Cost of Living in Gaur - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $328 (excluding rent), and $390 including rent.

Family of 3: Estimated monthly costs are $683 (excluding rent), and $904 including rent.

Meal at Budget Restaurant

$1.79 NPR 245

$1.07 NPR 147

$3.57 NPR 489

Three-Course Dinner for Two, Mid-Range

$19.22 NPR 2,632

$14.78 NPR 2,024

$40.66 NPR 5,568

Fast Food Meal (McDonalds, etc)

$7.01 NPR 960

$5.46 NPR 748

$8.11 NPR 1,111

Cappuccino

$1.5 NPR 206

$1.08 NPR 148

$3.96 NPR 543

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.56 NPR 76

$0.38 NPR 52.6

$1.16 NPR 159

Water (0.33 liter bottle)

$0.19 NPR 26.21

$0.17 NPR 23.13

$0.41 NPR 55.5

Local Beer (0.5 liter draught)

$2.96 NPR 405

$1.67 NPR 228

$5.83 NPR 798

Imported Beer (0.33 liter bottle)

$3.44 NPR 471

$2.06 NPR 282

$5.51 NPR 755

Milk (1 liter)

$0.73 NPR 99.7

$0.62 NPR 85.5

$1.11 NPR 152

White Bread (500g)

$0.51 NPR 69.9

$0.3 NPR 40.44

$0.72 NPR 98.1

Rice (white) (1kg)

$0.8 NPR 110

$0.6 NPR 82.2

$1.49 NPR 203

Eggs

$1.58 NPR 216

$1.09 NPR 150

$3.19 NPR 437

Local Cheese (1kg)

$7.57 NPR 1,036

$2.97 NPR 406

$22.28 NPR 3,050

Chicken Fillets (1kg)

$3.14 NPR 430

$2.16 NPR 296

$5.23 NPR 716

Beef Round Steak (1kg)

$6.38 NPR 874

$2.73 NPR 374

$11.39 NPR 1,560

Apples (1kg)

$2.43 NPR 333

$1.5 NPR 206

$3.17 NPR 434

Banana (1kg)

$1.06 NPR 146

$0.73 NPR 99.5

$1.45 NPR 199

Oranges (1kg)

$1.2 NPR 165

$0.72 NPR 98.7

$2.08 NPR 285

Tomato (1kg)

$0.72 NPR 98

$0.38 NPR 52.6

$1.16 NPR 159

Potato (1kg)

$0.4 NPR 55

$0.25 NPR 33.92

$0.93 NPR 127

Onion (1kg)

$0.63 NPR 86.1

$0.42 NPR 57.4

$1.32 NPR 180

Lettuce (1 head)

$0.53 NPR 73.2

$0.19 NPR 25.84

$1 NPR 136

Water (1.5 liter bottle)

$0.27 NPR 36.76

$0.23 NPR 31.11

$0.37 NPR 50.9

Cigarettes 20 Pack (Marlboro, Camel)

$2.86 NPR 392

$2.29 NPR 314

$3.58 NPR 490

Wine (Bottle)

$7.3 NPR 1,000

$5.11 NPR 700

$14.6 NPR 2,000

Local Beer (0.5 liter bottle)

$2.37 NPR 324

$1.5 NPR 205

$3.73 NPR 511

Imported Beer (0.33 liter bottle)

$2.86 NPR 392

$1.27 NPR 174

$5.09 NPR 696

One-way Ticket (Public Transport)

$0.17 NPR 23.51

$0.15 NPR 21.16

$0.23 NPR 31.74

Taxi Start (Normal Tariff)

$2.16 NPR 295

$1.45 NPR 198

$3.6 NPR 493

Taxi (Normal Tariff) (1km)

$0.89 NPR 123

$0.69 NPR 94.6

$2.03 NPR 278

Taxi 1hour Waiting (Normal Tariff)

$4.14 NPR 567

$2.48 NPR 340

$8.28 NPR 1,134

Gasoline (1 liter)

$1.41 NPR 193

$1.32 NPR 181

$1.48 NPR 203

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.9K NPR 4.8M

$24K NPR 3.3M

$35.7K NPR 4.9M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41K NPR 5.6M

$36.8K NPR 5M

$55.2K NPR 7.6M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$24.29 NPR 3,326

$13.33 NPR 1,825

$66.7 NPR 9,130

SIM Card Monthly Plan (Calls and 10GB+ Data)

$5.42 NPR 742

$2.42 NPR 332

$10.11 NPR 1,385

Internet (50+ Mbps, Unlimited Data)

$10.52 NPR 1,441

$6.76 NPR 926

$15.91 NPR 2,179

Gym Membership (Monthly)

$15.98 NPR 2,188

$7.98 NPR 1,093

$15.98 NPR 2,188

Cinema Ticket

$2.6 NPR 356

$2.08 NPR 284

$4.16 NPR 570

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$72.4 NPR 9,914

$30.89 NPR 4,230

$182 NPR 24.9K

International Primary School, 1 Child (Yearly)

$2,338 NPR 320.1K

$1,117 NPR 153K

$9,310 NPR 1.3M

Jeans (Levis 501 Or Similar)

$28.3 NPR 3,875

$9.94 NPR 1,362

$49.71 NPR 6,807

Summer Dress (H&M, Zara, etc)

$25.92 NPR 3,550

$10.25 NPR 1,403

$68.3 NPR 9,356

Sport Shoes (Adidas, Nike)

$40.52 NPR 5,549

$19.46 NPR 2,664

$77.8 NPR 10.7K

Men's Leather Business Shoes

$32.41 NPR 4,438

$16.37 NPR 2,241

$81.9 NPR 11.2K

1-bedroom Apartment, City Center (Monthly)

$93.1 NPR 12.7K

$64.6 NPR 8,839

$113 NPR 15.5K

1-bedroom Apartment, Outside City Center (Monthly)

$65.4 NPR 8,953

$52.3 NPR 7,163

$85.9 NPR 11.8K

3-bedroom Apartment, City Center (Monthly)

$203 NPR 27.8K

$118 NPR 16.2K

$323 NPR 44.2K

3-bedroom Apartment, Outside City Center (Monthly)

$132 NPR 18.1K

$59.8 NPR 8,182

$216 NPR 29.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

12.08

Citycost data is based on AI and user input – minor inaccuracies may occur.

City tags:

⛩️ Asia

Cost of Living in Gaur - Frequently Asked Questions

Gaur, Nepal offers a practical value for travelers, expats, and digital nomads who want a calmer routine without sacrificing access to essentials. You’ll find modest guesthouses, local eateries, and markets that keep daily needs attainable. Compared with bigger cities, Cost of Living in Gaur, Nepal tends to be lower, especially for housing and common meals, while still offering reliable services. It’s a friendly base for exploring the Terai region, riverfront towns, and regional markets without the tourist crowds. Tip: map a few quiet neighborhoods and choose a place with kitchen access to keep budgeting flexible.

Daily life in Gaur, Nepal unfolds at a relaxed pace with clear routines. Housing tends to be modest and affordable, ranging from simple guesthouses to small apartments that suit long stays, often with shared utilities. Food options blend local stalls, casual eateries, and occasional cafés, letting you balance flavor and cost. For transport, walking and bicycle trips are common, with local buses and short taxi rides for longer hops. Errands happen around market days, so syncing your shopping with deadlines helps. The Gaur, Nepal living cost shows up in groceries and transit decisions, nudging you toward home cooking and planned routes. Tip: keep a simple weekly plan and a reliable map app.

In Gaur, Nepal, quality of life comes from pace, nature proximity, and community warmth. Build a budgeting framework that separates essentials (housing, food, transport) from discretionary spends (coffee, outings). Seasonal shifts – monsoon humidity and cooler evenings – shape what you pack and how you move, so plan clothing and shelter accordingly. When choosing a neighborhood, look for proximity to markets, river views, and quiet mornings before temple sounds start. You can save by cooking at home, staying in longer-term guesthouses with kitchen space, and sharing rides with neighbors. Tip: sketch a simple monthly plan and adjust after your first month.