Cost of Living Comparison Between Zambia and Canada Cost of Living Comparison Between Zambia and Canada

Monthly Cost of Living

A single person spends $276 per month in Zambia vs $2,217 in Canada, rent included.

A couple spends around $548 per month in Zambia vs $3,254 in Canada, rent included.

A family of three spends $820 per month in Zambia vs $4,291 in Canada, rent included.

The cost of living in Zambia is roughly 88% lower than in Canada on average – the gap runs across housing, groceries, transport, and services.

Zambia sits 80% below the global median, while Canada is 61% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Zambia
Canada
Difference
Meal at Budget Restaurant
$6.91 ZMW 133
$18.28 CA$25.35
-62.20%
Three-Course Dinner for Two, Mid-Range
$31.38 ZMW 604
$71.2 CA$98.8
-55.94%
Fast Food Meal (McDonalds, etc)
$5.31 ZMW 102
$10.96 CA$15.20
-51.55%
Cappuccino
$3.10 ZMW 59.7
$3.95 CA$5.47
-21.52%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.80 ZMW 15.31
$2.07 CA$2.88
-61.35%
Water (0.33 liter bottle)
$0.49 ZMW 9.47
$1.74 CA$2.42
-71.84%
Local Beer (0.5 liter draught)
$1.27 ZMW 24.52
$5.93 CA$8.23
-78.58%
Imported Beer (0.33 liter bottle)
$2.52 ZMW 48.52
$5.69 CA$7.89
-55.71%
🛒 Groceries & Markets
Zambia
Canada
Difference
Milk (1 liter)
$1.83 ZMW 35.17
$2.23 CA$3.09
-17.94%
White Bread (500g)
$1.27 ZMW 24.36
$2.71 CA$3.76
-53.14%
Rice (white) (1kg)
$2.44 ZMW 46.96
$3.72 CA$5.16
-34.41%
Eggs
$1.88 ZMW 36.19
$3.61 CA$5.01
-47.92%
Local Cheese (1kg)
$10.64 ZMW 205
$10.81 CA$14.99
-1.57%
Chicken Fillets (1kg)
$6.54 ZMW 126
$12.22 CA$16.95
-46.48%
Beef Round Steak (1kg)
$6.46 ZMW 124
$15.68 CA$21.75
-58.80%
Apples (1kg)
$3.60 ZMW 69.2
$4.25 CA$5.89
-15.29%
Banana (1kg)
$2.21 ZMW 42.63
$1.43 CA$1.98
54.55%
Oranges (1kg)
$3.59 ZMW 69.1
$4.02 CA$5.57
-10.70%
Tomato (1kg)
$1.53 ZMW 29.49
$4.09 CA$5.67
-62.59%
Potato (1kg)
$2.84 ZMW 54.6
$2.68 CA$3.72
5.97%
Onion (1kg)
$1.95 ZMW 37.49
$2.45 CA$3.40
-20.41%
Lettuce (1 head)
$1.23 ZMW 23.74
$2.67 CA$3.70
-53.93%
Water (1.5 liter bottle)
$0.73 ZMW 14.13
$1.80 CA$2.50
-59.44%
Cigarettes 20 Pack (Marlboro, Camel)
$2.90 ZMW 55.9
$14.46 CA$20.05
-79.94%
Wine (Bottle)
$10.28 ZMW 198
$13.58 CA$18.84
-24.30%
Local Beer (0.5 liter bottle)
$1.37 ZMW 26.28
$2.84 CA$3.94
-51.76%
Imported Beer (0.33 liter bottle)
$2.10 ZMW 40.41
$3.26 CA$4.52
-35.58%
🚌 Getting Around
Zambia
Canada
Difference
One-way Ticket (Public Transport)
$1.06 ZMW 20.36
$2.46 CA$3.41
-56.91%
Public Transport Monthly Pass (Regular Price)
$52.9 ZMW 1,018
$75.2 CA$104
-29.66%
Taxi Start (Normal Tariff)
$2.60 ZMW 50.0
$3.15 CA$4.37
-17.46%
Taxi (Normal Tariff) (1km)
$1.72 ZMW 33.13
$1.54 CA$2.14
11.69%
Taxi 1hour Waiting (Normal Tariff)
$9.20 ZMW 177
$27.55 CA$38.21
-66.61%
Gasoline (1 liter)
$1.46 ZMW 28.12
$1.16 CA$1.61
25.86%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$6,647 ZMW 127.9K
$28.4K CA$39.3K
-76.57%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.0K ZMW 751.1K
$19.5K CA$27.0K
100.44%
🧾 Monthly Utilities & Internet
Zambia
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$94.1 ZMW 1,812
$155 CA$215
-39.23%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.58 ZMW 223
$43.47 CA$60.3
-73.36%
Internet (50+ Mbps, Unlimited Data)
$61.1 ZMW 1,176
$60.4 CA$83.8
1.08%
🎉 Sport & Entertainment
Zambia
Canada
Difference
Gym Membership (Monthly)
$52.6 ZMW 1,012
$41.15 CA$57.1
27.75%
Tennis Court (1 Hour on Weekend)
$17.29 ZMW 333
$19.79 CA$27.45
-12.63%
Cinema Ticket
$6.96 ZMW 134
$11.53 CA$15.98
-39.64%
🧸 Childcare & Education
Zambia
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$146 ZMW 2,817
$786 CA$1,089
-81.37%
International Primary School, 1 Child (Yearly)
$16.6K ZMW 319.9K
$14.8K CA$20.6K
12.15%
👕👟 Clothing & Footwear
Zambia
Canada
Difference
Jeans (Levis 501 Or Similar)
$25.28 ZMW 487
$55.0 CA$76.3
-54.03%
Summer Dress (H&M, Zara, etc)
$15.33 ZMW 295
$41.25 CA$57.2
-62.84%
Sport Shoes (Adidas, Nike)
$61.4 ZMW 1,182
$88.1 CA$122
-30.29%
Men's Leather Business Shoes
$77.7 ZMW 1,496
$106 CA$147
-26.68%
🏠 Accommodation & Living
Zambia
Canada
Difference
1-bedroom Apartment, City Center (Monthly)
$449 ZMW 8,652
$1,295 CA$1,797
-65.30%
1-bedroom Apartment, Outside City Center (Monthly)
$178 ZMW 3,436
$1,168 CA$1,619
-84.71%
3-bedroom Apartment, City Center (Monthly)
$1,086 ZMW 20.9K
$2,044 CA$2,835
-46.89%
3-bedroom Apartment, Outside City Center (Monthly)
$729 ZMW 14.0K
$1,779 CA$2,467
-59.02%
Buy Apartment in City Center (m2)
$3,987 ZMW 76.8K
$4,786 CA$6,638
-16.69%
Buy Apartment Outside City Center (m2)
$6,500 ZMW 125.1K
$3,973 CA$5,510
63.61%
💵 Salaries & Financials
Zambia
Canada
Difference
Average Monthly Net Salary (After Tax)
$432 ZMW 8,308
$3,078 CA$4,270
-85.98%
20-Year Fixed Mortgage Interest Rate (Annual %)
26.25
4.86
440.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zambia: September 8, 2026

Last update for Canada: September 8, 2026

Cost Breakdown

Average rent: $110 in Zambia vs $1,228 in Canada. For reference, capital cities sit at $384 in Lusaka and $1,496 in Ottawa.

Average salary: $346 in Zambia vs $2,981 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 1016% higher in Canada.

Dining out costs 408% more in Canada.

Public transport is 1900% more expensive in Canada.

Salaries are 762% higher in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Zambia vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Zambia?
Zambia is the cheaper option – living costs run roughly 417% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Zambia, contributing to the overall 417% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $800 a realistic budget in Canada or in Zambia?
$800 buys a comfortable lifestyle in Zambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or to Zambia?
Zambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Zambia vs other spots: cost of living compared

Similar countries