Last update: Oct 2026 Solomon Islands 7.2K

Cost of Living in Gizo

For one person, living costs in Gizo are estimated at $2,164 a month, including rent and utilities, which take almost two thirds of the total. Other living expenses average about $27 a day.

Monthly Cost of Living

How much you'll spend in Gizo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gizo actually costs, broken down by who's living it.

Living costs for one person come to about $2,164 monthly including rent, or $834 excluding housing.

$2,164 /mo

Estimated monthly costs for a couple: $3,051 with rent, or $1,402 without housing.

$3,051 /mo

Monthly costs for a family of three come to about $3,938 including rent, or $1,971 for daily expenses alone.

$3,938 /mo

Gizo sits 39–60% above the global median across household types. Within Oceania, costs are slightly above average (14%) – still relatively affordable for the region.

Currency
Do you live in Gizo? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.01 SBD 24.25
-
Three-Course Dinner for Two, Mid-Range
$54.7 SBD 441
-
Fast Food Meal (McDonalds, etc)
$15.57 SBD 126
-
Cappuccino
$2.85 SBD 22.95
$2.53 SBD 20.40
$3.15 SBD 25.41
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.26 SBD 10.13
$1.26 SBD 10.13
$1.26 SBD 10.13
Water (0.33 liter bottle)
$1.21 SBD 9.79
$1.21 SBD 9.79
$1.21 SBD 9.79
Local Beer (0.5 liter draught)
$2.47 SBD 19.88
-
Imported Beer (0.33 liter bottle)
$2.41 SBD 19.41
-
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$3.27 SBD 26.35
$2.76 SBD 22.26
$3.77 SBD 30.36
White Bread (500g)
$1.39 SBD 11.19
$1.27 SBD 10.20
$1.52 SBD 12.26
Rice (white) (1kg)
$1.40 SBD 11.30
$1.22 SBD 9.87
$1.59 SBD 12.82
Eggs
$7.24 SBD 58.4
$6.85 SBD 55.3
$7.62 SBD 61.5
Local Cheese (1kg)
$8.47 SBD 68.3
-
Chicken Fillets (1kg)
$6.20 SBD 50.0
-
Beef Round Steak (1kg)
$8.41 SBD 67.8
-
Apples (1kg)
$6.88 SBD 55.5
$1.25 SBD 10.10
$12.51 SBD 101
Banana (1kg)
$6.34 SBD 51.1
-
Oranges (1kg)
$6.06 SBD 48.84
-
Tomato (1kg)
$3.02 SBD 24.32
-
Potato (1kg)
$3.07 SBD 24.74
-
Onion (1kg)
$2.41 SBD 19.45
-
Lettuce (1 head)
$2.53 SBD 20.39
-
Water (1.5 liter bottle)
$1.34 SBD 10.79
$1.22 SBD 9.84
$1.47 SBD 11.82
Cigarettes 20 Pack (Marlboro, Camel)
$4.25 SBD 34.29
-
Wine (Bottle)
$12.36 SBD 99.6
-
Local Beer (0.5 liter bottle)
$1.83 SBD 14.77
-
Imported Beer (0.33 liter bottle)
$2.19 SBD 17.66
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.39 SBD 3.11
-
Public Transport Monthly Pass (Regular Price)
$31.36 SBD 253
-
Taxi Start (Normal Tariff)
$1.25 SBD 10.09
-
Taxi (Normal Tariff) (1km)
$2.43 SBD 19.56
-
Taxi 1hour Waiting (Normal Tariff)
$12.52 SBD 101
-
Gasoline (1 liter)
$1.75 SBD 14.10
$1.57 SBD 12.68
$1.93 SBD 15.59
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7K SBD 166.9K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.9K SBD 176.9K
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$750 SBD 6,048
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.42 SBD 108
-
Internet (50+ Mbps, Unlimited Data)
$123 SBD 989
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$18.49 SBD 149
-
Tennis Court (1 Hour on Weekend)
$6.14 SBD 49.54
-
Cinema Ticket
$4.20 SBD 33.87
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$126 SBD 1,014
-
International Primary School, 1 Child (Yearly)
$1,242 SBD 10.0K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$25.29 SBD 204
-
Summer Dress (H&M, Zara, etc)
$94.4 SBD 761
-
Sport Shoes (Adidas, Nike)
$99.8 SBD 804
-
Men's Leather Business Shoes
$90.6 SBD 730
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$599 SBD 4,833
-
1-bedroom Apartment, Outside City Center (Monthly)
$580 SBD 4,678
-
3-bedroom Apartment, City Center (Monthly)
$630 SBD 5,081
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,217 SBD 9,809
-
Buy Apartment in City Center (m2)
$85.9K SBD 692.3K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$389 SBD 3,140
-
20-Year Fixed Mortgage Interest Rate (Annual %)
16.33
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Gizo $2,164
Monthly Utilities & Internet
$886
Accommodation & Living
$580
Groceries & Markets
$353
Clothing & Footwear
$139
Eating Out
$132
Getting Around
$46
Sport & Entertainment
$27

Cost Breakdown

Expect to pay about $599 for a central one-bedroom, or $580 outside the center. At 154% of the average salary ($389), housing is the biggest financial pressure.

Average take-home pay sits at $389, while typical expenses reach $2,164. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.

Expect to spend about $353 monthly on groceries. Dining out at a mid-range restaurant costs roughly $55.0 for two – broadly in line with the Oceanian average.

Public transport is priced at around $31.36 per month – among the cheapest in Oceania (average $59.0).

Cost Highlights

Gizo has the 2nd cheapest meal at budget restaurant in Oceania

Gizo has the 3rd most expensive fast food meal in Oceania

Gizo has the 3rd cheapest 3-bedroom apartment, city center in Oceania

Good to know
🕒 Local time
10:24 10:24 AM
🌤 Weather
👥 Population
7,177
💱 Currency
Exchange rates and currency converter

USD, EUR to SBD – Solomon Islands Dollar Converter

Solomon Islands Dollar exchange rates as of October 18, 2026: 1 USD = 8.06 SBD (1 SBD = 0.124 USD). 1 EUR = 9.06 SBD (1 SBD = 0.11 EUR).

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Gizo Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Gizo - Frequently Asked Questions
Is Gizo a good value for money for travelers, expats, and digital nomads, and how does it compare to other Pacific destinations?
Yes, Gizo often feels like a good-value base for longer stays, especially if you prioritize simplicity and local services over Western-brand conveniences. You’ll find guesthouses and small rentals that let you cook and live at a comfortable pace without high overheads, while seaside spots offer memorable meals and quick access to snorkeling. The pace and isolation mean some services are slower, but that can be part of the value – fewer crowds and the chance to negotiate longer-term rates. Cost of Living in Gizo, Solomon Islands remains approachable for longer stays, with budget-friendly meal options and flexible housing. Tip: Look for monthly rental options to lock in steady costs.
What does daily life look like in Gizo, including housing search, food options, transport, co-working spaces, and errands?
Daily life centers on a coastal pace, with housing options ranging from guesthouses to small apartments near the harbor. Start your housing search by networking with locals, checking short-term rental boards, and testing a stay in a few neighborhoods before committing. Food options span vibrant local markets and modest cafés; cooking at home stretches your budget and lets you savor fresh seafood. For transport, ferries to the outer islands and local buses get you around; scooters or bikes add flexibility for errands and exploration. Gizo, Solomon Islands living cost varies seasonally, so plan for occasional spikes. Tip: Try to schedule major purchases just after market days to save.
What are practical budgeting strategies, seasonality, and neighborhood fits for long stays in Gizo?
Quality of life in Gizo hinges on choosing a neighborhood that suits your rhythm – harbor-facing areas for activity, inland quarters for quiet and lower noise. Build a practical budgeting framework: separate fixed costs (housing, utilities) from flexible ones (food, transport) and maintain a small buffer for travel costs or repairs. Save by buying from local markets, choosing shared spaces, and taking advantage of off-peak travel windows. Seasonality affects seafood availability and ferry schedules, so align your plans with the calendar. Community amenities and distance to shops shape everyday costs and routines. Tip: Set a simple monthly check-in to adjust your plan as needs shift.
Is Gizo expensive to live in?
Everyday life in Gizo is moderately priced at about $2,164 per month, rent included. Groceries and transport stay reasonable, though dining out and entertainment can feel a bit pricier than in budget destinations.
What percentage of income goes to rent in Gizo?
With 154% of the average paycheck going to rent, Gizo is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
What is a good salary in Gizo?
Earning $3,246 monthly in Gizo means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What are typical rents in Gizo?
Where you live in Gizo makes all the difference. Central one-bedrooms cost about $599; commute-friendly outer districts come in around $580. Overall, the market runs from $580 to $599 depending on size, location, and apartment condition.
How expensive is a gym membership in Gizo?
A regular gym membership in Gizo costs around $18.49 monthly. It's a reasonable expense that fits into most budgets, and you generally get decent facilities for the price.
What is a typical grocery budget in Gizo?
Expect to spend around $353 per month on groceries in Gizo. Neither cheap nor expensive by global standards – everyday items are fairly priced, though imported or specialty products cost more.
Can a person live on $2,000 monthly in Gizo?
Living on $2,000 in Gizo means careful planning, since monthly costs average $2,164. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
What is quality of life like in Gizo?
Gizo offers genuinely appealing day-to-day living. Residents value low crime rates, clean air, coastal lifestyle, and at around $2,164 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
Can you save money living in Gizo?
Monthly expenses in Gizo run around $2,164, so putting money aside takes more than $3,246 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
Is Gizo good for backpackers?
Budget travel in Gizo works but takes effort. Hostels, street food, and local restaurants keep daily costs reasonable. All-in monthly expenses run about $2,164 for residents – backpackers can do less with some planning.

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