.04 NOK 253
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$200 NOK 2,017
$200 NOK 2,017
$351 NOK 3,545
International Primary School, 1 Child (Yearly)
$14.7K NOK 148.3K
$4,941 NOK 49.9K
$27.9K NOK 281.9K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$105 NOK 1,062
$80.1 NOK 808
$123 NOK 1,243
Summer Dress (H&M, Zara, etc)
$59.9 NOK 605
$29.91 NOK 302
$150 NOK 1,514
Sport Shoes (Adidas, Nike)
$125 NOK 1,263
$82.2 NOK 829
$175 NOK 1,762
Men's Leather Business Shoes
$103 NOK 1,035
$103 NOK 1,035
$246 NOK 2,483
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,168 NOK 11.8K
$801 NOK 8,083
$1,502 NOK 15.2K
1-bedroom Apartment, Outside City Center (Monthly)
$846 NOK 8,535
$666 NOK 6,724
$1,025 NOK 10.3K
3-bedroom Apartment, City Center (Monthly)
$1,525 NOK 15.4K
$1,220 NOK 12.3K
$1,830 NOK 18.5K
3-bedroom Apartment, Outside City Center (Monthly)
$1,476 NOK 14.9K
$1,029 NOK 10.4K
$1,750 NOK 17.7K
Buy Apartment in City Center (m2)
$4,036 NOK 40.7K
-
Buy Apartment Outside City Center (m2)
$3,246 NOK 32.8K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,955 NOK 39.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
3.8
6

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Hamar Median Internet Speeds (Updated December 2025)

Mobile

Download
127
Mbps
Upload
18
Mbps
Latency
29
ms

Fixed Broadband

Download
206
Mbps
Upload
164
Mbps
Latency
6
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Hamar - Frequently Asked Questions
How does Hamar stack up for overall affordability for travelers, expats, and digital nomads?
Cost of Living in Hamar balances Nordic quality with regionally friendlier prices. For travelers, expats, and digital nomads, housing tends to be more approachable than big-city capitals, especially when you explore nearby neighborhoods a short ride from the center. Daily essentials and meals offer value if you mix groceries and occasional dining out, and you’ll find reliable services without the crowds. Seasonal swings in tourism can affect weekend prices, but weekday life stays steady. Tip: map out a transit-friendly neighborhood to keep transport costs predictable and convenient.
What does a typical day look like for housing, meals, transport, and errands in Hamar?
Day-to-day life centers on practical planning and easy access to nature. Housing options range from compact city-center apartments to larger homes on quieter streets a short ride away, with options that balance space and price. Food runs from well-stocked supermarkets to cozy cafés and seasonal markets, plus affordable takeout when you need quick energy between tasks. Public transport is solid, with trains and buses linking you to work hubs and nearby towns. For errands, expect reliable services and efficient shopping routes. Hamar living cost varies by choice, so budget consciously. Tip: map a weekly routine that groups tasks to save trips.
What aspects of quality of life should you plan for, and how can you budget to fit your seasonality and neighborhood choices in Hamar?
Quality of life in Hamar leans on balance, clean air, and outdoor access. A practical budgeting framework helps you adapt to seasonality: plan core expenses first, then discretionary spending around local options like markets and cultural events. Neighborhood fit matters – a lakeside or town center base offers walking access to amenities, while quieter outskirts pay off in space and a calmer pace. For saving, lean on multi-use spaces (co-working, gyms, and cafés with reliable wifi) and seasonality awareness (heating in winter, lighter wardrobes). Tip: choose a base with good transit links to keep exploration affordable year-round.

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