Cost of Living Comparison Between Zambia and CanadaCost of Living Comparison Between Zambia and Canada
Monthly Cost of Living
🙂A single person spends $276 per month in Zambia vs $2,217 in Canada, rent included.
🙂A couple spends around $548 per month in Zambia vs $3,254 in Canada, rent included.
🙂A family of three spends $820 per month in Zambia vs $4,291 in Canada, rent included.
🌍The cost of living in Zambia is roughly 88% lower than in Canada on average – the gap runs across housing, groceries, transport, and services.
📊Zambia sits 80% below the global median, while Canada is 61% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Zambia
Canada
Difference
Meal at Budget Restaurant
$6.91ZMW 133
$18.28CA$25.35
-62.20%
Three-Course Dinner for Two, Mid-Range
$31.38ZMW 604
$71.2CA$98.8
-55.94%
Fast Food Meal(McDonalds, etc)
$5.31ZMW 102
$10.96CA$15.20
-51.55%
Cappuccino
$3.10ZMW 59.7
$3.95CA$5.47
-21.52%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.80ZMW 15.31
$2.07CA$2.88
-61.35%
Water(0.33 liter bottle)
$0.49ZMW 9.47
$1.74CA$2.42
-71.84%
Local Beer(0.5 liter draught)
$1.27ZMW 24.52
$5.93CA$8.23
-78.58%
Imported Beer(0.33 liter bottle)
$2.52ZMW 48.52
$5.69CA$7.89
-55.71%
🛒 Groceries & Markets
Zambia
Canada
Difference
Milk(1 liter)
$1.83ZMW 35.17
$2.23CA$3.09
-17.94%
White Bread(500g)
$1.27ZMW 24.36
$2.71CA$3.76
-53.14%
Rice(white)(1kg)
$2.44ZMW 46.96
$3.72CA$5.16
-34.41%
Eggs
$1.88ZMW 36.19
$3.61CA$5.01
-47.92%
Local Cheese(1kg)
$10.64ZMW 205
$10.81CA$14.99
-1.57%
Chicken Fillets(1kg)
$6.54ZMW 126
$12.22CA$16.95
-46.48%
Beef Round Steak(1kg)
$6.46ZMW 124
$15.68CA$21.75
-58.80%
Apples(1kg)
$3.60ZMW 69.2
$4.25CA$5.89
-15.29%
Banana(1kg)
$2.21ZMW 42.63
$1.43CA$1.98
54.55%
Oranges(1kg)
$3.59ZMW 69.1
$4.02CA$5.57
-10.70%
Tomato(1kg)
$1.53ZMW 29.49
$4.09CA$5.67
-62.59%
Potato(1kg)
$2.84ZMW 54.6
$2.68CA$3.72
5.97%
Onion(1kg)
$1.95ZMW 37.49
$2.45CA$3.40
-20.41%
Lettuce(1 head)
$1.23ZMW 23.74
$2.67CA$3.70
-53.93%
Water(1.5 liter bottle)
$0.73ZMW 14.13
$1.80CA$2.50
-59.44%
Cigarettes 20 Pack(Marlboro, Camel)
$2.90ZMW 55.9
$14.46CA$20.05
-79.94%
Wine(Bottle)
$10.28ZMW 198
$13.58CA$18.84
-24.30%
Local Beer(0.5 liter bottle)
$1.37ZMW 26.28
$2.84CA$3.94
-51.76%
Imported Beer(0.33 liter bottle)
$2.10ZMW 40.41
$3.26CA$4.52
-35.58%
🚌 Getting Around
Zambia
Canada
Difference
One-way Ticket(Public Transport)
$1.06ZMW 20.36
$2.46CA$3.41
-56.91%
Public Transport Monthly Pass(Regular Price)
$52.9ZMW 1,018
$75.2CA$104
-29.66%
Taxi Start(Normal Tariff)
$2.60ZMW 50.0
$3.15CA$4.37
-17.46%
Taxi(Normal Tariff)(1km)
$1.72ZMW 33.13
$1.54CA$2.14
11.69%
Taxi 1hour Waiting(Normal Tariff)
$9.20ZMW 177
$27.55CA$38.21
-66.61%
Gasoline(1 liter)
$1.46ZMW 28.12
$1.16CA$1.61
25.86%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$6,647ZMW 127.9K
$28.4KCA$39.3K
-76.57%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.0KZMW 751.1K
$19.5KCA$27.0K
100.44%
🧾 Monthly Utilities & Internet
Zambia
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$94.1ZMW 1,812
$155CA$215
-39.23%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.58ZMW 223
$43.47CA$60.3
-73.36%
Internet(50+ Mbps, Unlimited Data)
$61.1ZMW 1,176
$60.4CA$83.8
1.08%
🎉 Sport & Entertainment
Zambia
Canada
Difference
Gym Membership(Monthly)
$52.6ZMW 1,012
$41.15CA$57.1
27.75%
Tennis Court(1 Hour on Weekend)
$17.29ZMW 333
$19.79CA$27.45
-12.63%
Cinema Ticket
$6.96ZMW 134
$11.53CA$15.98
-39.64%
🧸 Childcare & Education
Zambia
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$146ZMW 2,817
$786CA$1,089
-81.37%
International Primary School, 1 Child(Yearly)
$16.6KZMW 319.9K
$14.8KCA$20.6K
12.15%
👕👟 Clothing & Footwear
Zambia
Canada
Difference
Jeans(Levis 501 Or Similar)
$25.28ZMW 487
$55.0CA$76.3
-54.03%
Summer Dress(H&M, Zara, etc)
$15.33ZMW 295
$41.25CA$57.2
-62.84%
Sport Shoes(Adidas, Nike)
$61.4ZMW 1,182
$88.1CA$122
-30.29%
Men's Leather Business Shoes
$77.7ZMW 1,496
$106CA$147
-26.68%
🏠 Accommodation & Living
Zambia
Canada
Difference
1-bedroom Apartment, City Center(Monthly)
$449ZMW 8,652
$1,295CA$1,797
-65.30%
1-bedroom Apartment, Outside City Center(Monthly)
$178ZMW 3,436
$1,168CA$1,619
-84.71%
3-bedroom Apartment, City Center(Monthly)
$1,086ZMW 20.9K
$2,044CA$2,835
-46.89%
3-bedroom Apartment, Outside City Center(Monthly)
$729ZMW 14.0K
$1,779CA$2,467
-59.02%
Buy Apartment in City Center(m2)
$3,987ZMW 76.8K
$4,786CA$6,638
-16.69%
Buy Apartment Outside City Center(m2)
$6,500ZMW 125.1K
$3,973CA$5,510
63.61%
💵 Salaries & Financials
Zambia
Canada
Difference
Average Monthly Net Salary(After Tax)
$432ZMW 8,308
$3,078CA$4,270
-85.98%
20-Year Fixed Mortgage Interest Rate(Annual %)
26.25
4.86
440.12%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Zambia: September 8, 2026
Last update for Canada: September 8, 2026
Cost Breakdown
🏠Average rent: $110 in Zambia vs $1,228 in Canada. For reference, capital cities sit at $384 in Lusaka and $1,496 in Ottawa.
💰Average salary: $346 in Zambia vs $2,981 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 1016% higher in Canada.
⭐Dining out costs 408% more in Canada.
⭐Public transport is 1900% more expensive in Canada.
⭐Salaries are 762% higher in Canada.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Zambia vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Zambia?
Zambia is the cheaper option – living costs run roughly 417% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Zambia, contributing to the overall 417% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $800 a realistic budget in Canada or in Zambia?
$800 buys a comfortable lifestyle in Zambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or to Zambia?
Zambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.