Cost of Living Comparison Between Zambia and Canada Cost of Living Comparison Between Zambia and Canada

Monthly Cost of Living

A single person spends $278 per month in Zambia vs $2,316 in Canada, rent included.

A couple spends around $476 per month in Zambia vs $3,376 in Canada, rent included.

A family of three spends $673 per month in Zambia vs $4,436 in Canada, rent included.

Zambia is roughly 88% cheaper than Canada on average – the gap runs across housing, groceries, transport, and services.

Zambia sits 79% below the global median, while Canada is 73% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Zambia
Canada
Difference
Meal at Budget Restaurant
$7.02 ZMW 125
$18.44 CA$25.53
-61.93%
Three-Course Dinner for Two, Mid-Range
$23.33 ZMW 416
$74.5 CA$103
-68.68%
Fast Food Meal (McDonalds, etc)
$3.63 ZMW 64.9
$10.88 CA$15.07
-66.64%
Cappuccino
$1.99 ZMW 35.51
$3.90 CA$5.39
-48.97%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.67 ZMW 11.96
$2.16 CA$2.99
-68.98%
Water (0.33 liter bottle)
$0.35 ZMW 6.32
$1.73 CA$2.40
-79.77%
Local Beer (0.5 liter draught)
$0.87 ZMW 15.51
$5.74 CA$7.94
-84.84%
Imported Beer (0.33 liter bottle)
$1.51 ZMW 27.00
$6.05 CA$8.37
-75.04%
🛒 Groceries & Markets
Zambia
Canada
Difference
Milk (1 liter)
$1.29 ZMW 22.95
$2.20 CA$3.05
-41.36%
White Bread (500g)
$0.85 ZMW 15.16
$2.75 CA$3.81
-69.09%
Rice (white) (1kg)
$1.82 ZMW 32.56
$3.66 CA$5.07
-50.27%
Eggs
$1.54 ZMW 27.53
$3.63 CA$5.03
-57.58%
Local Cheese (1kg)
$7.82 ZMW 140
$11.72 CA$16.22
-33.28%
Chicken Fillets (1kg)
$3.95 ZMW 70.5
$12.28 CA$17.01
-67.83%
Beef Round Steak (1kg)
$5.01 ZMW 89.5
$14.88 CA$20.60
-66.33%
Apples (1kg)
$2.34 ZMW 41.73
$4.14 CA$5.73
-43.48%
Banana (1kg)
$1.56 ZMW 27.93
$1.45 CA$2.01
7.59%
Oranges (1kg)
$2.61 ZMW 46.64
$3.79 CA$5.25
-31.13%
Tomato (1kg)
$1.15 ZMW 20.48
$4.09 CA$5.66
-71.88%
Potato (1kg)
$2.00 ZMW 35.63
$2.73 CA$3.78
-26.74%
Onion (1kg)
$1.35 ZMW 24.17
$2.77 CA$3.83
-51.26%
Lettuce (1 head)
$0.96 ZMW 17.21
$2.62 CA$3.62
-63.36%
Water (1.5 liter bottle)
$0.53 ZMW 9.54
$1.87 CA$2.59
-71.66%
Cigarettes 20 Pack (Marlboro, Camel)
$2.21 ZMW 39.49
$14.79 CA$20.48
-85.06%
Wine (Bottle)
$10.52 ZMW 188
$13.08 CA$18.11
-19.57%
Local Beer (0.5 liter bottle)
$0.85 ZMW 15.14
$3.03 CA$4.19
-71.95%
Imported Beer (0.33 liter bottle)
$1.28 ZMW 22.87
$3.41 CA$4.72
-62.46%
🚌 Getting Around
Zambia
Canada
Difference
One-way Ticket (Public Transport)
$0.94 ZMW 16.80
$2.52 CA$3.49
-62.70%
Public Transport Monthly Pass (Regular Price)
$39.82 ZMW 711
$77.9 CA$108
-48.86%
Taxi Start (Normal Tariff)
$2.50 ZMW 44.60
$3.49 CA$4.83
-28.37%
Taxi (Normal Tariff) (1km)
$1.07 ZMW 19.15
$1.48 CA$2.04
-27.70%
Taxi 1hour Waiting (Normal Tariff)
$9.04 ZMW 161
$28.25 CA$39.12
-68.00%
Gasoline (1 liter)
$1.22 ZMW 21.78
$1.15 CA$1.59
6.09%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,973 ZMW 142.3K
$25.4K CA$35.2K
-68.66%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.6K ZMW 510.0K
$20.6K CA$28.6K
38.48%
🧾 Monthly Utilities & Internet
Zambia
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$83.9 ZMW 1,498
$155 CA$214
-45.79%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$51.5 ZMW 919
$45.76 CA$63.4
12.52%
Internet (50+ Mbps, Unlimited Data)
$125 ZMW 2,233
$62.2 CA$86.1
101.27%
🎉 Sport & Entertainment
Zambia
Canada
Difference
Gym Membership (Monthly)
$41.97 ZMW 749
$43.67 CA$60.5
-3.89%
Tennis Court (1 Hour on Weekend)
$13.59 ZMW 243
$18.14 CA$25.11
-25.08%
Cinema Ticket
$4.27 ZMW 76.3
$11.38 CA$15.76
-62.48%
🧸 Childcare & Education
Zambia
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$176 ZMW 3,140
$798 CA$1,104
-77.94%
International Primary School, 1 Child (Yearly)
$9,775 ZMW 174.5K
$12.1K CA$16.8K
-19.28%
👕👟 Clothing & Footwear
Zambia
Canada
Difference
Jeans (Levis 501 Or Similar)
$19.61 ZMW 350
$56.8 CA$78.7
-65.48%
Summer Dress (H&M, Zara, etc)
$17.42 ZMW 311
$42.19 CA$58.4
-58.71%
Sport Shoes (Adidas, Nike)
$78.6 ZMW 1,403
$87.9 CA$122
-10.60%
Men's Leather Business Shoes
$71.1 ZMW 1,270
$106 CA$147
-33.20%
🏠 Accommodation & Living
Zambia
Canada
Difference
1-bedroom Apartment, City Center (Monthly)
$210 ZMW 3,743
$1,359 CA$1,882
-84.57%
1-bedroom Apartment, Outside City Center (Monthly)
$129 ZMW 2,294
$1,204 CA$1,667
-89.32%
3-bedroom Apartment, City Center (Monthly)
$878 ZMW 15.7K
$2,136 CA$2,957
-58.91%
3-bedroom Apartment, Outside City Center (Monthly)
$718 ZMW 12.8K
$1,860 CA$2,575
-61.41%
Buy Apartment in City Center (m2)
$1,961 ZMW 35.0K
$4,642 CA$6,427
-57.76%
Buy Apartment Outside City Center (m2)
$5,654 ZMW 100.9K
$3,852 CA$5,333
46.79%
💵 Salaries & Financials
Zambia
Canada
Difference
Average Monthly Net Salary (After Tax)
$356 ZMW 6,353
$3,029 CA$4,194
-88.25%
20-Year Fixed Mortgage Interest Rate (Annual %)
25
6.33
294.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zambia: May 31, 2026

Last update for Canada: May 31, 2026

Cost Breakdown

Average rent: $22.00 in Zambia vs $1,281 in Canada. For reference, capital cities sit at $224 in Lusaka and $1,500 in Ottawa.

Average salary: $342 in Zambia vs $2,972 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 5723% higher in Canada.

Dining out costs 518% more in Canada.

Public transport is 1200% more expensive in Canada.

Salaries are 769% higher in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Zambia vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Zambia?
Zambia is the cheaper option – living costs run roughly 403% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Zambia, contributing to the overall 403% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $800 a realistic budget in Canada or Zambia?
$800 buys a comfortable lifestyle in Zambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or Zambia?
Zambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Zambia vs other spots: cost of living compared

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