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Cost of Living in Hamar - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,366 (excluding rent), and $2,392 including rent.
Family of 3: Estimated monthly costs are $3,282 (excluding rent), and $5,126 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$25.55 NOK 259
$16.35 NOK 166
$51.1 NOK 518
Three-Course Dinner for Two, Mid-Range
$121 NOK 1,225
$80.7 NOK 817
$171 NOK 1,736
Fast Food Meal (McDonalds, etc)
$15.12 NOK 153
$13.11 NOK 133
$17.14 NOK 174
Cappuccino
$4.82 NOK 48.86
$2.96 NOK 29.95
$6.4 NOK 64.8
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.19 NOK 42.48
$1.7 NOK 17.22
$6.18 NOK 62.6
Water (0.33 liter bottle)
$3.3 NOK 33.41
$2.34 NOK 23.7
$5 NOK 50.7
Local Beer (0.5 liter draught)
$11.96 NOK 121
$8.96 NOK 90.8
$16.05 NOK 163
Imported Beer (0.33 liter bottle)
$7.88 NOK 79.8
$7.88 NOK 79.8
$12.96 NOK 131
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.15 NOK 21.76
$1.63 NOK 16.55
$3.37 NOK 34.12
White Bread (500g)
$2.99 NOK 30.24
$1.3 NOK 13.15
$5.69 NOK 57.7
Rice (white) (1kg)
$2.04 NOK 20.63
$2.04 NOK 20.63
$6.43 NOK 65.2
Eggs
$5 NOK 50.6
$2.64 NOK 26.7
$7 NOK 70.9
Local Cheese (1kg)
$10.73 NOK 109
$8.21 NOK 83.2
$25.66 NOK 260
Chicken Fillets (1kg)
$12.13 NOK 123
$11.21 NOK 114
$20.38 NOK 206
Beef Round Steak (1kg)
$31.12 NOK 315
$16.15 NOK 164
$42.4 NOK 429
Apples (1kg)
$3.53 NOK 35.72
$2.03 NOK 20.55
$4.07 NOK 41.21
Banana (1kg)
$2.61 NOK 26.47
$2.05 NOK 20.8
$4.12 NOK 41.71
Oranges (1kg)
$2.86 NOK 28.99
$1.47 NOK 14.89
$5.62 NOK 56.9
Tomato (1kg)
$5.09 NOK 51.6
$3.08 NOK 31.23
$8.22 NOK 83.2
Potato (1kg)
$2.46 NOK 24.89
$1.54 NOK 15.57
$3.07 NOK 31.14
Onion (1kg)
$2.4 NOK 24.29
$1.89 NOK 19.09
$4.99 NOK 50.6
Lettuce (1 head)
$1.99 NOK 20.19
$1.5 NOK 15.19
$3.49 NOK 35.38
Water (1.5 liter bottle)
$1.97 NOK 19.99
$1.04 NOK 10.51
$4.16 NOK 42.16
Cigarettes 20 Pack (Marlboro, Camel)
$17.13 NOK 174
$15.82 NOK 160
$19.04 NOK 193
Wine (Bottle)
$19.62 NOK 199
$14.75 NOK 149
$25.56 NOK 259
Local Beer (0.5 liter bottle)
$3.48 NOK 35.25
$2.87 NOK 29.08
$4.62 NOK 46.75
Imported Beer (0.33 liter bottle)
$4.2 NOK 42.52
$3.27 NOK 33.11
$6.44 NOK 65.2
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.42 NOK 44.77
$3.82 NOK 38.74
$4.52 NOK 45.78
Public Transport Monthly Pass (Regular Price)
$65 NOK 658
$48.22 NOK 488
$78.4 NOK 794
Taxi Start (Normal Tariff)
$10.05 NOK 102
$6.03 NOK 61
$15.07 NOK 153
Taxi (Normal Tariff) (1km)
$1.4 NOK 14.23
$1.32 NOK 13.32
$1.76 NOK 17.83
Taxi 1hour Waiting (Normal Tariff)
$41.91 NOK 424
$40.15 NOK 407
$60.2 NOK 610
Gasoline (1 liter)
$2.13 NOK 21.53
$1.91 NOK 19.34
$2.49 NOK 25.22
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.2K NOK 366.7K
$35.4K NOK 358.5K
$42.5K NOK 430.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.3K NOK 428.1K
$37.1K NOK 376.3K
$45.2K NOK 457.6K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 NOK 2,204
$143 NOK 1,450
$606 NOK 6,142
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.2 NOK 316
$20.3 NOK 206
$49.74 NOK 504
Internet (50+ Mbps, Unlimited Data)
$56.8 NOK 575
$41.04 NOK 416
$103 NOK 1,039
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$54.7 NOK 554
$44.66 NOK 452
$64.7 NOK 655
Tennis Court (1 Hour on Weekend)
$28.25 NOK 286
$25.73 NOK 261
$35.32 NOK 358
Cinema Ticket
$18.4 NOK 186
$15.22 NOK 154
$25.54 NOK 259
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$200 NOK 2,024
$200 NOK 2,024
$351 NOK 3,557
International Primary School, 1 Child (Yearly)
$14.8K NOK 150.3K
$4,988 NOK 50.5K
$28.2K NOK 285.7K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$105 NOK 1,067
$80.2 NOK 812
$123 NOK 1,249
Summer Dress (H&M, Zara, etc)
$60.3 NOK 611
$30.11 NOK 305
$151 NOK 1,530
Sport Shoes (Adidas, Nike)
$126 NOK 1,273
$82.5 NOK 836
$175 NOK 1,776
Men's Leather Business Shoes
$103 NOK 1,041
$103 NOK 1,041
$247 NOK 2,497
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,199 NOK 12.1K
$822 NOK 8,326
$1,541 NOK 15.6K
1-bedroom Apartment, Outside City Center (Monthly)
$836 NOK 8,465
$659 NOK 6,670
$1,013 NOK 10.3K
3-bedroom Apartment, City Center (Monthly)
$1,542 NOK 15.6K
$1,233 NOK 12.5K
$1,850 NOK 18.7K
3-bedroom Apartment, Outside City Center (Monthly)
$1,475 NOK 14.9K
$1,029 NOK 10.4K
$1,750 NOK 17.7K
Buy Apartment in City Center (m2)
$5,772 NOK 58.5K
$4,390 NOK 44.5K
$6,097 NOK 61.8K
Buy Apartment Outside City Center (m2)
$4,364 NOK 44.2K
$3,168 NOK 32.1K
$4,364 NOK 44.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,926 NOK 39.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
3.8
6

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 24, 2025

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Cost of Living in Hamar - Frequently Asked Questions
How does Hamar stack up for overall affordability for travelers, expats, and digital nomads?
Cost of Living in Hamar balances Nordic quality with regionally friendlier prices. For travelers, expats, and digital nomads, housing tends to be more approachable than big-city capitals, especially when you explore nearby neighborhoods a short ride from the center. Daily essentials and meals offer value if you mix groceries and occasional dining out, and you’ll find reliable services without the crowds. Seasonal swings in tourism can affect weekend prices, but weekday life stays steady. Tip: map out a transit-friendly neighborhood to keep transport costs predictable and convenient.
What does a typical day look like for housing, meals, transport, and errands in Hamar?
Day-to-day life centers on practical planning and easy access to nature. Housing options range from compact city-center apartments to larger homes on quieter streets a short ride away, with options that balance space and price. Food runs from well-stocked supermarkets to cozy cafés and seasonal markets, plus affordable takeout when you need quick energy between tasks. Public transport is solid, with trains and buses linking you to work hubs and nearby towns. For errands, expect reliable services and efficient shopping routes. Hamar living cost varies by choice, so budget consciously. Tip: map a weekly routine that groups tasks to save trips.
What aspects of quality of life should you plan for, and how can you budget to fit your seasonality and neighborhood choices in Hamar?
Quality of life in Hamar leans on balance, clean air, and outdoor access. A practical budgeting framework helps you adapt to seasonality: plan core expenses first, then discretionary spending around local options like markets and cultural events. Neighborhood fit matters – a lakeside or town center base offers walking access to amenities, while quieter outskirts pay off in space and a calmer pace. For saving, lean on multi-use spaces (co-working, gyms, and cafés with reliable wifi) and seasonality awareness (heating in winter, lighter wardrobes). Tip: choose a base with good transit links to keep exploration affordable year-round.

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