Cost of Living in Guinea-Bissau - Updated Prices & Insights
Monthly Cost of Living
📌Average monthly costs for a single person come to about $885 including rent across Guinea-Bissau.
📌Estimated average monthly cost for a couple: $1,396 including rent across Guinea-Bissau.
📌Average monthly costs for a family of three come to about $1,907 including rent across Guinea-Bissau.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.39F CFA 3,038
-
Three-Course Dinner for Two, Mid-Range
$26.18F CFA 14.8K
-
Fast Food Meal(McDonalds, etc)
$9.49F CFA 5,351
-
Cappuccino
$1.78F CFA 1,003
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.03F CFA 583
-
Water(0.33 liter bottle)
$0.84F CFA 476
-
Local Beer(0.5 liter draught)
$0.69F CFA 391
-
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.73F CFA 977
-
White Bread(500g)
$0.95F CFA 533
-
Rice(white)(1kg)
$2.14F CFA 1,204
-
Eggs
$5.25F CFA 2,960
-
Local Cheese(1kg)
$14.69F CFA 8,282
-
Chicken Fillets(1kg)
$14.13F CFA 7,969
-
Beef Round Steak(1kg)
$14.22F CFA 8,019
-
Apples(1kg)
$4.51F CFA 2,541
-
Banana(1kg)
$1.04F CFA 586
-
Oranges(1kg)
$4.40F CFA 2,480
-
Tomato(1kg)
$0.19F CFA 107
-
Potato(1kg)
$1.39F CFA 785
-
Onion(1kg)
$1.40F CFA 789
-
Water(1.5 liter bottle)
$1.30F CFA 731
$0.86F CFA 487
$1.73F CFA 974
Wine(Bottle)
$7.02F CFA 3,958
-
Local Beer(0.5 liter bottle)
$1.36F CFA 769
-
Imported Beer(0.33 liter bottle)
$0.90F CFA 505
-
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.55F CFA 310
-
Public Transport Monthly Pass(Regular Price)
$25.68F CFA 14.5K
-
Gasoline(1 liter)
$1.52F CFA 855
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.5KF CFA 17.8M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.2KF CFA 16.5M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$108F CFA 61.0K
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$34.93F CFA 19.7K
-
Internet(50+ Mbps, Unlimited Data)
$45.02F CFA 25.4K
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$43.54F CFA 24.6K
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$763F CFA 430.2K
-
International Primary School, 1 Child(Yearly)
$2,341F CFA 1.3M
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$435F CFA 245.6K
$345F CFA 194.5K
$526F CFA 296.6K
1-bedroom Apartment, Outside City Center(Monthly)
$237F CFA 133.5K
$179F CFA 101.1K
$294F CFA 165.8K
3-bedroom Apartment, City Center(Monthly)
$743F CFA 419.2K
$589F CFA 332.1K
$898F CFA 506.3K
3-bedroom Apartment, Outside City Center(Monthly)
$483F CFA 272.4K
$443F CFA 249.8K
$523F CFA 295.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$1,059F CFA 597.1K
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: May 31, 2026
Cost Breakdown
🏠Average rent for a one-bedroom apartment in the city center: $437 across Guinea-Bissau. For reference, capital rent is $437 in Bissau, and $437 in Bissau.
💰National average salary: $1,059. With average costs at $885, most workers manage but need to budget carefully.
🛒Expect to spend about $304 monthly on groceries. Dining out at a mid-range restaurant averages $26.00 for two.
🏙️In Bissau (capital), expect about $885 per month, while Bissau offers the lowest costs at $885 – which city you pick has a tangible effect on the budget.
Cost Highlights
⭐Overall living costs ($885) is 34% below the global median of $1,340.
⭐Average rent ($437) is 30% below the global median of $627.
⭐Dining out ($26.00) is 46% below the global median of $48.00.
⭐Public transport ($26.00) is 21% below the global median of $33.00.
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Guinea-Bissau Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
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Fixed Broadband
Download
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Upload
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Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Guinea-Bissau - Frequently Asked Questions
Is Guinea-Bissau a good value for travelers, expats, and digital nomads, and how does it compare to similar destinations?
Guinea-Bissau tends to offer good value for travelers and budget-minded workers who can adapt to an a la carte lifestyle. In broad terms, expats who stay longer often find accommodation options that let you stretch a daily budget without sacrificing safety or access to basic services. Digital nomads appreciate slower work rhythms and a chance to connect with a close-knit community. The country's costs vary by location, with the capital offering more conveniences at higher, but still modest, prices. Notably, Cost of Living in Guinea-Bissau tends to be lower for housing and fresh produce when compared with many regional peers. If you prioritize local markets, walkable neighborhoods, and shared workspaces, you are likely to feel you are getting good value. Tip: test neighborhoods with a short visit before committing.
What does daily life look like in Guinea-Bissau, including housing, food, transport, and coworking options, and how should you plan errands?
Daily life in Guinea-Bissau blends market freshness with straightforward services. Housing options range from simple apartments to guesthouses; longer stays usually reward you with better monthly rates, especially if you negotiate and commit to a neighborhood rather than a tourist hub. Food choices lean on local markets, where produce is plentiful and affordable, with restaurants offering budget-friendly meals, though some imported goods suit the occasional craving at higher prices. Transport is flexible: shared taxis, minibuses, and river ferries help you move around without a car. Co-working options exist but can be limited or uneven by area, so plan for occasional offline work. Guinea-Bissau living cost guides expectations around savings when you shop and live locally. Tip: map a few neighborhoods, check internet reliability, and trial a week of errands before committing to a place.
What quality of life choices and budgeting strategies help you enjoy life in Guinea-Bissau while staying on track?
Quality of life in Guinea-Bissau comes from balancing pace, community, and accessibility. To budget effectively, think in flexible blocks: allocate modest housing, lean on local markets for groceries, and reserve a buffer for travel and occasional imports. Seasonality affects ease of life: the rainy season changes travel times and market rhythms, so you adapt by shopping earlier or later in the week. For neighborhood fit, prioritize walkability, security, and access to essential services rather than flashiness; the best value often lies in areas with regular bus routes or ferry points. Look for co-working spots if you need a stable work environment. Tip: try several neighborhoods during different days to feel how they suit your routine.
What are typical monthly expenses in Guinea-Bissau in 2026?
Guinea-Bissau covers a wide cost spectrum. As of 2026, monthly expenses run from about $885 in budget-friendly smaller cities to $885 in the priciest areas. The gap is big enough to meaningfully affect lifestyle for anyone on a fixed income.
Is Guinea-Bissau a cheap country to live in?
As a lower-cost destination, Guinea-Bissau attracts expats, retirees, and long-term visitors on fixed budgets. Smaller cities are especially wallet-friendly, while bigger centers charge more but remain competitive globally.
What are the most affordable cities in Guinea-Bissau?
Outside the capital and tourist areas, costs in Guinea-Bissau drop fast. Bissau is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
How far does $1,200 go in Guinea-Bissau?
$1,200 a month goes far in Guinea-Bissau, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.
Is Guinea-Bissau one of the cheapest countries to live in?
Living in Guinea-Bissau is cheap by global standards. Regional cities offer the best value, with the capital Bissau sitting higher. Low living costs are one of the country's main draws for expats, retirees, and anyone stretching a budget.
Guinea-Bissau vs other spots: cost of living compared