Cost of Living Comparison Between Gaur and Kathmandu Cost of Living Comparison Between Gaur and Kathmandu
🍽 Eating Out
Gaur
Kathmandu
Difference
Meal at Budget Restaurant
-
$1.94 NPR 294
-
Three-Course Dinner for Two, Mid-Range
-
$20.08 NPR 3,038
-
Fast Food Meal (McDonalds, etc)
-
$6.74 NPR 1,020
-
Cappuccino
-
$1.54 NPR 234
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
-
$0.56 NPR 84.4
-
Water (0.33 liter bottle)
-
$0.15 NPR 23.03
-
Local Beer (0.5 liter draught)
-
$3.23 NPR 489
-
Imported Beer (0.33 liter bottle)
-
$3.67 NPR 556
-
🛒 Groceries & Markets
Gaur
Kathmandu
Difference
Milk (1 liter)
-
$0.76 NPR 115
-
White Bread (500g)
-
$0.63 NPR 95.2
-
Rice (white) (1kg)
-
$0.86 NPR 130
-
Eggs
-
$1.69 NPR 256
-
Local Cheese (1kg)
-
$7.26 NPR 1,098
-
Chicken Fillets (1kg)
-
$3.40 NPR 515
-
Beef Round Steak (1kg)
-
$5.21 NPR 788
-
Apples (1kg)
-
$2.07 NPR 313
-
Banana (1kg)
-
$1.15 NPR 174
-
Oranges (1kg)
-
$1.41 NPR 213
-
Tomato (1kg)
-
$0.57 NPR 86.7
-
Potato (1kg)
-
$0.38 NPR 58.1
-
Onion (1kg)
-
$0.52 NPR 78.0
-
Lettuce (1 head)
-
$0.49 NPR 74.6
-
Water (1.5 liter bottle)
-
$0.25 NPR 37.98
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$2.70 NPR 408
-
Wine (Bottle)
-
$7.94 NPR 1,201
-
Local Beer (0.5 liter bottle)
-
$2.23 NPR 337
-
Imported Beer (0.33 liter bottle)
-
$3.00 NPR 454
-
🚌 Getting Around
Gaur
Kathmandu
Difference
One-way Ticket (Public Transport)
-
$0.19 NPR 29.44
-
Public Transport Monthly Pass (Regular Price)
-
$10.11 NPR 1,529
-
Taxi Start (Normal Tariff)
-
$2.02 NPR 305
-
Taxi (Normal Tariff) (1km)
-
$1.34 NPR 203
-
Taxi 1hour Waiting (Normal Tariff)
-
$3.32 NPR 503
-
Gasoline (1 liter)
-
$1.41 NPR 213
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$29.4K NPR 4.5M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$36.6K NPR 5.5M
-
🧾 Monthly Utilities & Internet
Gaur
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$31.68 NPR 4,793
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$3.38 NPR 511
-
Internet (50+ Mbps, Unlimited Data)
-
$8.12 NPR 1,228
-
🎉 Sport & Entertainment
Gaur
Kathmandu
Difference
Gym Membership (Monthly)
-
$22.51 NPR 3,406
-
Tennis Court (1 Hour on Weekend)
-
$7.01 NPR 1,060
-
Cinema Ticket
-
$2.98 NPR 451
-
🧸 Childcare & Education
Gaur
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$67.1 NPR 10.1K
-
International Primary School, 1 Child (Yearly)
-
$4,824 NPR 729.7K
-
👕👟 Clothing & Footwear
Gaur
Kathmandu
Difference
Jeans (Levis 501 Or Similar)
-
$26.37 NPR 3,990
-
Summer Dress (H&M, Zara, etc)
-
$28.67 NPR 4,337
-
Sport Shoes (Adidas, Nike)
-
$65.9 NPR 9,967
-
Men's Leather Business Shoes
-
$30.44 NPR 4,605
-
🏠 Accommodation & Living
Gaur
Kathmandu
Difference
1-bedroom Apartment, City Center (Monthly)
-
$221 NPR 33.4K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$104 NPR 15.7K
-
3-bedroom Apartment, City Center (Monthly)
-
$439 NPR 66.4K
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$204 NPR 30.9K
-
Buy Apartment in City Center (m2)
-
$2,289 NPR 346.3K
-
Buy Apartment Outside City Center (m2)
-
$1,332 NPR 201.5K
-
💵 Salaries & Financials
Gaur
Kathmandu
Difference
Average Monthly Net Salary (After Tax)
-
$275 NPR 41.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
9.72
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Gaur: September 1, 2026
Last update for Kathmandu: August 29, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gaur vs Kathmandu: Cost of Living - Frequently Asked Questions
Where should families live: Gaur or Kathmandu?
For families, Gaur is more practical. Housing and childcare are both notably cheaper than in Kathmandu, and the savings on those two alone free up budget for education, activities, and family trips.
Is Gaur or Kathmandu safer for residents?
Safety-wise, Gaur and Kathmandu are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
How do I decide between Gaur and Kathmandu?
It comes down to priorities – Gaur wins on affordability, Kathmandu on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.