Cost of Living in Guinea-Bissau - Updated Prices & Insights
Monthly Cost of Living
📌Average monthly costs for a single person come to about $912 including rent across Guinea-Bissau.
📌Estimated average monthly cost for a couple: $1,404 including rent across Guinea-Bissau.
📌Average monthly costs for a family of three come to about $1,895 including rent across Guinea-Bissau.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.39F CFA 3,095
-
Three-Course Dinner for Two, Mid-Range
$26.48F CFA 15.2K
-
Fast Food Meal(McDonalds, etc)
$9.67F CFA 5,560
-
Cappuccino
$1.81F CFA 1,041
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.09F CFA 627
-
Water(0.33 liter bottle)
$0.85F CFA 489
-
Local Beer(0.5 liter draught)
$0.73F CFA 422
-
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.78F CFA 1,024
-
White Bread(500g)
$0.99F CFA 566
-
Rice(white)(1kg)
$2.07F CFA 1,188
-
Eggs
$5.25F CFA 3,019
-
Local Cheese(1kg)
$14.49F CFA 8,328
-
Chicken Fillets(1kg)
$14.13F CFA 8,123
-
Beef Round Steak(1kg)
$14.21F CFA 8,166
-
Apples(1kg)
$4.32F CFA 2,485
-
Banana(1kg)
$1.03F CFA 594
-
Oranges(1kg)
$4.54F CFA 2,610
-
Tomato(1kg)
$0.21F CFA 118
-
Potato(1kg)
$1.44F CFA 829
-
Onion(1kg)
$1.44F CFA 828
-
Water(1.5 liter bottle)
$1.36F CFA 781
$0.91F CFA 521
$1.81F CFA 1,042
Wine(Bottle)
$7.07F CFA 4,062
-
Local Beer(0.5 liter bottle)
$1.36F CFA 785
-
Imported Beer(0.33 liter bottle)
$0.85F CFA 489
-
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.51F CFA 291
-
Public Transport Monthly Pass(Regular Price)
$25.16F CFA 14.5K
-
Gasoline(1 liter)
$1.53F CFA 878
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.5KF CFA 18.7M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.4KF CFA 16.9M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$109F CFA 62.8K
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$34.51F CFA 19.8K
-
Internet(50+ Mbps, Unlimited Data)
$44.55F CFA 25.6K
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$44.31F CFA 25.5K
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$756F CFA 434.5K
-
International Primary School, 1 Child(Yearly)
$2,299F CFA 1.3M
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$442F CFA 254.0K
$350F CFA 201.2K
$534F CFA 306.8K
1-bedroom Apartment, Outside City Center(Monthly)
$230F CFA 132.2K
$174F CFA 100.2K
$286F CFA 164.3K
3-bedroom Apartment, City Center(Monthly)
$725F CFA 416.9K
$575F CFA 330.3K
$876F CFA 503.5K
3-bedroom Apartment, Outside City Center(Monthly)
$490F CFA 281.5K
$449F CFA 258.2K
$530F CFA 304.8K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$1,026F CFA 589.7K
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: July 22, 2026
Cost Breakdown
🏠Average rent for a one-bedroom apartment in the city center: $433 in Guinea-Bissau. For reference, capital rent is $433 in Bissau, and $433 in Bissau.
💰National average salary: $1,047. With average costs at $912, most workers manage but need to budget carefully.
🛒Expect to spend about $308 monthly on groceries. Dining out at a mid-range restaurant averages $27.00 for two.
🏙️In Bissau (capital), expect about $912 per month, while Bissau offers the lowest costs at $912 – which city you pick has a tangible effect on the budget.
Cost Highlights
⭐Overall living costs ($912) is 32% below the global median of $1,336.
⭐Average rent ($433) is 31% below the global median of $632.
⭐Dining out ($27.00) is 44% below the global median of $48.00.
⭐Public transport ($26.00) is 21% below the global median of $33.00.
Guinea-Bissau Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
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Upload
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Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Guinea-Bissau - Frequently Asked Questions
Is Guinea-Bissau a good value for travelers, expats, and digital nomads, and how does it compare to similar destinations?
Guinea-Bissau tends to offer good value for travelers and budget-minded workers who can adapt to an a la carte lifestyle. In broad terms, expats who stay longer often find accommodation options that let you stretch a daily budget without sacrificing safety or access to basic services. Digital nomads appreciate slower work rhythms and a chance to connect with a close-knit community. The country's costs vary by location, with the capital offering more conveniences at higher, but still modest, prices. Notably, Cost of Living in Guinea-Bissau tends to be lower for housing and fresh produce when compared with many regional peers. If you prioritize local markets, walkable neighborhoods, and shared workspaces, you are likely to feel you are getting good value. Tip: test neighborhoods with a short visit before committing.
What does daily life look like in Guinea-Bissau, including housing, food, transport, and coworking options, and how should you plan errands?
Daily life in Guinea-Bissau blends market freshness with straightforward services. Housing options range from simple apartments to guesthouses; longer stays usually reward you with better monthly rates, especially if you negotiate and commit to a neighborhood rather than a tourist hub. Food choices lean on local markets, where produce is plentiful and affordable, with restaurants offering budget-friendly meals, though some imported goods suit the occasional craving at higher prices. Transport is flexible: shared taxis, minibuses, and river ferries help you move around without a car. Co-working options exist but can be limited or uneven by area, so plan for occasional offline work. Guinea-Bissau living cost guides expectations around savings when you shop and live locally. Tip: map a few neighborhoods, check internet reliability, and trial a week of errands before committing to a place.
What quality of life choices and budgeting strategies help you enjoy life in Guinea-Bissau while staying on track?
Quality of life in Guinea-Bissau comes from balancing pace, community, and accessibility. To budget effectively, think in flexible blocks: allocate modest housing, lean on local markets for groceries, and reserve a buffer for travel and occasional imports. Seasonality affects ease of life: the rainy season changes travel times and market rhythms, so you adapt by shopping earlier or later in the week. For neighborhood fit, prioritize walkability, security, and access to essential services rather than flashiness; the best value often lies in areas with regular bus routes or ferry points. Look for co-working spots if you need a stable work environment. Tip: try several neighborhoods during different days to feel how they suit your routine.
What are typical monthly expenses in Guinea-Bissau in 2026?
Guinea-Bissau covers a wide cost spectrum. As of 2026, monthly expenses run from about $912 in budget-friendly smaller cities to $912 in the priciest areas. The gap is big enough to meaningfully affect lifestyle for anyone on a fixed income.
Is Guinea-Bissau a cheap country to live in?
As a lower-cost destination, Guinea-Bissau attracts expats, retirees, and long-term visitors on fixed budgets. Smaller cities are especially wallet-friendly, while bigger centers charge more but remain competitive globally.
What are the most affordable cities in Guinea-Bissau?
Outside the capital and tourist areas, costs in Guinea-Bissau drop fast. Bissau is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
How far does $1,200 go in Guinea-Bissau?
$1,200 a month goes far in Guinea-Bissau, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.
Is Guinea-Bissau one of the cheapest countries to live in?
Living in Guinea-Bissau is cheap by global standards. Regional cities offer the best value, with the capital Bissau sitting higher. Low living costs are one of the country's main draws for expats, retirees, and anyone stretching a budget.
Guinea-Bissau vs other spots: cost of living compared