Cost of Living in Fredrikstad - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,453 (excluding rent), and $2,655 including rent.

Family of 3: Estimated monthly costs are $3,478 (excluding rent), and $5,263 including rent.

Meal at Budget Restaurant

$18.44 NOK 186

$10.14 NOK 102

$40.99 NOK 414

Three-Course Dinner for Two, Mid-Range

$111 NOK 1,116

$151 NOK 1,522

Fast Food Meal (McDonalds, etc)

$12.26 NOK 124

$10.31 NOK 104

$12.37 NOK 125

Cappuccino

$5.38 NOK 54.3

$4.67 NOK 47.16

$7.28 NOK 73.5

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.04 NOK 40.77

$2.60 NOK 26.25

$6.24 NOK 63.0

Water (0.33 liter bottle)

$2.81 NOK 28.34

$2.29 NOK 23.15

$6.25 NOK 63.0

Local Beer (0.5 liter draught)

$11.11 NOK 112

$8.09 NOK 81.6

$14.15 NOK 143

Imported Beer (0.33 liter bottle)

$10.29 NOK 104

$8.23 NOK 83.1

$16.46 NOK 166

Milk (1 liter)

$2.29 NOK 23.15

$1.98 NOK 19.94

$2.60 NOK 26.27

White Bread (500g)

$4.46 NOK 44.99

$2.59 NOK 26.17

$5.08 NOK 51.3

Rice (white) (1kg)

$3.36 NOK 33.86

$2.06 NOK 20.79

$4.13 NOK 41.68

Eggs

$5.47 NOK 55.2

$3.63 NOK 36.60

$7.47 NOK 75.4

Local Cheese (1kg)

$11.82 NOK 119

$10.20 NOK 103

$15.30 NOK 154

Chicken Fillets (1kg)

$16.13 NOK 163

$10.25 NOK 103

$19.48 NOK 197

Beef Round Steak (1kg)

$33.97 NOK 343

$20.14 NOK 203

$50.3 NOK 507

Apples (1kg)

$4.51 NOK 45.53

$1.98 NOK 19.95

$4.95 NOK 49.97

Banana (1kg)

$3.47 NOK 35.05

$2.04 NOK 20.58

$5.11 NOK 51.6

Oranges (1kg)

$4.36 NOK 43.95

$2.01 NOK 20.27

$5.03 NOK 50.8

Tomato (1kg)

$5.03 NOK 50.7

$3.60 NOK 36.28

$6.40 NOK 64.6

Potato (1kg)

$2.81 NOK 28.31

$1.51 NOK 15.21

$3.01 NOK 30.41

Onion (1kg)

$2.70 NOK 27.22

$1.51 NOK 15.27

$3.03 NOK 30.53

Lettuce (1 head)

$2.62 NOK 26.46

$1.98 NOK 20.02

$2.99 NOK 30.13

Water (1.5 liter bottle)

$1.90 NOK 19.22

$0.67 NOK 6.78

$3.61 NOK 36.39

Cigarettes 20 Pack (Marlboro, Camel)

$15.04 NOK 152

$14.84 NOK 150

$17.67 NOK 178

Wine (Bottle)

$16.99 NOK 171

$12.99 NOK 131

$24.98 NOK 252

Local Beer (0.5 liter bottle)

$3.44 NOK 34.74

$3.00 NOK 30.31

$3.62 NOK 36.49

Imported Beer (0.33 liter bottle)

$5.97 NOK 60.2

$3.86 NOK 38.97

$10.15 NOK 102

One-way Ticket (Public Transport)

$3.75 NOK 37.88

$3.50 NOK 35.29

$5.00 NOK 50.5

Public Transport Monthly Pass (Regular Price)

$62.5 NOK 630

$39.97 NOK 403

$130 NOK 1,311

Taxi Start (Normal Tariff)

$5.94 NOK 59.9

$17.83 NOK 180

Taxi (Normal Tariff) (1km)

$1.40 NOK 14.09

$1.31 NOK 13.20

$1.75 NOK 17.66

Taxi 1hour Waiting (Normal Tariff)

$53.4 NOK 538

$49.81 NOK 503

$56.9 NOK 574

Gasoline (1 liter)

$2.28 NOK 22.98

$2.12 NOK 21.37

$2.52 NOK 25.39

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 363.5K

$32.6K NOK 329.2K

$43.2K NOK 436.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K NOK 386.7K

$36.0K NOK 363.6K

$45.4K NOK 457.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$342 NOK 3,453

$204 NOK 2,058

$607 NOK 6,122

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.97 NOK 393

$20.58 NOK 208

$51.4 NOK 518

Internet (50+ Mbps, Unlimited Data)

$56.2 NOK 567

$49.88 NOK 503

$59.9 NOK 604

Gym Membership (Monthly)

$47.76 NOK 482

$40.12 NOK 405

$75.2 NOK 759

Tennis Court (1 Hour on Weekend)

$40.01 NOK 404

$33.85 NOK 342

$46.17 NOK 466

Cinema Ticket

$21.33 NOK 215

$14.88 NOK 150

$23.81 NOK 240

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,861

$202 NOK 2,039

$360 NOK 3,630

International Primary School, 1 Child (Yearly)

$10.1K NOK 102.2K

$4,964 NOK 50.1K

$25.3K NOK 255.5K

Jeans (Levis 501 Or Similar)

$152 NOK 1,531

$101 NOK 1,021

$202 NOK 2,042

Summer Dress (H&M, Zara, etc)

$60.5 NOK 610

$30.17 NOK 304

$90.7 NOK 915

Sport Shoes (Adidas, Nike)

$164 NOK 1,653

$99.3 NOK 1,002

$228 NOK 2,305

Men's Leather Business Shoes

$135 NOK 1,364

$101 NOK 1,016

$203 NOK 2,052

1-bedroom Apartment, City Center (Monthly)

$1,281 NOK 12.9K

$1,205 NOK 12.2K

$1,507 NOK 15.2K

1-bedroom Apartment, Outside City Center (Monthly)

$971 NOK 9,797

$818 NOK 8,250

$1,124 NOK 11.3K

3-bedroom Apartment, City Center (Monthly)

$2,053 NOK 20.7K

$1,603 NOK 16.2K

$3,005 NOK 30.3K

3-bedroom Apartment, Outside City Center (Monthly)

$1,505 NOK 15.2K

$1,204 NOK 12.1K

$1,706 NOK 17.2K

Buy Apartment in City Center (m2)

$5,611 NOK 56.6K

$4,183 NOK 42.2K

$6,300 NOK 63.6K

Buy Apartment Outside City Center (m2)

$3,955 NOK 39.9K

$3,164 NOK 31.9K

$3,955 NOK 39.9K

Average Monthly Net Salary (After Tax)

$2,989 NOK 30.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

3.8

4.7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Fredrikstad Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

208

Mbps

149

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Fredrikstad - Frequently Asked Questions

For travelers, expats, and digital nomads, Fredrikstad offers a practical balance of value and access. Cost of Living in Fredrikstad is generally moderate compared with larger Norwegian cities, thanks to diverse housing options and a compact center with affordable eats and services. You gain walkability, good transit connections, and a safe, scenic environment that supports a flexible routine. Seasonal leisure and outdoor activities influence prices subtly, so you can dial back or splurge by neighborhood choice and length of stay. A mixed routine – historic center by day, nearby nature by weekend – works well. Tip: map recurring expenses and try a week-long stay to feel daily rhythms.

Daily life centers on a compact town vibe with easy access from neighborhoods to the riverfront. Fredrikstad living cost considerations shape decisions about where to live, shop, and commute. You’ll find a range of rental options near the train station or the center, with markets, bakeries, and fish shops within strolls. Buses and cycling routes knit the city together while cafes offer reliable Wi-Fi for work. For errands, expect well-stocked grocers and seasonal markets in season. Tip: plan a simple week-long checklist to balance housing, groceries, and transit before you lock in a neighborhood.

Fredrikstad offers riverfront charm alongside essential services, letting you craft a steady budget around housing, food, transport, and leisure. A practical framework – such as a simple monthly plan – helps you adapt to changing daylight, heating needs, and activity costs in winter and summer. Neighborhood choice matters: Gamlebyen gives walkable access to attractions, while quieter suburbs reduce commute strain. Seasonal shifts encourage outdoor activities in warm months and cozy indoor routines when days shorten. Compare areas by proximity to groceries, coworking spaces, and transit, and reallocate funds as your schedule evolves. Tip: track a month of spending and adjust to fit your preferred pace.