Cost of Living in Guinea-Bissau - Updated Prices & Insights

Monthly Cost of Living

Average monthly costs for a single person come to about $885 including rent across Guinea-Bissau.

Estimated average monthly cost for a couple: $1,408 including rent across Guinea-Bissau.

Average monthly costs for a family of three come to about $1,931 including rent across Guinea-Bissau.

Living costs in Guinea-Bissau vary widely – from $885 in more affordable cities to $885 in major hubs, spanning a $0 range across 1 cities.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.43 F CFA 3,030
-
Three-Course Dinner for Two, Mid-Range
$26.77 F CFA 14.9K
-
Fast Food Meal (McDonalds, etc)
$9.73 F CFA 5,430
-
Cappuccino
$1.80 F CFA 1,003
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.08 F CFA 604
-
Water (0.33 liter bottle)
$0.86 F CFA 480
-
Local Beer (0.5 liter draught)
$0.73 F CFA 405
-
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.80 F CFA 1,005
-
White Bread (500g)
$0.94 F CFA 522
-
Rice (white) (1kg)
$2.10 F CFA 1,173
-
Eggs
$5.16 F CFA 2,883
-
Local Cheese (1kg)
$14.30 F CFA 7,985
-
Chicken Fillets (1kg)
$13.86 F CFA 7,736
-
Beef Round Steak (1kg)
$14.05 F CFA 7,842
-
Apples (1kg)
$4.54 F CFA 2,532
-
Banana (1kg)
$1.08 F CFA 600
-
Oranges (1kg)
$4.30 F CFA 2,402
-
Tomato (1kg)
$0.16 F CFA 91.4
-
Potato (1kg)
$1.44 F CFA 804
-
Onion (1kg)
$1.39 F CFA 775
-
Water (1.5 liter bottle)
$1.28 F CFA 717
$0.86 F CFA 478
$1.71 F CFA 956
Wine (Bottle)
$7.29 F CFA 4,070
-
Local Beer (0.5 liter bottle)
$1.36 F CFA 757
-
Imported Beer (0.33 liter bottle)
$0.89 F CFA 498
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.52 F CFA 289
-
Public Transport Monthly Pass (Regular Price)
$25.70 F CFA 14.3K
-
Gasoline (1 liter)
$1.48 F CFA 828
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.4K F CFA 18.1M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.9K F CFA 16.1M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$108 F CFA 60.1K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.74 F CFA 19.4K
-
Internet (50+ Mbps, Unlimited Data)
$45.88 F CFA 25.6K
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$44.47 F CFA 24.8K
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$755 F CFA 421.4K
-
International Primary School, 1 Child (Yearly)
$2,312 F CFA 1.3M
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$440 F CFA 245.7K
$349 F CFA 194.7K
$532 F CFA 296.8K
1-bedroom Apartment, Outside City Center (Monthly)
$230 F CFA 128.3K
$174 F CFA 97.2K
$286 F CFA 159.4K
3-bedroom Apartment, City Center (Monthly)
$717 F CFA 400.6K
$568 F CFA 317.3K
$867 F CFA 483.8K
3-bedroom Apartment, Outside City Center (Monthly)
$485 F CFA 270.9K
$445 F CFA 248.5K
$526 F CFA 293.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,026 F CFA 572.8K
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 12, 2026

Cost Breakdown

Average rent for a one-bedroom apartment in the city center: $439 across Guinea-Bissau. For reference, capital rent is $439 in Bissau, and $439 in Bissau.

National average salary: $1,048. With average costs at $885, most workers manage but need to budget carefully.

Expect to spend about $307 monthly on groceries. Dining out at a mid-range restaurant averages $27 for two.

In Bissau (capital), expect about $885 per month, while Bissau offers the lowest costs at $885 – which city you pick has a tangible effect on the budget.

Cost Highlights

Overall living costs ($885) is 34% below the global median of $1,347.

Average rent ($439) is 30% below the global median of $629.

Dining out ($27) is 44% below the global median of $48.

Public transport ($25) is 24% below the global median of $33.

By City in Guinea-Bissau
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
395954
$603 $885 $1,266 $1,931
227.34
70.51
Guinea-Bissau Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Guinea-Bissau - Frequently Asked Questions
Is Guinea-Bissau a good value for travelers, expats, and digital nomads, and how does it compare to similar destinations?
Guinea-Bissau tends to offer good value for travelers and budget-minded workers who can adapt to an a la carte lifestyle. In broad terms, expats who stay longer often find accommodation options that let you stretch a daily budget without sacrificing safety or access to basic services. Digital nomads appreciate slower work rhythms and a chance to connect with a close-knit community. The country's costs vary by location, with the capital offering more conveniences at higher, but still modest, prices. Notably, Cost of Living in Guinea-Bissau tends to be lower for housing and fresh produce when compared with many regional peers. If you prioritize local markets, walkable neighborhoods, and shared workspaces, you are likely to feel you are getting good value. Tip: test neighborhoods with a short visit before committing.
What does daily life look like in Guinea-Bissau, including housing, food, transport, and coworking options, and how should you plan errands?
Daily life in Guinea-Bissau blends market freshness with straightforward services. Housing options range from simple apartments to guesthouses; longer stays usually reward you with better monthly rates, especially if you negotiate and commit to a neighborhood rather than a tourist hub. Food choices lean on local markets, where produce is plentiful and affordable, with restaurants offering budget-friendly meals, though some imported goods suit the occasional craving at higher prices. Transport is flexible: shared taxis, minibuses, and river ferries help you move around without a car. Co-working options exist but can be limited or uneven by area, so plan for occasional offline work. Guinea-Bissau living cost guides expectations around savings when you shop and live locally. Tip: map a few neighborhoods, check internet reliability, and trial a week of errands before committing to a place.
What quality of life choices and budgeting strategies help you enjoy life in Guinea-Bissau while staying on track?
Quality of life in Guinea-Bissau comes from balancing pace, community, and accessibility. To budget effectively, think in flexible blocks: allocate modest housing, lean on local markets for groceries, and reserve a buffer for travel and occasional imports. Seasonality affects ease of life: the rainy season changes travel times and market rhythms, so you adapt by shopping earlier or later in the week. For neighborhood fit, prioritize walkability, security, and access to essential services rather than flashiness; the best value often lies in areas with regular bus routes or ferry points. Look for co-working spots if you need a stable work environment. Tip: try several neighborhoods during different days to feel how they suit your routine.
What are typical monthly expenses in Guinea-Bissau in 2026?
Guinea-Bissau covers a wide cost spectrum. As of 2026, monthly expenses run from about $885 in budget-friendly smaller cities to $885 in the priciest areas. The gap is big enough to meaningfully affect lifestyle for anyone on a fixed income.
Is Guinea-Bissau a cheap country to live in?
As a lower-cost destination, Guinea-Bissau attracts expats, retirees, and long-term visitors on fixed budgets. Smaller cities are especially wallet-friendly, while bigger centers charge more but remain competitive globally.
What are the most affordable cities in Guinea-Bissau?
Outside the capital and tourist areas, costs in Guinea-Bissau drop fast. Bissau is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
How far does $2,000 go in Guinea-Bissau?
$2,000 a month goes far in Guinea-Bissau, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.
Is Guinea-Bissau one of the cheapest countries to live in?
Living in Guinea-Bissau is cheap by global standards. Regional cities offer the best value, with the capital Bissau sitting higher. Low living costs are one of the country's main draws for expats, retirees, and anyone stretching a budget.

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