Cost of Living in Fredrikstad - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,298 (excluding rent), and $2,635 including rent.

Family of 3: Estimated monthly costs are $3,748 (excluding rent), and $5,263 including rent.

Meal at Budget Restaurant

$17.91 NOK 173

$9.85 NOK 95.3

$39.80 NOK 385

Three-Course Dinner for Two, Mid-Range

$109 NOK 1,056

$149 NOK 1,440

Fast Food Meal (McDonalds, etc)

$12.11 NOK 117

$10.18 NOK 98.4

$12.22 NOK 118

Cappuccino

$5.16 NOK 49.94

$4.48 NOK 43.36

$6.99 NOK 67.6

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.01 NOK 38.78

$2.58 NOK 24.97

$6.19 NOK 59.9

Water (0.33 liter bottle)

$2.70 NOK 26.11

$2.21 NOK 21.33

$6.00 NOK 58.1

Local Beer (0.5 liter draught)

$11.08 NOK 107

$8.06 NOK 78.0

$14.11 NOK 136

Imported Beer (0.33 liter bottle)

$9.96 NOK 96.3

$7.97 NOK 77.1

$15.93 NOK 154

Milk (1 liter)

$2.29 NOK 22.13

$1.97 NOK 19.05

$2.60 NOK 25.11

White Bread (500g)

$4.23 NOK 40.87

$2.46 NOK 23.77

$4.82 NOK 46.60

Rice (white) (1kg)

$3.24 NOK 31.33

$1.99 NOK 19.23

$3.99 NOK 38.56

Eggs

$5.27 NOK 50.9

$3.49 NOK 33.76

$7.19 NOK 69.5

Local Cheese (1kg)

$11.83 NOK 114

$10.21 NOK 98.8

$15.32 NOK 148

Chicken Fillets (1kg)

$15.66 NOK 151

$9.95 NOK 96.2

$18.91 NOK 183

Beef Round Steak (1kg)

$33.63 NOK 325

$19.94 NOK 193

$49.75 NOK 481

Apples (1kg)

$4.52 NOK 43.72

$1.98 NOK 19.16

$4.96 NOK 47.99

Banana (1kg)

$3.37 NOK 32.57

$1.98 NOK 19.12

$4.95 NOK 47.90

Oranges (1kg)

$4.26 NOK 41.23

$1.97 NOK 19.02

$4.93 NOK 47.63

Tomato (1kg)

$5.12 NOK 49.52

$3.66 NOK 35.41

$6.52 NOK 63.0

Potato (1kg)

$2.86 NOK 27.70

$1.54 NOK 14.88

$3.08 NOK 29.75

Onion (1kg)

$2.75 NOK 26.57

$1.54 NOK 14.90

$3.08 NOK 29.81

Lettuce (1 head)

$2.60 NOK 25.12

$1.97 NOK 19.01

$2.96 NOK 28.61

Water (1.5 liter bottle)

$1.91 NOK 18.50

$0.68 NOK 6.53

$3.62 NOK 35.03

Cigarettes 20 Pack (Marlboro, Camel)

$15.16 NOK 147

$14.96 NOK 145

$17.80 NOK 172

Wine (Bottle)

$17.60 NOK 170

$13.46 NOK 130

$25.89 NOK 250

Local Beer (0.5 liter bottle)

$3.42 NOK 33.04

$2.98 NOK 28.83

$3.59 NOK 34.71

Imported Beer (0.33 liter bottle)

$6.09 NOK 58.9

$3.94 NOK 38.12

$10.36 NOK 100

One-way Ticket (Public Transport)

$3.71 NOK 35.91

$3.46 NOK 33.46

$4.95 NOK 47.82

Public Transport Monthly Pass (Regular Price)

$62.4 NOK 604

$39.96 NOK 386

$130 NOK 1,256

Taxi Start (Normal Tariff)

$5.91 NOK 57.2

$17.75 NOK 172

Taxi (Normal Tariff) (1km)

$1.38 NOK 13.38

$1.30 NOK 12.53

$1.73 NOK 16.77

Taxi 1hour Waiting (Normal Tariff)

$52.2 NOK 504

$48.67 NOK 471

$55.6 NOK 538

Gasoline (1 liter)

$2.33 NOK 22.52

$2.17 NOK 20.95

$2.57 NOK 24.88

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.6K NOK 344.0K

$32.2K NOK 311.5K

$42.7K NOK 412.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K NOK 369.9K

$36.0K NOK 347.8K

$45.3K NOK 437.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$340 NOK 3,290

$203 NOK 1,960

$603 NOK 5,832

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.28 NOK 370

$20.22 NOK 196

$50.5 NOK 488

Internet (50+ Mbps, Unlimited Data)

$56.0 NOK 542

$49.71 NOK 481

$59.7 NOK 577

Gym Membership (Monthly)

$49.08 NOK 475

$41.23 NOK 399

$77.3 NOK 747

Tennis Court (1 Hour on Weekend)

$40.25 NOK 389

$34.06 NOK 329

$46.45 NOK 449

Cinema Ticket

$21.93 NOK 212

$15.30 NOK 148

$24.48 NOK 237

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$286 NOK 2,762

$204 NOK 1,969

$362 NOK 3,504

International Primary School, 1 Child (Yearly)

$10.1K NOK 97.7K

$4,952 NOK 47.9K

$25.3K NOK 244.3K

Jeans (Levis 501 Or Similar)

$153 NOK 1,484

$102 NOK 989

$205 NOK 1,979

Summer Dress (H&M, Zara, etc)

$61.1 NOK 591

$30.50 NOK 295

$91.7 NOK 887

Sport Shoes (Adidas, Nike)

$168 NOK 1,622

$102 NOK 983

$234 NOK 2,262

Men's Leather Business Shoes

$135 NOK 1,307

$101 NOK 973

$203 NOK 1,965

1-bedroom Apartment, City Center (Monthly)

$1,286 NOK 12.4K

$1,210 NOK 11.7K

$1,513 NOK 14.6K

1-bedroom Apartment, Outside City Center (Monthly)

$957 NOK 9,251

$806 NOK 7,791

$1,108 NOK 10.7K

3-bedroom Apartment, City Center (Monthly)

$2,068 NOK 20.0K

$1,614 NOK 15.6K

$3,026 NOK 29.3K

3-bedroom Apartment, Outside City Center (Monthly)

$1,527 NOK 14.8K

$1,221 NOK 11.8K

$1,730 NOK 16.7K

Buy Apartment in City Center (m2)

$5,996 NOK 58.0K

$4,938 NOK 47.7K

$7,314 NOK 70.7K

Buy Apartment Outside City Center (m2)

$4,146 NOK 40.1K

$3,317 NOK 32.1K

$4,353 NOK 42.1K

Average Monthly Net Salary (After Tax)

$3,197 NOK 30.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

3.8

4.7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 2, 2026

Fredrikstad Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Fredrikstad - Frequently Asked Questions

For travelers, expats, and digital nomads, Fredrikstad offers a practical balance of value and access. Cost of Living in Fredrikstad is generally moderate compared with larger Norwegian cities, thanks to diverse housing options and a compact center with affordable eats and services. You gain walkability, good transit connections, and a safe, scenic environment that supports a flexible routine. Seasonal leisure and outdoor activities influence prices subtly, so you can dial back or splurge by neighborhood choice and length of stay. A mixed routine – historic center by day, nearby nature by weekend – works well. Tip: map recurring expenses and try a week-long stay to feel daily rhythms.

Daily life centers on a compact town vibe with easy access from neighborhoods to the riverfront. Fredrikstad living cost considerations shape decisions about where to live, shop, and commute. You’ll find a range of rental options near the train station or the center, with markets, bakeries, and fish shops within strolls. Buses and cycling routes knit the city together while cafes offer reliable Wi-Fi for work. For errands, expect well-stocked grocers and seasonal markets in season. Tip: plan a simple week-long checklist to balance housing, groceries, and transit before you lock in a neighborhood.

Fredrikstad offers riverfront charm alongside essential services, letting you craft a steady budget around housing, food, transport, and leisure. A practical framework – such as a simple monthly plan – helps you adapt to changing daylight, heating needs, and activity costs in winter and summer. Neighborhood choice matters: Gamlebyen gives walkable access to attractions, while quieter suburbs reduce commute strain. Seasonal shifts encourage outdoor activities in warm months and cozy indoor routines when days shorten. Compare areas by proximity to groceries, coworking spaces, and transit, and reallocate funds as your schedule evolves. Tip: track a month of spending and adjust to fit your preferred pace.