Last update: Oct 2026 1.9M

Cost of Living in Guinea-Bissau

Across Guinea-Bissau, living costs for one person average $822 a month, including rent and utilities, which take about a third of the total. Other living expenses average about $18 a day.

Monthly Cost of Living

How much you'll spend in Guinea-Bissau

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Guinea-Bissau actually costs, broken down by who's living it.

Average monthly costs for a single person come to about $822 including rent across Guinea-Bissau.

$822 /mo

Estimated average monthly cost for a couple: $1,318 including rent across Guinea-Bissau.

$1,318 /mo

Average monthly costs for a family of three come to about $1,815 including rent across Guinea-Bissau.

$1,815 /mo
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.14 F CFA 3,029
-
Three-Course Dinner for Two, Mid-Range
$25.96 F CFA 15.3K
-
Fast Food Meal (McDonalds, etc)
$9.33 F CFA 5,493
-
Cappuccino
$1.69 F CFA 993
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.04 F CFA 613
-
Water (0.33 liter bottle)
$0.89 F CFA 523
-
Local Beer (0.5 liter draught)
$0.66 F CFA 386
-
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.74 F CFA 1,024
-
White Bread (500g)
$0.92 F CFA 544
-
Rice (white) (1kg)
$1.99 F CFA 1,171
-
Eggs
$5.23 F CFA 3,081
-
Local Cheese (1kg)
$14.79 F CFA 8,714
-
Chicken Fillets (1kg)
$13.42 F CFA 7,907
-
Beef Round Steak (1kg)
$13.51 F CFA 7,958
-
Apples (1kg)
$4.38 F CFA 2,578
-
Banana (1kg)
$1.00 F CFA 588
-
Oranges (1kg)
$4.28 F CFA 2,521
-
Tomato (1kg)
$0.19 F CFA 110
-
Potato (1kg)
$1.34 F CFA 786
-
Onion (1kg)
$1.35 F CFA 795
-
Water (1.5 liter bottle)
$1.25 F CFA 736
$0.83 F CFA 489
$1.66 F CFA 978
Wine (Bottle)
$6.91 F CFA 4,072
-
Local Beer (0.5 liter bottle)
$1.26 F CFA 742
-
Imported Beer (0.33 liter bottle)
$0.83 F CFA 491
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.50 F CFA 293
-
Public Transport Monthly Pass (Regular Price)
$25.81 F CFA 15.2K
-
Gasoline (1 liter)
$1.47 F CFA 868
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.9K F CFA 18.8M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.3K F CFA 17.3M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$104 F CFA 61.5K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.44 F CFA 20.9K
-
Internet (50+ Mbps, Unlimited Data)
$45.34 F CFA 26.7K
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.81 F CFA 24.6K
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$772 F CFA 454.7K
-
International Primary School, 1 Child (Yearly)
$2,264 F CFA 1.3M
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$508 F CFA 299.5K
-
1-bedroom Apartment, Outside City Center (Monthly)
$170 F CFA 100.2K
-
3-bedroom Apartment, City Center (Monthly)
$866 F CFA 510.3K
-
3-bedroom Apartment, Outside City Center (Monthly)
$418 F CFA 246.5K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,029 F CFA 606.3K
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 25, 2026

Cost Breakdown

National average salary: $1,046. With average costs at $822, most workers manage but need to budget carefully.

Expect to spend about $298 monthly on groceries. Dining out at a mid-range restaurant averages $25 for two.

Cost Highlights

Overall cost of living ($822) is 40% below the global median of $1,361.

Average rent ($501) is 24% below the global median of $661.

Dinner for two at a restaurant ($25) is 48% below the global median of $48.

Public transport ($26) is 21% below the global median of $33.

Good to know
🕒 Local time
15:22 3:22 PM
🌤 Weather
👥 Population
1,861,283
💱 Currency
Exchange rates and currency converter

USD, EUR to XOF – West African CFA Franc Converter

West African CFA Franc exchange rates as of October 28, 2026: 1 USD = 589 XOF (1,000 XOF = 1.7 USD). 1 EUR = 656 XOF (1,000 XOF = 1.53 EUR).

By City in Guinea-Bissau
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
395954
$547 $826 $1,289 $1,819
227.34
70.51
Guinea-Bissau Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Guinea-Bissau - Frequently Asked Questions
Is Guinea-Bissau a good value for travelers, expats, and digital nomads, and how does it compare to similar destinations?
Guinea-Bissau tends to offer good value for travelers and budget-minded workers who can adapt to an a la carte lifestyle. In broad terms, expats who stay longer often find accommodation options that let you stretch a daily budget without sacrificing safety or access to basic services. Digital nomads appreciate slower work rhythms and a chance to connect with a close-knit community. The country’s costs vary by location, with the capital offering more conveniences at higher, but still modest, prices. Notably, Cost of Living in Guinea-Bissau tends to be lower for housing and fresh produce when compared with many regional peers. If you prioritize local markets, walkable neighborhoods, and shared workspaces, you are likely to feel you are getting good value. Tip: test neighborhoods with a short visit before committing.
What does daily life look like in Guinea-Bissau, including housing, food, transport, and coworking options, and how should you plan errands?
Daily life in Guinea-Bissau blends market freshness with straightforward services. Housing options range from simple apartments to guesthouses; longer stays usually reward you with better monthly rates, especially if you negotiate and commit to a neighborhood rather than a tourist hub. Food choices lean on local markets, where produce is plentiful and affordable, with restaurants offering budget-friendly meals, though some imported goods suit the occasional craving at higher prices. Transport is flexible: shared taxis, minibuses, and river ferries help you move around without a car. Co-working options exist but can be limited or uneven by area, so plan for occasional offline work. Guinea-Bissau living cost guides expectations around savings when you shop and live locally. Tip: map a few neighborhoods, check internet reliability, and trial a week of errands before committing to a place.
What quality of life choices and budgeting strategies help you enjoy life in Guinea-Bissau while staying on track?
Quality of life in Guinea-Bissau comes from balancing pace, community, and accessibility. To budget effectively, think in flexible blocks: allocate modest housing, lean on local markets for groceries, and reserve a buffer for travel and occasional imports. Seasonality affects ease of life: the rainy season changes travel times and market rhythms, so you adapt by shopping earlier or later in the week. For neighborhood fit, prioritize walkability, security, and access to essential services rather than flashiness; the best value often lies in areas with regular bus routes or ferry points. Look for co-working spots if you need a stable work environment. Tip: try several neighborhoods during different days to feel how they suit your routine.
How much do rents vary in Guinea-Bissau?
Bissau sits at the top of the rental market in Guinea-Bissau, with regional cities offering noticeably better value. Even moving a short distance from major urban centers can save you a significant amount on housing.
How far does $1,200 go in Guinea-Bissau?
$1,200 a month goes far in Guinea-Bissau, especially outside the big cities. It’s a realistic single-person budget that covers housing, food, transport, and leisure comfortably.

Guinea-Bissau vs other spots: cost of living compared

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