Last update: Oct 2026

Cost of Living Comparison Between Gaur and Kathmandu

20

Cost of Living Index in Gaur
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Gaur Living Index
24

Cost of Living Index in Kathmandu
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Kathmandu Living Index

Jump to prices

Gaur

🇳🇵 Nepal

/mo nomad

Kathmandu

🇳🇵 Nepal

$485

/mo nomad

Meal at Budget Restaurant

$2.02 NPR 307

Three-Course Dinner for Two, Mid-Range

$20.42 NPR 3,103

Fast Food Meal (McDonalds, etc)

$7.46 NPR 1,134

Cappuccino

$1.51 NPR 230

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.55 NPR 83.8

Water (0.33 liter bottle)

$0.17 NPR 25.74

Local Beer (0.5 liter draught)

$3.24 NPR 492

Imported Beer (0.33 liter bottle)

$3.24 NPR 492

Milk (1 liter)

$0.73 NPR 111

White Bread (500g)

$0.63 NPR 95.9

Rice (white) (1kg)

$0.87 NPR 132

Eggs

$1.76 NPR 268

Local Cheese (1kg)

$7.37 NPR 1,119

Chicken Fillets (1kg)

$3.07 NPR 466

Beef Round Steak (1kg)

$5.99 NPR 909

Apples (1kg)

$2.07 NPR 314

Banana (1kg)

$1.16 NPR 176

Oranges (1kg)

$1.45 NPR 221

Tomato (1kg)

$0.55 NPR 84.0

Potato (1kg)

$0.39 NPR 59.0

Onion (1kg)

$0.50 NPR 76.7

Lettuce (1 head)

$0.45 NPR 68.8

Water (1.5 liter bottle)

$0.22 NPR 33.43

Cigarettes 20 Pack (Marlboro, Camel)

$2.52 NPR 383

Wine (Bottle)

$7.74 NPR 1,175

Local Beer (0.5 liter bottle)

$2.32 NPR 352

Imported Beer (0.33 liter bottle)

$3.05 NPR 463

One-way Ticket (Public Transport)

$0.22 NPR 33.25

Public Transport Monthly Pass (Regular Price)

$10.04 NPR 1,525

Taxi Start (Normal Tariff)

$1.76 NPR 267

Taxi (Normal Tariff) (1km)

$1.22 NPR 186

Taxi 1hour Waiting (Normal Tariff)

$3.40 NPR 516

Gasoline (1 liter)

$1.35 NPR 206

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.8K NPR 5.6M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.8K NPR 5.6M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$32.06 NPR 4,872

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.59 NPR 545

Internet (50+ Mbps, Unlimited Data)

$9.24 NPR 1,404

Gym Membership (Monthly)

$21.94 NPR 3,334

Tennis Court (1 Hour on Weekend)

$6.76 NPR 1,027

Cinema Ticket

$2.98 NPR 453

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$67.8 NPR 10.3K

International Primary School, 1 Child (Yearly)

$5,618 NPR 853.6K

Jeans (Levis 501 Or Similar)

$24.01 NPR 3,648

Summer Dress (H&M, Zara, etc)

$26.88 NPR 4,084

Sport Shoes (Adidas, Nike)

$64.8 NPR 9,838

Men's Leather Business Shoes

$29.17 NPR 4,432

1-bedroom Apartment, City Center (Monthly)

$220 NPR 33.4K

1-bedroom Apartment, Outside City Center (Monthly)

$101 NPR 15.4K

3-bedroom Apartment, City Center (Monthly)

$433 NPR 65.8K

3-bedroom Apartment, Outside City Center (Monthly)

$201 NPR 30.5K

Buy Apartment in City Center (m2)

$2,355 NPR 357.8K

Buy Apartment Outside City Center (m2)

$1,334 NPR 202.7K

Average Monthly Net Salary (After Tax)

$261 NPR 39.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

9.98

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gaur: October 18, 2026

Last update for Kathmandu: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Clothing & Footwear

Gaur

- * 100%

Kathmandu

-65 13.4%

Eating Out

Gaur

- * 0%

Kathmandu

-82 17%

Groceries & Markets

Gaur

- * 0%

Kathmandu

-145 29.9%

Getting Around

Gaur

- * 0%

Kathmandu

-19 3.9%

Monthly Utilities & Internet

Gaur

- * 0%

Kathmandu

-45 9.3%

Sport & Entertainment

Gaur

- * 0%

Kathmandu

-28 5.8%

Accommodation & Living

Gaur

- * 0%

Kathmandu

-101 20.9%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇳🇵 Gaur

🇳🇵 Kathmandu

🕒 Local time

18:15 6:15 PM

Same time as Gaur

🌤 Weather

👥 Population

27,325

975,000 Capital

💱 Currency

Nepalese Rupee NPR रु

📈 Exchange rate

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

Exchange rates and currency converter

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Gaur Kathmandu 100 km

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Gaur
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gaur vs Kathmandu: Cost of Living - Frequently Asked Questions

For families, Gaur is more practical. Housing and childcare are both notably cheaper than in Kathmandu, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Gaur and Kathmandu are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Gaur wins on affordability, Kathmandu on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.