Last update: Oct 2026

Cost of Living Comparison Between Ziguinchor and Saint-Louis

For one person, living is cheaper in Ziguinchor: $154 a month against $837 in Saint-Louis, rent and utilities included – about $8,200 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Saint-Louis
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Saint-Louis Living Index

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Ziguinchor

🇸🇳 Senegal

$154

/mo nomad

Saint-Louis

🇸🇳 Senegal

$837

/mo nomad

Monthly Cost of Living

How much you'll spend in Ziguinchor and in Saint-Louis

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ziguinchor and in Saint-Louis actually costs, broken down by who's living it.

A single person spends $155 per month in Ziguinchor vs $837 in Saint-Louis, rent included.

Ziguinchor $155
Saint-Louis $837

A couple spends around $346 per month in Ziguinchor vs $1,315 in Saint-Louis, rent included.

Ziguinchor $346
Saint-Louis $1,315

A family of three spends $536 per month in Ziguinchor vs $1,792 in Saint-Louis, rent included.

Ziguinchor $536
Saint-Louis $1,792

Ziguinchor is about 81% cheaper than Saint-Louis, and outside of rent the biggest gap is in groceries.

Both Ziguinchor and Saint-Louis are more affordable than the global median – Ziguinchor 88% lower, Saint-Louis 38% lower.

Meal at Budget Restaurant

$6.36 F CFA 3,707

$3.45 F CFA 2,009

84.35%

Three-Course Dinner for Two, Mid-Range

$53.3 F CFA 31.1K

Fast Food Meal (McDonalds, etc)

$11.12 F CFA 6,484

Cappuccino

$3.34 F CFA 1,950

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 F CFA 508

$1.24 F CFA 725

-29.84%

Water (0.33 liter bottle)

$0.45 F CFA 262

$0.91 F CFA 529

-50.55%

Local Beer (0.5 liter draught)

$1.68 F CFA 982

Imported Beer (0.33 liter bottle)

$4.37 F CFA 2,545

Milk (1 liter)

$1.84 F CFA 1,071

$2.59 F CFA 1,509

-28.96%

White Bread (500g)

$0.34 F CFA 198

$0.27 F CFA 158

25.93%

Rice (white) (1kg)

$1.26 F CFA 734

$1.65 F CFA 963

-23.64%

Eggs

$2.40 F CFA 1,399

Local Cheese (1kg)

$17.50 F CFA 10.2K

Chicken Fillets (1kg)

$9.12 F CFA 5,315

Beef Round Steak (1kg)

$10.94 F CFA 6,378

Apples (1kg)

$2.49 F CFA 1,449

$3.24 F CFA 1,888

-23.15%

Banana (1kg)

$1.85 F CFA 1,079

Oranges (1kg)

$2.97 F CFA 1,729

Tomato (1kg)

$1.74 F CFA 1,017

$1.79 F CFA 1,042

-2.79%

Potato (1kg)

$1.68 F CFA 978

$1.36 F CFA 791

23.53%

Onion (1kg)

$1.74 F CFA 1,015

$0.92 F CFA 535

89.13%

Lettuce (1 head)

$1.09 F CFA 636

Water (1.5 liter bottle)

$0.68 F CFA 397

Cigarettes 20 Pack (Marlboro, Camel)

$2.18 F CFA 1,272

Wine (Bottle)

$17.00 F CFA 9,911

Local Beer (0.5 liter bottle)

$0.95 F CFA 553

$1.53 F CFA 891

-37.91%

Imported Beer (0.33 liter bottle)

$3.33 F CFA 1,942

One-way Ticket (Public Transport)

$0.27 F CFA 159

Taxi Start (Normal Tariff)

$1.69 F CFA 987

$0.86 F CFA 502

96.51%

Taxi (Normal Tariff) (1km)

$2.19 F CFA 1,279

Taxi 1hour Waiting (Normal Tariff)

$16.98 F CFA 9,899

Gasoline (1 liter)

$1.67 F CFA 976

$1.61 F CFA 939

3.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.3K F CFA 29.3M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$47.3K F CFA 27.6M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$204 F CFA 118.8K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.01 F CFA 7,584

$11.80 F CFA 6,883

10.25%

Internet (50+ Mbps, Unlimited Data)

$45.79 F CFA 26.7K

Gym Membership (Monthly)

$21.26 F CFA 12.4K

Cinema Ticket

$8.37 F CFA 4,882

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 F CFA 189.9K

International Primary School, 1 Child (Yearly)

$2,606 F CFA 1.5M

$10.2K F CFA 6.0M

-74.49%

Jeans (Levis 501 Or Similar)

$59.2 F CFA 34.5K

Summer Dress (H&M, Zara, etc)

$46.50 F CFA 27.1K

Sport Shoes (Adidas, Nike)

$84.5 F CFA 49.3K

Men's Leather Business Shoes

$98.7 F CFA 57.6K

1-bedroom Apartment, City Center (Monthly)

$432 F CFA 252.0K

$433 F CFA 252.2K

-0.09%

3-bedroom Apartment, Outside City Center (Monthly)

$190 F CFA 110.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

8.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ziguinchor: October 20, 2026

Last update for Saint-Louis: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Ziguinchor

–

Saint-Louis

$290 34.7%

Monthly Utilities & Internet

Ziguinchor

–

Saint-Louis

$261 31.2%

Clothing & Footwear

Ziguinchor

–

Saint-Louis

$130 15.5%

Eating Out

Ziguinchor

–

Saint-Louis

$127 15.1%

Sport & Entertainment

Ziguinchor

–

Saint-Louis

$17 * 2%

Getting Around

Ziguinchor

–

Saint-Louis

$12 * 1.4%

Accommodation & Living

Ziguinchor

–

Saint-Louis

- * 0%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $420 in Ziguinchor versus $433 in Saint-Louis. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Good to know

🇸🇳 Ziguinchor

🇸🇳 Saint-Louis

🕒 Local time

10:08 10:08 AM

Same time as Ziguinchor

🌤 Weather

👥 Population

230,000

176,000

💱 Currency

West African CFA Franc XOF Fr

📈 Exchange rate

1,000 XOF = 1.71 USD

1,000 XOF = 1.53 EUR

1,000 XOF = 1.71 USD

1,000 XOF = 1.53 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Ziguinchor Saint-Louis 390 km

From you

Ziguinchor
Saint-Louis

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ziguinchor vs Saint-Louis: Cost of Living - Frequently Asked Questions

Saint-Louis costs about 439% more than Ziguinchor, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $233 per month in Ziguinchor and $1,256 in Saint-Louis. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ziguinchor, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $155 in Ziguinchor and $837 in Saint-Louis. That's a gap of about 439%.

Groceries cost about 374% more in Saint-Louis, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Ziguinchor, where all-in costs run around $155, than in Saint-Louis at $837. In Ziguinchor it covers expenses comfortably, while in Saint-Louis it requires careful planning or may not stretch far enough.

Families tend to lean toward Ziguinchor – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Ziguinchor. If higher salaries, better infrastructure, or specific career opportunities are the priority, Saint-Louis makes more sense. Both are solid long-term options with distinct trade-offs.